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Fitness & Movement South Perth

StretchLab South Perth

The South Perth studio of the assisted-stretching franchise, where trained 'flexologists' run 25 or 50-minute one-on-one stretch sessions on benches, working through the whole body or a chosen focus area.

Check sessions and availability (opens their site) Directions to StretchLab South Perth (opens Google Maps)

Photos via Google — StretchLab

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What it’s like

Good for
Move Hands-on care

The experience

Assisted stretching

A practitioner moves you through range

You stay relaxed · Range worked passively

Also offered: 25-minute sessions, 50-minute sessions

Group size
One to one
What to bring
Wear grip socks.
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

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Getting there

Address

82 Angelo St, South Perth WA 6151

Get directions (opens Google Maps)
Distance
3 km from the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.

Reviews

4.2 out of 5 from 31 reviews on Google

Read all on Google (opens Google)

From Google

Gioiosa - PapillonMusic
10 months ago · on Google
5.0 out of 5

Years of neck and shoulder tension were released gradually over weeks with insightful and highly trained practitioners. Grateful I signed up for the trial, it unlocked a lot for me. Thank you all so much. Also, Scott was very flexible in adjusting my bookings and moving me onto the flexologist who suited my needs best. She worked so hard to make use of my short sessions, flowing succinctly between stretches. Each session was a surprise of how much pain I was carrying and how tight my muscles were.

Aileen A
2 years ago · on Google
5.0 out of 5

Joined as a foundation member since it opened 2 years ago and it has been one of the best decisions I have made for my own fitness. StretchLab has helped me improve my strength and flexibility towards personal goals. Staff are friendly and I always look forward to my session.

Planet Hobbs
2 years ago · on Google
5.0 out of 5

I have been feeling way older than I should with free movement and muscle soreness so I decided to try assisted stretching. I've now had a couple of sessions with Diyanah and I can't wait for the next. I did feel results after the first session but after the second I feel much better. I'm looking forward to the next few sessions and how much more my movement and muscle relief improves.

Quick answers

Where is StretchLab South Perth?

82 Angelo St, South Perth WA 6151.

What does StretchLab South Perth offer?

Assisted stretching, 25-minute sessions, 50-minute sessions.

How do I book with StretchLab South Perth?

Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.

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A short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.

Everyday use

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Why we picked it

A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.

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Massage ballsMassage BallTRIGGERPOINT

A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.

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Why we picked it

Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.

Approx. $18View on Amazon (opens on Amazon)
Yoga Mat product photograph
Yoga matsYoga MatHERUI

A yoga mat printed with alignment lines for placing hands and feet.

Goes well with Yoga

Why we picked it

The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.

Approx. $30View on Amazon (opens on Amazon)

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