Frieda runs yin and vinyasa classes in Claremont and Cottesloe and takes the practice into the bush: yoga hikes — 'yikes' — such as a four-kilometre walk at Bells Rapids followed by a slow-flow class and afternoon tea, and a hike to the Golden View lookout above Mundaring Weir, forty-five minutes east of the city. Longer retreats run in Balingup and overseas. Private one-to-one classes and corporate yoga and pilates round out the calendar.
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