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The Journal

Guides to Wellness in Perth

Written here, about here. What's on, what things cost, and where to go when you don't know where to start.

Are peptides legal in Australia?

Are peptides legal in Australia?

Some are, some are not, and "legal" is doing two jobs at once. What the TGA has actually published about scheduling, approval, advertising and the Personal Importation Scheme — from a directory that sells none of it.

The Perth Hills has quietly become a wellness destination

Guides·13 min read

The Perth Hills has quietly become a wellness destination

Acupuncture in Perth: registration, costs, and what first-timers should know

Guides·8 min read

Acupuncture in Perth: registration, costs, and what first-timers should know

Sauna, ice bath or float: which recovery session to book first

Guides·12 min read

Sauna, ice bath or float: which recovery session to book first

Your first meditation class: what actually happens

Beginners·11 min read

Your first meditation class: what actually happens

Breathwork, plainly: what the different styles actually are

Beginners·9 min read

Breathwork, plainly: what the different styles actually are

Day retreats within a two-hour drive of Perth

Guides·11 min read

Day retreats within a two-hour drive of Perth