Ayurveda Awareness Centre

Mishka Mp

2 years ago · on Google

5.0

I recently joined Neerja Ji's guided meditation, and it was truly amazing. Her guidance led us through a deeply relaxing meditation that left me feeling refreshed and balanced. I highly recommend her sessions for anyone looking for a peaceful inner journey.

Samhitha Mira

2 years ago · on Google

5.0

I had the pleasure of attending Neerja Ji's guided meditation session and it was truly incredible. Neerja Ji's expertise and calming presence made the session so enriching. Her guidance led us through a deeply relaxing and rejuvenating meditation, leaving me feeling refreshed and centered. I highly recommend her sessions for anyone seeking a profound and peaceful journey within.

Mithuuu here

2 years ago · on Google

5.0

Recently, I attended Neerja Ahuja's Yoga Nidra meditation program. It was really refreshing and brought peace to the whole body. She was so humble throughout the session and clarified all my queries regarding this meditation. Thanks to her!

Anirudh Gowda

2 years ago · on Google

5.0

I got an opportunity to take a class with Neerja in the recent past. The experience was just surreal, with just a small session I understood how things work and got the gist of the positive impact on our day-to-day routine.

Anton Pretorius

8 years ago · on Google

5.0

After recovering from double pulmonary Pneumonia, I battled “Chronic Fatigue” for over 2 and a half years, endless blood tests only revealed unusually high Liver Enzyme counts. Three to five times higher that the nominal safe limits, although Ultra sound scans, MRI’s and a Liver Biopsy revealed no anomalies at all. Also, no diagnosis or treatments from conventional western medicine to resolve any of the post pneumonia - chronic fatigue issues, various alternative medicine options provided only small incremental progress. Prior to all this I was a real gym and health junkie, 5 to 6 days a week of moderate cardio and strength training and in good physical and mental shape, with a very clean diet, no dairy, wheats or grains and no sugars. At this point I have stopped all gym exercise as any physical exertion took days to recover from even just a walk around the block. I saw Neerja on the 22 of March 2018 for my first initial consultation, which she started me off with a few basic’s and some homework a few follow-up appointments and some tweaking, I was back in the gym by the end of April doing very light and lowkey exercises without the dreaded fatigue, still building up slowly and making excellent progress. The difference after 2 months of Ayurveda treatment is like night and day, energy levels are way up and I don’t feel like I need more sleep than I am getting. I have just completed a Panchakarma treatment this week 22 June 2018 and although there is still quite a way to go to get back to where I was, the Ayurveda treatments have made quite the difference and I am looking forward to continued improvement.