Practice

Mind & Mental Wellbeing in Perth CBD

The short answer

Oria Haven lists 75 wellness practices under Mind & Mental Wellbeing in Perth, across 43 suburbs. The largest clusters are in Perth CBD (11), Fremantle (7) and Perth Central (5). 19 publish a starting price, running from $15 to $1,495 with a median of $80. 64 publish a price band, and the most common is $25–60 (30 of them). Six of the 75 run sessions that are free or by donation. 21 offer online or hybrid sessions.

Every listing hand-checked. Figures live from the directory, last updated 27 August 2026.

listings
11
suburbs
1
claimed by the business
0
typical price band
$$$

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Mind & Mental Wellbeing in Perth CBD — listings

Ashati Institute of Energy Healing — Mindfulness coaching in Perth CBD

A training school running for over twenty years with more than four thousand students through its doors, teaching Reiki 1 and 2 and its own Ashati and Alsemia energy-healing systems from city venues on Mounts Bay Road and Barrack Street. The full practitioner program is $1,540 paid up front or about $266 per workshop on a plan, alongside healing sessions and intuitive development training.

Online available
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Mindful EAS — Meditation classes in Perth CBD
5.0 (36 · Google)

Karen Haddon teaches the full eight-week MBSR program — weekly 2.5-hour classes plus a seven-hour retreat day — in person and online, alongside Mindful Self-Compassion, workplace and schools programs, and one-to-one coaching. The course runs $695 with payment plans and hardship rates offered without fuss, and a free fifteen-minute consult settles whether it's the right fit.

Online available Next: Next intake on site
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PranaLab — Breathwork in Perth CBD

Pranayama-based breathwork built around the traditional understanding of breath as life force: studio group classes, private one-to-one sessions at your home or chosen spot, and private group sessions for couples or friends. A guided audio library — The Breath Within — keeps the practice going between sessions.

Online available
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Pranic Healing Perth — Meditation classes in Perth CBD

The Western Australian licensee for Master Choa Kok Sui's pranic healing system, affiliated with the Institute for Inner Studies. Runs pranic healing sessions and the full course ladder — Basic through Advanced, Pranic Psychotherapy, Psychic Self Defence, Feng Shui and Crystal levels — plus weekly Meditation on Twin Hearts and monthly full-moon meditations at venues around Perth.

Next: Weekly meditations
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School of Breath — Breathwork in Perth CBD

Meg facilitates guided breathing practices across Perth studios — a regular Monday evening group class at Centre Space, hour-long private one-to-ones working through different breathing patterns and techniques, plus corporate workshops and retreats.

Next: Group class · Mondays 7:15pm, Centre Space
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Soul Shakha — Meditation classes in Perth CBD
5.0 (19 · Google)

Krista teaches Vedic Meditation across Perth, Margaret River and Busselton — a four-day beginner's course preceded by a free intro talk, then weekly group meditations to keep the practice honest, with kids' programs, corporate training and retreats alongside. She came to teaching after fifteen years in WA mining and trained in the Himalayan foothills in 2020.

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Vedic Meditation Perth — Meditation classes in Perth CBD

Dr Lana Loxton teaches Vedic Meditation in Perth — a personal mantra practised silently for twenty minutes twice a day, taught as deliberately effortless: no concentration, no forcing focus. Free weekly group meditations and regular free intro talks make it easy to look before committing to the course, with advanced classes, mentoring and retreats beyond it.

  View profile

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How mind & mental wellbeing is taught in Perth

Three quite different things share this shelf, and timetables rarely say which one you are booking.

Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.

On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.

Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.

Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.

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Questions people ask about mind & mental wellbeing in Perth

How many practices offer mind & mental wellbeing in Perth?

Oria Haven lists 75 practices across 43 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.

Where in Perth can I find mind & mental wellbeing?

75 practices across 43 suburbs. The most choice is in Perth CBD (11), Fremantle (7) and Perth Central (5) — use the area filter on this page to narrow it to the side of town you can actually get to.

What does it cost to book mind & mental wellbeing in Perth?

Of the 19 practices here that publish a starting price, sessions begin from $15, with a typical starting price around $80. Prices come from the practices themselves and change without notice — confirm before you book.

Can I find free mind & mental wellbeing in Perth?

6 of the 75 practices listed run sessions that are free or by donation. Sort by price on this page to bring them to the top.

Can I book mind & mental wellbeing online in Perth?

Yes — 21 of the 75 practices listed offer online or hybrid sessions. Filter by format above to see only those.

How does Oria Haven choose which practices to list?

We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.

Mind & Mental Wellbeing by area

Featured in Mind & Mental Wellbeing — paid placement