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Fitness & Movement Perth Central

Perth Trail Series

The trail-race organiser also runs a free social trail run in Kings Park every Thursday evening, 8-10km with the group staying together.

  • Free
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What it’s like

  • Beginner friendly
Good for
Move Connect
Why it might suit you

you would rather not pay for a first try, and you have not done this before.

Your run at a glance

Know the pace before you head out.

Front of Aspects Restaurant, Kings Park

  • 8-10km, trail
  • Pace bands: One group, staying together

When to run

Thursdays

meet 5:55pm for a 6pm start, finishing 7pm.

See where to meet (opens the organiser’s site in a new tab)

Before you join

Experience
The organiser says beginners are welcome.
Cost
Free

Details checked against perthtrailseries.com.au on 26 September 2026. Organisers change things — confirm with them before you go.

Getting there

Address

Perth Central

Exact address not provided.

Get directions (opens Google Maps)

Reviews

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Quick answers

Where is Perth Trail Series?

In Perth Central, Perth. Contact the practice for the exact address.

How much does Perth Trail Series cost?

Free or by donation, as listed by the practice.

How do I book with Perth Trail Series?

Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.

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A short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.

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Why we picked it

A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.

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A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.

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Why we picked it

Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.

Approx. $18View on Amazon (opens on Amazon)
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Yoga matsYoga MatHERUI

A yoga mat printed with alignment lines for placing hands and feet.

Goes well with Yoga

Why we picked it

The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.

Approx. $30View on Amazon (opens on Amazon)

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