Oria Haven lists 72 wellness practices under Mind & Mental Wellbeing in Perth, across 42 suburbs. The largest clusters are in Perth CBD (11), Fremantle (7) and Perth Central (5). 19 publish a starting price, running from $15 to $1,495 with a median of $80. 63 publish a price band, and the most common is $25–60 (29 of them). Six of the 72 run sessions that are free or by donation. 21 offer online or hybrid sessions.
See all 72 practicesWithin Mind & Mental Wellbeing in Perth: 5 meditation, 21 online or hybrid and 6 free or by donation.
| Looking for | Practices | Link |
|---|---|---|
| Meditation | 5 | |
| Online or hybrid | 21 | |
| Free or by donation | 6 |
A row appears once at least three listed practices publish it. Nothing here is ranked — the count is what practices say they offer, not our judgement of who does it best.
A volunteer-run meditation centre teaching Raja Yoga meditation through free introductory courses, public talks and workshops, with an ongoing Thursday evening class for those who have completed the intro course. All courses, classes and retreats are offered free of charge.
Lyndal runs a monthly women's circle on the last Saturday of the month, 7–9pm, at the Fremantle Yoga Centre space on Petra Street. Evenings move through grounding meditation with sound, yin yoga, a cacao ritual and guided sharing by candlelight, with themes following the seasons and moon phases.
A retreat centre on ten acres of bushland in the Perth hills, with a seasonal creek, native forest and an octagonal yoga shala. Alongside weekly classes it runs a monthly one-day silent retreat, longer weekend retreats through the year, self-guided personal retreat stays and long-form teacher training. Retreat days fold in bush walks on the property.
Belinda guides forest bathing (shinrin-yoku) walks in bushland and gardens within about an hour of the Perth CBD, and also works in the South West. Walks are deliberately slow — roughly 2km over two to three hours, with long pauses for stillness and sensory exercises rather than distance covered. Nature journaling, workshops and workplace sessions are also offered.
Perth's first dedicated behavioural sleep medicine service: a team of sleep psychologists working with adults, teens and children in West Perth and Como, and by telehealth Australia-wide. The four-session Goodnight group program delivers CBT-I on Saturday mornings at $600 with Medicare rebates available, and individual sessions attract rebates under a mental health care plan with GP referral.
The Western Australian licensee for Master Choa Kok Sui's pranic healing system, affiliated with the Institute for Inner Studies. Runs pranic healing sessions and the full course ladder — Basic through Advanced, Pranic Psychotherapy, Psychic Self Defence, Feng Shui and Crystal levels — plus weekly Meditation on Twin Hearts and monthly full-moon meditations at venues around Perth.
A training school running for over twenty years with more than four thousand students through its doors, teaching Reiki 1 and 2 and its own Ashati and Alsemia energy-healing systems from city venues on Mounts Bay Road and Barrack Street. The full practitioner program is $1,540 paid up front or about $266 per workshop on a plan, alongside healing sessions and intuitive development training.
Three quite different things share this shelf, and timetables rarely say which one you are booking.
Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.
On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.
Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.
Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.
Oria Haven lists 72 practices across 42 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
72 practices across 42 suburbs. The most choice is in Perth CBD (11), Fremantle (7) and Perth Central (5) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 19 practices here that publish a starting price, sessions begin from $15, with a typical starting price around $80. Prices come from the practices themselves and change without notice — confirm before you book.
6 of the 72 practices listed run sessions that are free or by donation. Sort by price on this page to bring them to the top.
Yes — 21 of the 72 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.
