Claire Belton runs breathwork and shamanic breathwork practitioner trainings from Fremantle — regular courses locally and around Australia — for those who want to move from receiving sessions to facilitating them.
Practice
Mind & Mental Wellbeing in Fremantle
The short answer
Oria Haven lists 75 wellness practices under Mind & Mental Wellbeing in Perth, across 43 suburbs. The largest clusters are in Perth CBD (11), Fremantle (7) and Perth Central (5). 19 publish a starting price, running from $15 to $1,495 with a median of $80. 64 publish a price band, and the most common is $25–60 (30 of them). Six of the 75 run sessions that are free or by donation. 21 offer online or hybrid sessions.
Every listing hand-checked. Figures live from the directory, last updated 27 August 2026.
- listings
- 7
- suburbs
- 1
- claimed by the business
- 0
- typical price
- from $120 median, 3 priced listings
Start with what you want to do
Each is a filtered view of the 75 listings — it counts, it never ranks.
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Mind & Mental Wellbeing in Fremantle — listings
Paula Flinn holds conscious connected breathwork in a small Fremantle studio, deliberately kept intimate — group sessions cap at six people, on the first Friday evening of each month, alongside private one-to-one work.
Kristina Ritchie pairs Reiki I and II certification with diplomas in remedial massage, remedial therapies, herbal medicine, naturopathy and mind/body psychotherapy. Her Fremantle practice offers reiki at $120 an hour ($170 for ninety minutes), intuitive counselling and coaching from $120, and remote sessions by Zoom or phone.
$120 / session
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Somatic breathwork out of Fremantle in every format the practice comes in — group circles, private sessions, workshops and retreats — with the somatic emphasis on letting the body lead rather than the technique.
Fremantle's Spanda School runs structured silent retreats built on non-dual meditation, gentle movement and rest — one-day sittings at the school itself, and three- and seven-day residentials at Donnelly Lakes near Pemberton. Two formats serve different depths of practice: a guided version for those newer to silence, and longer unguided sits for experienced meditators. Around a hundred students come through each year, some from interstate and overseas.
Monthly two-hour conscious connected breathwork in a warm room at Spanda Yoga, capped at ten people. Sessions pair the guided breathing with plain-science education and a follow-up email the next day, which is more aftercare than most group breathwork offers. Mats, bolsters and blankets provided.
$79 / session
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Fremantle's yoga and Ayurveda house, running since 2008: daily classes from gentle to dynamic, Friday-evening yoga nidra and deep-restore sessions, and an Ayurvedic clinic alongside — consultations, massage and steambox treatments. Six-week beginner courses from $126 prepaid; even Bollywood dance gets a slot in the week.
$126 / session
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Read up
How mind & mental wellbeing is taught in Perth
Three quite different things share this shelf, and timetables rarely say which one you are booking.
Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.
On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.
Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.
Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.
Guides
Guides to mind & mental wellbeing worth reading first
All guides
Questions people ask about mind & mental wellbeing in Perth
How many practices offer mind & mental wellbeing in Perth?
Oria Haven lists 75 practices across 43 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
Where in Perth can I find mind & mental wellbeing?
75 practices across 43 suburbs. The most choice is in Perth CBD (11), Fremantle (7) and Perth Central (5) — use the area filter on this page to narrow it to the side of town you can actually get to.
What does it cost to book mind & mental wellbeing in Perth?
Of the 19 practices here that publish a starting price, sessions begin from $15, with a typical starting price around $80. Prices come from the practices themselves and change without notice — confirm before you book.
Can I find free mind & mental wellbeing in Perth?
6 of the 75 practices listed run sessions that are free or by donation. Sort by price on this page to bring them to the top.
Can I book mind & mental wellbeing online in Perth?
Yes — 21 of the 75 practices listed offer online or hybrid sessions. Filter by format above to see only those.
How does Oria Haven choose which practices to list?
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.
Mind & Mental Wellbeing by area
Fremantle & South (19)
Northern Suburbs (8)
Perth Central (32)
Perth Hills (4)
Rockingham & Peel (2)
South East (4)
Swan Valley & East (4)
Western Suburbs (2)
Mount Lawley (3)
Hamilton Hill (1)
Southern River (1)
Perth CBD (11)
Two Rocks (1)
Applecross (2)
South Perth (3)
Cannington (1)
Bayswater (2)
Upper Swan (1)
Attadale (1)
Balcatta (1)
Fremantle (7)
Spearwood (1)
Nollamara (1)
Bibra Lake (1)
Inglewood (2)
Kallaroo (1)
South Fremantle (1)
Booragoon (1)
Serpentine (2)
East Fremantle (1)
Bedfordale (1)
West Perth (3)
Bicton (2)
Doubleview (1)
Mundaring (1)
Mahogany Creek (1)
Subiaco (2)
Northbridge (1)
Rossmoyne (1)
Trigg (1)
Connolly (1)
Claremont (1)
Kalamunda (1)
Sawyers Valley (1)
East Victoria Park (1)
Bullsbrook (1)
City Beach (1)
Duncraig (1)
Mount Hawthorn (1)
Beaconsfield (1)
Featured in Mind & Mental Wellbeing — paid placement
Featured
Elaine MacLeod has run The Peace Practice since 2016, working in the Usui/Holy Fire and Karuna Reiki systems from her Mount Lawley studio. One-to-one reiki sessions run in person or at distance, alongside reiki training workshops, space clearing, and reiki-infused meditation mini-courses. Bookings are online; gift vouchers available.
Featured
Running since 2005 under founders with research doctorates and a thoughtful, non-performative approach, this Colin Street studio teaches Ashtanga, Vinyasa, Yin and pregnancy yoga in person and online. The three-week unlimited introduction is a proper way to test whether a regular practice fits your week.