The Oria local guide
Most of what Rockingham offers is Retreats, Nature & Experiences and Massage & Bodywork — and there is more besides.
Photo: Harrison Reilly / Pexels
A 3km loop over limestone headland with small bays on either side and wartime gun emplacements still standing in the scrub. It faces west across Cockburn Sound, so the light does the work at the end of the day.
A not-for-profit cold-water group that meets on the Rockingham foreshore at 6am every morning for a swim or dip and a coffee.
A Thai massage shop on Kent Street in Rockingham offering traditional Thai, remedial, deep tissue, sports Thai, relaxation, aromatherapy, pregnancy and hot stone massage, along with foot reflexology and facials. It opens seven days: 8am to 8pm Monday and Thursday to Sunday, and 10am to 7pm on Tuesday and Wednesday. An early-bird deal takes $10 off one-hour or longer massages booked between 8am and 2pm. Health fund rebates apply to remedial massage via HICAPS.
An award-winning, locally owned Rockingham practice covering toenail care, diabetic foot treatment, orthotics, minor surgery and sports podiatry, with home visits available. Medicare and DVA rebates accepted, and pensioner rates offered.
The Rockingham studio of the STRONG Pilates group, in a purpose-built space on Robinson Road with 18 custom reformer beds, Rowformers and Bikeformers. Its 45-minute classes combine reformer Pilates with strength and cardio work, with a different class each day. New clients can start with a 10-day unlimited introductory pass for $59. The studio has change rooms, showers, a mobility area and off-street parking.
Three float cabins — roomier than the traditional pods — in the middle of Rockingham, serving the coastal strip south of Perth. The cabins' extra space makes floats less daunting for first-timers who baulk at an enclosed pod.
A day spa on Railway Terrace at Rockingham Beach, open since 2007 and multi-award-winning by its own account. Massage, facials, skin needling, Dermalux LED, body wraps, foot treatments and a sauna, grouped into packages for singles and couples, with Ultraceuticals skincare on the shelves. Tuesday to Saturday; lift access for wheelchairs; gift vouchers online, by phone or in store.
6 places have no street address on file, so they are not on the map.
Counted from the places Oria Haven lists here, which last changed 26 September. A place counts once for each kind of practice it offers. Prices are the lowest each place publishes for a session; many publish none, and each sets and changes its own.
A few details to check before you head out.
Confirm times, prices and booking requirements with the provider.
Check the organiser's updates on the day. Outdoor sessions can change with the weather.
Access details are not yet verified here. Ask the venue about step-free entry and any facilities you need.
Find more wellness experiences in nearby areas.
Help visitors understand what you offer and how to join.
Oria Haven lists 7 places in Rockingham across 6 kinds of practice. The most common are Retreats, Nature & Experiences (2), Massage & Bodywork (2) and Spa & Recovery (2). A place counts once for each kind of practice it offers.
1 of the 7 places lists its sessions as free or by donation.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
