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Retreats, Nature & Experiences Cottesloe

Cottesloe Beach

Perth's best-known swimming beach, and the one most people mean when they say they went for a dip.

  • Free
Directions to Cottesloe Beach (opens Google Maps)

What it’s like

Patrolled through summer, grassed terraces above the sand, and calmest early — the Fremantle Doctor gets up from the south-west most afternoons.

Why it might suit you

you want to turn up without booking anything, and you would rather not pay for a first try.

The experience

Before your first visit

Also offered: Ocean swimming, Patrolled beach (summer), Grassed terraces, Showers and change rooms

Booking
Turn up, nothing to book
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

Getting there

Address

Marine Parade, Cottesloe WA 6011

Get directions (opens Google Maps)

Experience DNA

A quick feel for the room, based on how Guided nature & hiking sessions usually run.

  • Physical effort
  • Quietness
  • Hands-on support
  • Price accessibility
  • Beginner friendliness
How these ratings work

These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Guided nature & hiking as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.

Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.

They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.

Reviews

No reviews here yet.

Quick answers

Where is Cottesloe Beach?

Marine Parade, Cottesloe WA 6011.

What does Cottesloe Beach offer?

Ocean swimming, Patrolled beach (summer), Grassed terraces, Showers and change rooms.

How much does Cottesloe Beach cost?

Free or by donation, as listed by the practice.

Know someone who'd like this?

The link comes with a card and a few words already written — nothing to type.

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Wellness journalsThe 5-Minute Gratitude JournalSophia Godkin, PhD

A guided journal with short daily prompts: a few lines in the morning, a few at night. Undated, so a missed day costs nothing.

Makes a gift

Goes well with Mindfulness coaching

Why we picked it

A journal only works if it is short enough to keep doing. This one asks for five minutes and three lines, which is the amount most people will actually write, and undated pages mean no guilt about the gaps. A good gift because nobody buys it for themselves.

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Breathwork booksBreath: The New Science of a Lost ArtJames Nestor

James Nestor's account of how we breathe and how we used to, drawing on breathing traditions, pulmonology and his own experiments. Paperback edition.

Good for beginners

Goes well with Breathwork

Why we picked it

If a breathwork class has left you curious about why any of it works, this is the book to read next. It is a reporter's book rather than a manual, which is why it is so readable, and it sends most people back to class with better questions.

Check current price on AmazonView on Amazon (opens on Amazon)

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