Oria Haven lists 32 wellness practices under Fitness & Movement in Perth, across 26 suburbs. The largest clusters are in Perth CBD (3), Applecross (2) and Shenton Park (2). 11 publish a starting price, running from $12 to $190 with a median of $55. 18 publish a price band, and the most common is $25–60 (13 of them). Four offer online or hybrid sessions.
Every listing hand-checked. Figures live from the directory, last updated 26 August 2026.
Each is a filtered view of the 32 listings — it counts, it never ranks.
Nutrition and body-composition coaching built around training rather than separate from it. Clients are reassessed fortnightly, and the coaching covers habits and mindset alongside the numbers. Programmes run in person in Perth or entirely online, and the team states a preference for working around a client's existing lifestyle rather than replacing it.
A small studio in Connolly run by Louise Jennings, combining personal training with health and lifestyle coaching. Group fitness is capped at six, and one-on-one work runs alongside family sessions, post-pregnancy training and teen programmes. The coaching side covers menopause, weight management and lifestyle planning; a 75-minute lifestyle consultation takes in a nutrition plan, an exercise programme and goal setting. Group sessions are $21.50 and lifestyle plans $99, both published on the site.
A West Leederville training and recovery room where the cold plunge and infrared sauna sit alongside the gym floor rather than in a separate wellness space. Compression boots, red light and shock wave therapy are on the same menu as pilates and yoga classes, which makes it more of an athlete's setup than a spa. Open from 6.30am on weekdays and Saturday mornings, closed Sundays.
Guided hikes from two hours to five days, most of them in the Perth Hills, Yanchep and on Rottnest, with longer trips to Denmark, Karijini and Esperance. The wellness-leaning walks — 'Wild & Well Perth', 'Zen in the Cave' — pair the trail with time to sit, and more than half of guests come alone. Day hikes are priced from free to $349, multi-day trips from $1,590; cancellation is free with 48 hours' notice, and one per cent of earnings goes to mental-health and land-restoration causes.
A Canning Highway gym for people over 50 and nobody else, with classes capped at eight and led by physiotherapists. There is a six-week starting programme, one-to-one sessions, and physiotherapy in the same room.
Strength coaching aimed squarely at middle-aged and older adults, one to one or online, taking people from those finding daily tasks hard to those training around an old injury. Running coaching and gait assessment are offered alongside.
Athletic development on Scarborough Beach Road, working with emerging and elite athletes and with police and emergency services candidates preparing for entry testing. Screening and evaluation come before the programming.
A purpose-built strength and conditioning room in Bayswater working with individual athletes, with force-plate testing to set the programme and review sessions to change it. There is a recovery lounge on site.
A Shenton Park studio combining coached swimming and cycling with a gym floor, and body composition scanning for members who want the numbers behind the training.
A multidisciplinary group running clinics at Bicton, Burswood, Canning Vale and Murdoch, with physiotherapy, exercise physiology, chiropractic, podiatry, dietetics, occupational therapy and remedial massage under one banner — plus a dedicated clinical Pilates studio at Bicton and home-care services for those who can't travel.
The distinction that trips people up here is reformer versus mat. Reformer pilates uses the spring-loaded machine and almost every studio will put you through a foundation class or two before letting you into the general timetable — not upselling, just how the machine works. Mat classes need none of that and cost noticeably less.
Around them sits everything else that moves: barre borrowing from ballet, tai chi and qigong in halls and parks and often the cheapest thing on this page, assisted stretch studios selling 25 or 50-minute one-to-one sessions, and aqua classes at council leisure centres, where you pay per entry rather than per class.
Two notes on money. Private health funds stopped rebating pilates as a natural therapy in 2019 — the exception is when a physiotherapist delivers it as physiotherapy. And personal training is usually sold in blocks, so ask what happens to unused sessions before you buy ten.
Related: yoga and movement, allied health, nature and outdoor wellness.
Most of what exists for older adults in Perth is run by councils and community organisations, and almost none of it is…
What the options actually are, what they cost, and the questions nobody answers on a booking page. Three shapes of exercise, three…
Oria Haven lists 32 practices across 26 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
32 practices across 26 suburbs. The most choice is in Perth CBD (3), Applecross (2) and Shenton Park (2) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 11 practices here that publish a starting price, sessions begin from $12, with a typical starting price around $55. Prices come from the practices themselves and change without notice — confirm before you book.
Yes — 4 of the 32 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.