PERTH · Sleep & Recovery
Heat, cold, water and quiet.
Explore sleep & recovery across Nedlands, compare the details and choose somewhere that suits your day.
You are exploring sleep & recovery in Nedlands.
View the complete Nedlands wellness guideSpecialists in sleep & recovery — 1 Also offering sleep & recovery — 1
Pick one or several — each number is how many places here offer it.
The Broadway room of a two-site wellness studio, built around equipment rather than treatment beds: an infrared sauna, a Cocoon infrared pod, a salt cabin for halotherapy, LED facial light, oxygen and hydrogen therapy, and lymphatic roller massage. There is also a heated RedFit sauna studio running yoga, pilates, cycle and weights classes in the warm. Sister site in Rockingham; each books on its own number.
A Perth day-spa institution running since 1994, with rooms in Nedlands and at Carine Glades in Duncraig. The massage menu spans relaxation, full-body, deep tissue, hot stone, pregnancy and remedial work, sitting alongside facials, infrared sauna and full spa packages — the classic long-afternoon escape as much as a treatment stop.
2 of the 41 sleep & recovery listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 2 of the 41 Sleep & Recovery listings on Oria Haven are in this view (Nedlands) — counted live from the directory.
1 of these specialise in sleep & recovery — it is their main focus. The other 1 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 9 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
The guide
A recovery studio sells you time in a room. That’s the model, and it’s why the pricing looks unlike anything else in the directory — a single session, a pack of ten, or a monthly pass that only makes sense if you turn up weekly.
The Oria reading list
Practical guides to help you choose your next sleep & recovery experience.
Regions
Suburbs
Work in this field? Recovery Coach jobs and shifts (1) →
