Oria Haven lists 55 wellness practices under Fitness & Movement in Perth, across 39 suburbs. The largest clusters are in Perth CBD (5), South Perth (3) and Mount Hawthorn (3). 13 publish a starting price, running from $12 to $190 with a median of $59. 31 publish a price band, and the most common is $25–60 (21 of them). Four offer online or hybrid sessions.
Every listing hand-checked. Figures live from the directory, last updated 27 August 2026.
Each is a filtered view of the 55 listings — it counts, it never ranks.
A Forrest Street room in Subiaco running sauna and cold plunge in thirty or sixty minute blocks, with availability deliberately capped so the space stays quiet rather than filled. Unusually for a sauna address, the timetable also carries Pilates and yoga classes and Brazilian lymphatic massage, and there is a drinks list — matcha and cacao — for afterwards. Showers and change rooms are on site.
The state aquatic centre on Stephenson Avenue, still widely known as HBF Stadium, running deep-water aqua classes alongside its pools and gym floor. Deep water means the feet do not touch the bottom and buoyancy equipment holds you up, which the centre notes is open to people who are not confident swimmers. Classes come with gym membership or can be paid for singly.
A City of Canning centre running three distinct aqua classes rather than one generic timetable: Aqua Fit as a cardio and conditioning session for sixteen and over, Aqua Stick using rubber bands on a bar for added resistance, and Revitalise Aqua, a low-impact class the city describes as designed for people over fifty. A second pool runs the same programme at Riverton. Bookings open twenty-two hours before each class.
A Fitzgerald Street studio that takes adults seriously as dancers rather than as an afterthought to the children's timetable — its own description is Perth's only studio teaching exclusively adults and mature-age students. Nineteen styles run across the week, from ballet and tap to flamenco, Bollywood, K-pop and heels, and the levels start at absolute beginner and go through to professional. Six-week BASICS courses run from $120.
A Wangara academy running since 1987, with Zen Do Kai, Muay Thai, Brazilian jiu jitsu, boxing and MMA on one adult timetable from sixteen years up. The studio is unusually direct about what walking in cold feels like — its own wording is that beginners find structure, patience, and a community that remembers what it felt like to start from nothing. A two-week unlimited intro pass is $29.
Brazilian jiu jitsu, capoeira and Muay Thai taught in Malaga, with a second room in Ellenbrook, by instructors the centre says are qualified at international level. Capoeira is the uncommon one here — the Brazilian art that sits between martial art, dance and music, and it runs for adults as well as children. A FIFO programme is scheduled around swings rather than weeks.
Sifu James Lui teaches Choy Lee Fut kung fu alongside Lohan qigong at three hall-and-oval venues across the river — South Perth, Brentwood and Myaree. The qigong is not a warm-up bolted onto the martial art but its own stream, which is rarer in Perth than the number of kung fu schools would suggest.
Two studios south of the river — Entrance Road in Coogee and Hammond Road in Cockburn Central — with the broadest Pilates timetable in the area: barre, clinical, reformer, mat, trampoline reformer, pregnancy and post-natal classes, plus TRX and boxilates. Classes run mornings, evenings and weekends. A two-week beginners' trial is $59, and a fifteen-minute phone consult is free.
A Matlock Street studio with an unusually wide timetable for a Pilates address — reformer classes and studio sessions share the building with an infrared sauna, an Inside Flow yoga class, kinesiology and a mobility and balance class. A second location runs on Angelo Street in South Perth. Useful if you would rather book one place for several different things.
An Innaloo practice on Ellen Stirling Boulevard running reformer classes and a gym floor alongside the physiotherapy rooms, with an infrared sauna on site. A standing over-fifties strength class runs under its own name rather than being folded into the general timetable. HICAPS is on site, so health fund claims are processed at the desk.
The distinction that trips people up here is reformer versus mat. Reformer pilates uses the spring-loaded machine and almost every studio will put you through a foundation class or two before letting you into the general timetable — not upselling, just how the machine works. Mat classes need none of that and cost noticeably less.
Around them sits everything else that moves: barre borrowing from ballet, tai chi and qigong in halls and parks and often the cheapest thing on this page, assisted stretch studios selling 25 or 50-minute one-to-one sessions, and aqua classes at council leisure centres, where you pay per entry rather than per class.
Two notes on money. Private health funds stopped rebating pilates as a natural therapy in 2019 — the exception is when a physiotherapist delivers it as physiotherapy. And personal training is usually sold in blocks, so ask what happens to unused sessions before you buy ten.
Related: yoga and movement, allied health, nature and outdoor wellness.
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Oria Haven lists 55 practices across 39 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
55 practices across 39 suburbs. The most choice is in Perth CBD (5), South Perth (3) and Mount Hawthorn (3) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 13 practices here that publish a starting price, sessions begin from $12, with a typical starting price around $59. Prices come from the practices themselves and change without notice — confirm before you book.
Yes — 4 of the 55 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.