An automated wellness studio open around the clock, where sessions are booked and accessed through an app rather than a front desk.
Sleep & Recovery · Filtered view
Infrared sauna in Perth
The short answer
10 of the 34 sleep & recovery listings in the directory match this view. The count is live, and the order below is members first, then alphabetical — never by rating.
- listings
- 10
- suburbs
- 10
- claimed by the business
- 0
- typical price
- from $50 median, 3 priced listings
Or another kind
Each is a filtered view of the 34 listings — it counts, it never ranks.
All sleep & recovery
34
Ice bath
12
Infrared sauna
10
Red light therapy
7
Contrast therapy
5
Traditional sauna
4
Hyperbaric oxygen therapy
4
Compression therapy
3
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Infrared sauna in Perth — listings
Whole-body and spot cryotherapy, hyperbaric oxygen, red light therapy, infrared sauna and a Theta Chamber across centres in Claremont and Duncraig. Cryotherapy sessions run up to three minutes at $50, and six-week structured protocols are offered for recovery and longevity programs. Open Monday to Saturday.
$50 / session
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Kelmscott's float rooms sit inside a broader day-spa menu: floatation therapy alongside massage, infrared sauna and beauty treatments, making it easy to stack a float with table work in one visit. One of the only float options in the south-eastern corridor.
Ice baths, traditional and infrared saunas and contrast sessions in private one-hour bookings for singles or pairs. Prices are stated plainly: $45 a session, $80 for two, a five-pack at $200, or a $50 weekly membership covering up to three visits. Group sessions run too.
$45 / session
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Featured
Whole-body cryotherapy in a state-of-the-art electric chamber — three minutes at minus ninety-five degrees — plus O2 AirPod oxygen therapy and infrared sauna in Currambine. Packages pair cryotherapy and sauna visits, with guest passes included in the larger bundles.
A boutique health and wellness centre on Scarborough Beach Road pairing recovery with training: ice baths, Perth's first dry float tanks, red light therapy, infrared saunas and traditional Taiwanese massage alongside personal training and nutrition coaching. Open 6am to 10pm on weekdays and through the weekend.
One of Perth's most fully-equipped recovery centres, open 6am to 10pm on weekdays: cryotherapy, hyperbaric oxygen, infrared sauna, contrast therapy, an LED light bed, compression, dry flotation, IV therapy and more, with a booking app and group and corporate sessions.
Private infrared sauna suites, ice baths, NormaTec compression boots, Compex muscle stimulation and NuCalm neuro-acoustic relaxation under one Jolimont roof, open seven days with evenings to 8pm early in the week. First-timers can take a ten-day recovery experience for $79.
A Scarborough studio pairing small-group reformer Pilates — six reformers, never more — with a proper recovery wing: full-spectrum infrared sauna, commercial ice baths and structured contrast therapy. A $59 two-week unlimited intro pass covers the Pilates side.
$59 / session
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Full-spectrum infrared sauna, an Odin ice bath running Nordic-cycle contrast sessions, IV vitamin infusions and quiet private recovery rooms, operated by licensed health professionals for Perth's northern corridor. Staffed Tuesday, Thursday to Sunday 9.30am–2.30pm, with out-of-hours bookings by arrangement.
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How sleep & recovery is taught in Perth
A recovery studio sells you time in a room. That’s the model, and it’s why the pricing looks unlike anything else in the directory — a single session, a pack of ten, or a monthly pass that only makes sense if you turn up weekly.
The rooms themselves: infrared saunas booked in 45-minute slots, private or shared; ice baths usually taken in a few short goes rather than one long one; red light and compression rooms measured in minutes; cryotherapy chambers and hyperbaric suites at a handful of clinics. Many studios sell contrast sessions that move you between hot and cold on a timer.
Practical things the websites tend to bury: whether the sauna is private or shared decides what you wear, most studios want thongs and your own towel, and a first visit runs longer than the booked slot because someone has to show you the room. Studios that take walk-ins are the exception.
If you’re deciding between them, our guide to sauna, ice bath or float works through the choice. Related: sound and float, bodywork and massage.
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Featured in Sleep & Recovery — paid placement
Featured
Whole-body cryotherapy in a state-of-the-art electric chamber — three minutes at minus ninety-five degrees — plus O2 AirPod oxygen therapy and infrared sauna in Currambine. Packages pair cryotherapy and sauna visits, with guest passes included in the larger bundles.