Time flies when you’re having fun. I’ve been training at PPS Morley for almost three years and still genuinely enjoy showing up each week, which says a lot. Elliot is incredibly knowledgeable and always provides great guidance, whether my goals change or my motivation dips for the week. I highly recommend PPS Morley to anyone looking for a supportive and professional training environment. Looking forward to continuing to work toward and achieve my current goals.
Fitness & Movement Perth Central
Physique Performance Specialists
Nutrition and body-composition coaching built around training rather than separate from it.
- Typically $60–200
- Today Closed
- In person & online
Photos via Google — Physique Performance Specialists Morley, Aaron Smith
Offers & intro passes
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This business has no current offer. Here is what other fitness & movement places are offering.
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What it’s like
Clients are reassessed fortnightly, and the coaching covers habits and mindset alongside the numbers. Programmes run in person in Perth or entirely online, and the team states a preference for working around a client's existing lifestyle rather than replacing it.
The experience
What you can do here
-
Nutrition coaching
A look at what you eat, then a written plan
Your eating, mapped · Practical, staged changes
Explore more nutrition coaching in Perth -
Strength training
Loaded lifts, programmed and progressed
Loaded, progressive lifts · Technique coached
Explore more strength training in Perth -
Habit and mindset coaching
Goal-setting and accountability, session by session
Goal-setting sessions · Accountability between them
Explore more habit and mindset coaching in Perth
Also offered: Body composition coaching, Fortnightly body composition assessments, Online coaching programmes
- Group size
- One to one
From public sources · not yet confirmed by the practice
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Location and hours
Address
Perth Central
Exact address not provided.
Get directions (opens Google Maps)- Distance
- In the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.
Opening hours
Today: Closed
Hours for the full week
- Monday: 5:30 – 11:00 AM, 3:00 – 8:00 PM
- Tuesday: 5:30 – 11:00 AM, 3:00 – 8:00 PM
- Wednesday: 5:30 – 11:00 AM, 3:00 – 8:00 PM
- Thursday: 5:30 – 11:00 AM, 3:00 – 8:00 PM
- Friday: 5:30 – 11:00 AM, 5:00 – 6:30 PM
- Saturday: 7:00 – 11:00 AM
- Sunday: Closed
Hours via Google, last fetched 29 September 2026 — worth a check before a special trip.
Reviews
4.9 out of 5 from 141 reviews on Google
From Google
Joining PPS was the best decision I have ever made. For years I was intimidated by big commercial gyms and even though I wanted to start my fitness journey, i just could not get myself to sign up, until I came across PPS. From the very first meeting with Johnny I knew this was a place for me. He explained to me that this is not just a gym, but a community, and that they will work with me on a personalised level to reach my fitness goals. And this is exactly how it has been from day one. My trainer Grace is absolutely amazing, checking in with me weekly through the PPS app, keeping an eye on my form so I don’t get injured and get most out of my workout, modifying my workouts due to my wrist issues, cheering on on me when I reach my PB’s, designing a meal plan for me and soooo much more. I also love that they always hold different events and challenges that the members can participate in. Just signed up for Transformation plus challenge, and Elliott has been great in explaining the whole process and keeping an eye on my progress through daily whatsapp check ins, to keep me consistent and accountable. Lastly, all the members that I have met so far are amazing. Everybody is so approachable, supportive and with a positive attitude. The community vibe is truly second to none. Once you join PPS, you will never look for another gym again.
I joined PPS Morley in March 2025, and since then I have seen a huge improvement in my health, confidence, and body strength. When I first joined, I never imagined I would have the energy and ability that I have today. All the coaches are incredibly friendly, supportive, and always encourage you to work towards your personal goals. The positive vibe at every session, along with the motivation from the team, keeps pushing me to challenge myself and reach the next level. One thing I really enjoy is the opportunity to test myself through events like deadlift and bench press competitions. I have participated in a couple of these challenges so far, and they have helped me build even more confidence while achieving things I never thought possible. Proud to be part of the PPS Morley family and excited to keep improving every day! 💪🔥 #PPSMorley #StrongerEveryDay #FitnessJourney
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Quick answers
Where is Physique Performance Specialists?
In Perth Central, Perth. Contact the practice for the exact address.
What does Physique Performance Specialists offer?
Nutrition coaching, Body composition coaching, Strength training, Fortnightly body composition assessments, Online coaching programmes, Habit and mindset coaching.
How do I book with Physique Performance Specialists?
Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.
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A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.

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Why we picked it
Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.

A yoga mat printed with alignment lines for placing hands and feet.
Goes well with Yoga
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The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.
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