Mind & Mental Wellbeing · Filtered view

Workshops in Perth

The short answer

10 of the 75 mind & mental wellbeing listings in the directory match this view. The count is live, and the order below is members first, then alphabetical — never by rating.

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Workshops in Perth — listings

Angel Light Heart and Soul Healing — Meditation classes in Hamilton Hill

Euphemia teaches small-group workshops from Hamilton Hill: Reiki levels one to three ($200–$390), a six-week Awaken & Raise Your Vibration course ($320), a reiki and chakra balancing weekend ($350) and a $30 pendulum workshop, with online meditation and journaling at $10 a week. Healing sessions include sound meditation, clairvoyant readings and aura drawings.

Online available
  View profile
Asana Breathwork — Breathwork in Southern River

João Soares pairs breathwork with registered counselling — an ACA-registered counsellor and somatic therapist running 9D breathwork sessions, fortnightly group workshops, one-to-one work and a 100-hour IPHM-accredited practitioner training from Southern River.

  View profile
Brahma Kumaris Perth — Community & Support in Cannington

A volunteer-run meditation centre teaching Raja Yoga meditation through free introductory courses, public talks and workshops, with an ongoing Thursday evening class for those who have completed the intro course. All courses, classes and retreats are offered free of charge.

Next: Thursday evenings
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Dancing Dhevas — Creative Therapies in Spearwood

Theva Indrasenan has run conscious dance in Perth since 2010 — Open Floor trained, with sessions from $25 Friday-night dances to weekend intensives and dawn 'Morning Medicine' beach dances. Venues cluster around Fremantle: North Fremantle Community Hall, Hilton PCYC, Bibra Lake and South Beach. No steps to learn; the floor is the practice.

$25 / session View profile
Graeme Salvetti — Somatic Breathwork — Breathwork in South Fremantle

Graeme Salvetti has facilitated breathwork for more than sixteen years and holds a degree in psychotherapy and counselling. Weekly group sessions run on Sunday afternoons in South Fremantle, online group journeys most Thursday evenings, and two-hour private sessions for individuals or couples by arrangement, alongside men's groups, embodiment coaching and bespoke sessions for organisations. Published prices: $80 for the Sunday group, $65 online, $180 private.

Online available
$65 / session View profile
Perth Sri Chinmoy Centre — Meditation classes in Inglewood

Free meditation classes and workshops across Perth — Inglewood, Mount Claremont and Belmont among the venues — run continuously as a community service in the Sri Chinmoy tradition, with the Perth centre re-established in 1995. Classes are pitched at beginners, working from quietening the mind toward heart-centred meditation. Always free of charge.

  View profile
School of Breath — Breathwork in Perth CBD

Meg facilitates guided breathing practices across Perth studios — a regular Monday evening group class at Centre Space, hour-long private one-to-ones working through different breathing patterns and techniques, plus corporate workshops and retreats.

Next: Group class · Mondays 7:15pm, Centre Space
  View profile

Read up

How mind & mental wellbeing is taught in Perth

Three quite different things share this shelf, and timetables rarely say which one you are booking.

Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.

On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.

Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.

Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.

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