PERTH · Sound & float
Heat, cold, water and quiet.
Explore ice bath & sauna (contrast therapy) across Perth, compare the details and choose somewhere that suits your day.
Specialists in sound & float — 1 Also offering sound & float — 0
1 place · Typical session $45
Float tanks on Edward Street, backed by infrared sauna, red-light and contrast therapy. An hour in the dark and the salt is the quietest sixty minutes available in the inner city, and the intro three-pack brings a float under sixty dollars while you decide whether it's your thing.
Float tanks on Edward Street, backed by infrared sauna, red-light and contrast therapy. An hour in the dark and the salt is the quietest sixty minutes available in the inner city, and the intro three-pack brings a float under sixty dollars while you decide whether it's your thing.
1 of the 30 sound & float listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 1 of the 30 Sound & float listings on Oria Haven are in this view (Perth) — counted live from the directory.
1 place here publishes a starting price, from $59 to $59.
Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
Contrast therapy in Perth offers in Perth
Current contrast therapy in perth offers around Perth, read from each business’s own site.
1 contrast therapy in perth offer
177 Australian dollars, three one-hour floats
East Perth
Three floats for $177 for first-timers
First-time floaters · one per person
Introductory float package: three one-hour floats for $177 ($59 each) at Beyond Rest East Perth. First-time floaters, one per person, non-transferable. Buy and book online.
Their website · checked 3 Oct
The Oria edit
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What's on
Sound Healing Session at Oceanic Wellbeing in Subiaco
Details
The guide
Contrast sessions alternate heat and cold in one booking: a sauna or hot plunge, then an ice bath or cold plunge, repeated in rounds. 1 places in Perth say on their own websites that they run sessions this way.
The format varies more than the name suggests. Some rooms are booked privately for an hour for one or two people; one suburban studio opens from 5am to 9pm, early enough for before work; a dedicated recovery centre pairs a magnesium hot plunge with cold plunge pools; and a beachside operator runs communal hour-long sessions where, at some sites, the cold water is the ocean.
Where prices are published, a private one-hour session is $45 for one and $80 for two at one studio, and thirty minutes in an infrared sauna starts at $25 at another. Packs and memberships bring the per-visit cost down at most places.
Oria Haven is a directory, not a health service. If you have a health concern, or you're pregnant or unsure, speak with your GP or a registered practitioner before you book.
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About the Reel
The Reel, from Australia’s South West, introduces the floating sauna at Pemberton Pool: two wood-fired sauna rooms on the water with big windows onto the karri forest, and the ritual its caption describes — warm up, step outside into the pool, and repeat.
Open the original on Instagram (opens in a new tab)Trend to Try
Reel by Australia’s South West @australias_southwest · South West, Western Australia
Reel by Australia’s South West, the regional tourism account, posted 12 August 2026 with @floatingsauna_pembertonpool.
It captures the setting and the whole hot–cold ritual — including the dive that deserves a word of caution.
Understand this trendShown through Instagram’s own embed. Australia’s South West is not affiliated with Oria Haven and has not reviewed this page.
The Oria insight
Compare published prices and the details worth checking before you book.
Open on Sundays 7 of 9
Of the venues whose hours we checked; Sauna & Ice Bath Booragoon is closed Sundays and one doesn't publish hours.
Showers mentioned 4 of 9
Alchemy Saunas, Sauna & Ice Bath Booragoon, Locked In Recovery and Ultimate Recovery Lounge.
Ready to find your space?
Explore ice bath & sauna (contrast therapy)Alternating heat and cold in one session, usually a sauna or hot pool and then an ice bath or cold plunge, repeated a few times. How many rounds, and how long each lasts, is set by each place and often left to you.
The 1 places on this page run both for contrast sessions. Many more have one or the other: see Ice baths & cold plunges and Saunas in Perth.
Where it's published: a private hour is $45 for one and $80 for two at one Perth studio, and thirty minutes of sauna starts at $25 at another. Most places sell packs and memberships that lower the price per visit.
Both exist. Some places book the room privately for one or two people, several take group bookings or can be hired outright, and others run communal sessions at set times.
Regions
Suburbs