Frieda is a caring and skilled yoga teacher. She caters to all levels and the chai after class is delicious. Frieda has created a great community spirit around her classes and events.
Yoga Cottesloe
Frieda Yoga & Hiking
Frieda runs yin and vinyasa classes in Claremont and Cottesloe and takes the practice into the bush: yoga hikes — 'yikes' — such as a four-kilometre walk at Bells Rapids followed by a slow-flow class and afternoon tea, and a hike to the Golden View lookout above Mundaring Weir, forty-five minutes east of the city.
- Typically $25–60
- Today Open 24 hours
Photos via Google — Frieda Yoga, Pilates & Hiking
Offers & intro passes
Find your next good habit.
This business has no current offer. Here is what other yoga places are offering.
Current offers
Other yoga offers
-
Introductory pass
The Yoga Garage · Scarborough
39 Australian dollars, 14-day pass
14 days of unlimited hot yoga and Pilates for $39
Explore offer (opens their site in a new tab) -
Introductory pass
Horizon Yoga · Cottesloe
59 Australian dollars, 21-day pass
21 days of unlimited yoga for $59, buddy pass included
Explore offer (opens their site in a new tab) -
Introductory pass
Yogahub Perth · Mount Hawthorn
39 Australian dollars, 14-day pass
14 days of unlimited classes for $39
Explore offer (opens their site in a new tab)
What it’s like
Longer retreats run in Balingup and overseas. Private one-to-one classes and corporate yoga and pilates round out the calendar.
Feels like Pilates Guided nature & hiking
The experience
Classes you’ll find here
-
Yin and vinyasa classes
Floor postures held for minutes, on props
Long, supported floor holds · Props do the work
Explore more yin and vinyasa classes in Perth -
Weekend retreats
A half or full day, catered, no overnight
A structured day away · Sessions, food and rest
Explore more weekend retreats in Perth -
Corporate yoga
Postures and breathing, held or linked
Postures held or flowing · Breath sets the pace
Explore more corporate yoga in Perth
Also offered: Yoga hikes (yiking), Private classes
From public sources · not yet confirmed by the practice
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Location and hours
Address
Overton Gardens, Cottesloe WA 6011
Get directions (opens Google Maps)- Distance
- 11 km from the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.
Opening hours
Today: Open 24 hours
Hours for the full week
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
Hours via Google, last fetched 29 September 2026 — worth a check before a special trip.
Experience DNA
A quick feel for the room, based on how Yoga sessions usually run.
- Physical effort
- Quietness
- Hands-on support
- Price accessibility
- Beginner friendliness
How these ratings work
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Yoga as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
Why our editors picked it
“Yoga hikes — a four-kilometre walk at Bells Rapids or up to the Golden View lookout above Mundaring Weir, followed by a slow-flow class and afternoon tea. It is the lowest-commitment thing in this guide and the easiest to say yes to, and it suits people who go slightly mad sitting still for a whole day.”
Best Of guides are an editorial selection. A practice cannot pay to be in one.
Reviews
5.0 out of 5 from 7 reviews on Google
From Google
Frieda is simply AWESOME! Her playful, abundant, inspirational sparkling energy is contagious! Love and light shine from her aura, and her ability to share her love of nature radiates from her very soul! Also professional and compassionate. Cannot recommend this beautiful tree spirit highly enough! Jump in! Just do it!! 🙏💕Frieda caters to all yogic and hiking abilities and her group activities are insightful.
We have visited a number of different yoga studios near our work during the week, but Saturday morning classes with Frieda are undeniably the best and the one we'll keep coming back to. Frieda's classes have a great vibe and she is a supportive teacher - taking the time to work through alignment while keeping the flow going. The post-session chai and chinwag sets you up for an awesome weekend. Can't wait for there to be more options to attend!
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Quick answers
Where is Frieda Yoga & Hiking?
Overton Gardens, Cottesloe WA 6011.
What does Frieda Yoga & Hiking offer?
Yoga hikes (yiking), Yin and vinyasa classes, Weekend retreats, Private classes, Corporate yoga.
How do I book with Frieda Yoga & Hiking?
Directly with the practice, through their website or by phone on 0498 114 959. Oria Haven takes no bookings for it and no commission on them.
Send an enquiry
Enquiries go straight to the practice — you'll get a copy by email. We never take a cut of bookings.
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