Photos via Google — Charleyoga Applecross
Charleyoga
Fremantle & South
About
Charley has taught for over two decades from shared studio spaces in Applecross, Bateman and Hilton, with a practice built deliberately for stiff mornings and old injuries rather than for people who already bend easily. Gentle therapeutic yoga, strength work, mindfulness and meditation, plus private yoga-therapy sessions, seniors classes and online options. Registered as a Yoga Therapist with both Yoga Australia and IAYT, and a Level 3 teacher.
What they offer
Reviews from Google
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I attended the yoga and self defence workshop. It was an amazing experience and the way the morning is planned out is perfect and as an added bonus there was cake! Charle is an excellent teacher, who’s also filled with compassion. The 2 self defence teachers did a fabulous job and were very patient. Im very glad I had the opportunity to attend
Relaxed and friendly atmosphere at the workshop with likeminded people. Interesting and informative presentations from our experts Charley and Eugenia. Delicious afternoon tea. Thanks for a very pleasant and encouraging experience adding to our life skills.
The Charleyoga Self Defence and Yoga course held 15/2/26 was terrific. Lots of valuable skills, techniques and got me thinking how to avoid situations. Many thanks Paul 🙏
I have been blessed to have discovered Charleyoga since Charley first started these classes in 2013. The combination of stretching, building balance and strength, and guided meditation was just what I needed as I passed through my fifties and sixties. I am so stimulated by the fact that every class for over 12 years always has at least one move that I have never done in my life before. All of Charley’s teachers bring their own flavour to yoga and it is a pleasure to experience what they each have to offer. The peace of mind and body release I derive from each class inspires me to continue yoga for as long as I can, like many of the older men and women in the classes who motivate us to keep moving! Thanks Charleyoga for being a vital part of my life.
The reason why I keep coming back to Charleyoga is because of Charley. She is kind and patient in her practice. She is non judgemental and has a wide expanse of knowledge. Her safe space has encouraged and created a wonderful community. And I have met many of her other teachers who are of the same philosophy. Always smiling, kind, knowledgeable and patient. Thank you Charleyoga ❤️
Products to support your practice
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Yoga matsYoga MatHERUIAchieve perfect posture with the Herui yoga mat with alignment marks design. These lines assist you in focusing on your exercise and adjusting the position of your arms and legs, allowing for a balanced and accurate posture.
Meditation Cards120 Meditation CardsAnxiety Relief Affirmation Cards for Mental Health | Calming Self Care Items for Women - Perfect Mindfulness Present for Young and Adult
Singing bowlsReehut Tibetan Singing Bowl Set with Mallet & CushionReehutA hand-hammered starter bowl with mallet and cushion — a simple way to bring sound into a home practice.
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