Oria Haven lists 16 wellness practices under Mindfulness coaching in Perth, across 14 suburbs. Five publish a starting price, running from $25 to $550 with a median of $120. 13 publish a price band, and the most common is $60–200 (7 of them). Five offer online or hybrid sessions.
Every listing hand-checked. Figures live from the directory, last updated 26 August 2026.
Michelle Bishop coaches from a psychology and education background, with twenty-five years of it in Perth. Sessions run long — an hour and a half to two hours — and can be taken individually, as a pair or as a family. Ground covered includes parenting, mindfulness, breathwork, communication and the brain-body connection, and she also runs small retreats capped at six. Coaching happens at her place or somewhere the client chooses.
Kevin teaches meditation from Aberdeen Street in Northbridge as a structured progression rather than drop-in sittings — three six-session courses running from a first introduction through to advanced practice, each with weekly materials and guided audio to take away.
Charley has taught for over two decades from shared studio spaces in Applecross, Bateman and Hilton, with a practice built deliberately for stiff mornings and old injuries rather than for people who already bend easily. Gentle therapeutic yoga, strength work, mindfulness and meditation, plus private yoga-therapy sessions, seniors classes and online options. Registered as a Yoga Therapist with both Yoga Australia and IAYT, and a Level 3 teacher.
Quentin Albertsen, trained through the Mindfulness Training Institute Australasia, teaches the classic eight-week Mindfulness-Based Stress Reduction course in South Perth: weekly 2.5-hour group sessions, a full-day retreat, guided audio for the 30–40 minutes of daily home practice, and a course book — $550 all in.
A small, purpose-built adults-only retreat on a secluded hilltop outside Mundaring, surrounded by state forest and national park, running residential programs since 2013. Themed retreats span day visits through to multi-day stays — yoga, forest walks, mindfulness and spa-focused formats — with a swim pond, gym, infrared sauna, mineral baths and a library on the property. Airport pick-up is complimentary for retreat guests.
Theva Indrasenan has run conscious dance in Perth since 2010 — Open Floor trained, with sessions from $25 Friday-night dances to weekend intensives and dawn 'Morning Medicine' beach dances. Venues cluster around Fremantle: North Fremantle Community Hall, Hilton PCYC, Bibra Lake and South Beach. No steps to learn; the floor is the practice.
A martial arts school teaching tai chi and qigong alongside kung fu for more than twenty years, with academies in Balcatta and Fremantle. The tai chi and qigong streams sit at the wellness end of the practice — slow-form work for balance, breath and focus, for adults and children.
Chen-style tai chi in the Zhu Tiancai lineage, taught through a ten-week beginner program aligned with WA school terms — posture, breathing, silk reeling and the 13 Postures routine — at Troy Park in Attadale on Saturday mornings, with a second venue in Safety Bay. Beginner classes run on donation; annual membership is $40.
Belinda guides forest bathing (shinrin-yoku) walks in bushland and gardens within about an hour of the Perth CBD, and also works in the South West. Walks are deliberately slow — roughly 2km over two to three hours, with long pauses for stillness and sensory exercises rather than distance covered. Nature journaling, workshops and workplace sessions are also offered.
Perth's first dedicated behavioural sleep medicine service: a team of sleep psychologists working with adults, teens and children in West Perth and Como, and by telehealth Australia-wide. The four-session Goodnight group program delivers CBT-I on Saturday mornings at $600 with Medicare rebates available, and individual sessions attract rebates under a mental health care plan with GP referral.
The difference between this category and a meditation class is structure. A class is a room you turn up to; coaching is a course with a beginning and an end, usually eight weeks, usually the same group or the same one-to-one slot each time, with something to practise between sessions.
Formats here run from those multi-week courses to single workshops, workplace programmes delivered on site, and one-to-one sessions by video. Outdoor practices sit in this category too — forest bathing walks that move slowly and stop often, and tai chi and qigong groups that meet in parks and community halls year-round.
Because the title isn’t regulated, teacher training is the thing to ask about: which course they completed, how long they’ve taught, and whether the eight weeks is their own material or an established curriculum. Courses are commonly priced as a block, and some teachers hold a couple of concession places each intake — worth asking, because it’s rarely advertised.
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Oria Haven lists 16 practices across 14 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
16 practices across 14 suburbs. The most choice is in Perth CBD (3) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 5 practices here that publish a starting price, sessions begin from $25, with a typical starting price around $120. Prices come from the practices themselves and change without notice — confirm before you book.
Yes — 5 of the 16 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.