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Spa & Recovery West Leederville

Henosis & Co

Saunas, ice baths and adjacent recovery modalities in a West Leederville studio — a smaller, quieter alternative to the big-box recovery centres, in the same growing Leederville wellness pocket as Vitality House.

Check sessions and availability (opens their site) Directions to Henosis & Co (opens Google Maps)

Photos via Google — Henosis and Co

Offers nearby 3 current spa & recovery offers

Offers & intro passes

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This business has no current offer. Here is what other spa & recovery places are offering.

Current offers

Other spa & recovery offers

All spa & recovery offers

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What it’s like

Good for
Recover Recharge
The experience

Some music, moderately active, in a group.

The experience

What you can do here

Also offered: Recovery sessions

Group size
Class sized (12 or more)
The band the practice lists, not a set class size
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

Location and hours

Address

8 Cambridge St, West Leederville WA 6007

Get directions (opens Google Maps)
Distance
3 km from the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.

Opening hours

Today: 10:00 AM – 8:00 PM

Hours for the full week
  • Monday: 8:30 AM – 4:30 PM
  • Tuesday: 10:00 AM – 8:00 PM
  • Wednesday: 8:30 AM – 4:30 PM
  • Thursday: 10:00 AM – 8:00 PM
  • Friday: 9:00 AM – 5:00 PM
  • Saturday: 8:00 AM – 2:00 PM
  • Sunday: Closed

Hours via Google, last fetched 30 September 2026 — worth a check before a special trip.

Experience DNA

A quick feel for the room, based on how Ice bath & contrast sessions usually run.

  • Physical effort
  • Quietness
  • Social atmosphere
  • Hands-on support
  • Price accessibility
  • Beginner friendliness
How these ratings work

These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Ice bath & contrast as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.

Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.

They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.

Reviews

5.0 out of 5 from 20 reviews on Google

Read all on Google (opens Google)

From Google

Peace Eye Trade
4 months ago · on Google
5.0 out of 5

It was such a pleasure meeting Jess and her wonderful space, Henosis and Co. The therapy rooms, sound and yoga hall the atmosphere felt so peaceful, welcoming, and thoughtfully created. It’s clear how much care and positive energy Jess and her team have put into the space. A perfect place where people can relax, heal, and reconnect. Thank you for purchasing our singing bowls. Wishing you continued success with everything you’re creating at Henosis and Co, and hope the crystal and metal singing bowls bring even more beautiful energy into your space ✨

Joscelyn Evans
a month ago · on Google
5.0 out of 5

I haven’t been a part of a book club before but I absolutely loved the first session of this Community Event at Henosis. The group immediately clicked and the discussion that came from the evening was fun, engaging, and non-judgemental. Can’t wait for the next one.

Hannah Richards
a year ago · on Google
5.0 out of 5

The most beautifully curated experiences! I feel at home everytime I walk in here. After working long hours in my corporate roles, my nervous system was completed shattered. I struggled with a chaotic mind and being unable to rest. Coming to the classes at Henosis has truly allowed my nervous system to be grounded and reset. What I've loved most is being part of the community here. I've felt at other venues I might just attend a one-off class, but what has really supported my wellness journey at Henosis has been the curated experiences and the variety of classes that have supported my entire wellness journey. The community is so welcoming, the instructors are terrific, and I just love the energy that Jess has brought to the space 💗

Quick answers

Where is Henosis & Co?

8 Cambridge St, West Leederville WA 6007.

What does Henosis & Co offer?

Sauna sessions, Ice baths, Recovery sessions.

How do I book with Henosis & Co?

Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.

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Similar places

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  • Spa & Recovery

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    Wembley · 1.7 km away 5.0on Google

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  • Spa & Recovery

    Ember Bath House

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    Also offers ice bath and traditional sauna.

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Henosis & Co

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Products to support your practice

Shop all
Illustration
Sleep masksAlaska Bear Silk Sleep MaskAlaska Bear

A mulberry silk sleep mask with a contoured shape that keeps the fabric off the eyelids, and an adjustable strap.

Makes a gift

Goes well with Sleep & Recovery

Why we picked it

The simplest change to an evening is making it dark. Silk sits lightly, does not pull at the skin, and this one is shaped so the eyes are not pressed. It is also the mask sound bath and yoga nidra hosts hand out, which is a fair recommendation on its own.

Check current price on AmazonView on Amazon (opens on Amazon)
Illustration
Foam rollersAmazon Basics High-Density Foam Roller, 30cmAmazon Basics

A short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.

Everyday use

Goes well with Sleep & Recovery Fitness & Movement

Why we picked it

A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.

Check current price on AmazonView on Amazon (opens on Amazon)

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