Wellness in Stirling

Arts therapy and psychotherapy from rooms in Stirling, with a second location in West Perth. Sessions use drawing, painting, sculpting, collage, drama, dance and movement, individually or in groups, and are open to NDIS participants on plan-managed, self-managed or agency-managed plans as well as private clients. The arts therapist is registered with ANZACATA and also registered with PACFA as a psychodynamic psychotherapist.

A Finnish sauna house on Erindale Road, grown out of a mobile sauna that spent a couple of years touring Perth before settling into a permanent room. Sessions are built around aufguss — a facilitator working steam and scent through the sauna in rounds — with hot and cold magnesium plunge pools alongside, and a separate private room for anyone who would rather do sauna and ice bath alone. Physiotherapy and massage are booked from the same room, and the lounge runs group classes and events.

A Stirling-based team of endorsed midwives and IBCLC lactation consultants covering pregnancy, postpartum and infant feeding — private midwifery, lactation consults, antenatal classes and tongue-tie care, with appointments in clinic, at home or online.