I’ve been training with Tony at Total Movement for the past couple of months, and I can genuinely feel the difference. His approach is unlike anything I’ve experienced before—it’s not just about exercising, but about truly understanding your body and building a strong foundation from there. What sets Total Movement apart is the holistic focus. It’s not only about workouts; it’s about the full package—nutrition, movement, and reconnecting with your body in a meaningful way. Every session feels purposeful and tailored, rather than just going through the motions. I’ve tried many gyms in the past, but this experience has been completely different. If you’re looking for something that goes beyond the typical gym routine, I would highly recommend Total Movement to anyone.
Fitness & Movement West Perth
Total Movement
A purpose-built West Perth gym for functional strength and conditioning, coaching one-on-one and in semi-private sessions rather than big classes.
- Today 5:00 AM – 2:00 PM
Photos via Google — Total Movement
Offers & intro passes
Find your next good habit.
This business has no current offer. Here is what other fitness & movement places are offering.
Current offers
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What it’s like
Programming is written per person and adjusted to goals and lifestyle, with the coach across every session.
Music-led, physically demanding, small and private.
The experience
What you can do here
-
Functional strength training
Loaded lifts, programmed and progressed
Loaded, progressive lifts · Technique coached
Explore more functional strength training in Perth -
Personal training
One to one, programmed around you
Programmed one-to-one · Paced to you
Explore more personal training in Perth
Also offered: Semi-private coaching
- Group size
- Small groups (under 12)
- The band the practice lists, not a set class size
From public sources · not yet confirmed by the practice
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Location and hours
Address
West Perth
Exact address not provided.
Get directions (opens Google Maps)- Distance
- 2 km from the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.
Opening hours
Today: 5:00 AM – 2:00 PM
Hours for the full week
- Monday: 5:00 AM – 7:00 PM
- Tuesday: 5:00 AM – 7:00 PM
- Wednesday: 5:00 AM – 7:00 PM
- Thursday: 5:00 AM – 7:00 PM
- Friday: 5:00 AM – 2:00 PM
- Saturday: 7:00 AM – 12:00 PM
- Sunday: Closed
Hours via Google, last fetched 30 September 2026 — worth a check before a special trip.
Experience DNA
A quick feel for the room, based on how Personal training sessions usually run.
- Physical effort
- Quietness
- Social atmosphere
- Hands-on support
- Beginner friendliness
How these ratings work
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Personal training as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
Reviews
4.9 out of 5 from 38 reviews on Google
From Google
Total Movement – Highly Recommended! Joining Total Movement has been one of the best decisions I’ve made. Tone made the entire process incredibly clear and smooth—no frills, no hidden fees, just a straightforward and professional approach. The atmosphere is welcoming, and every coach I’ve interacted with has been outstanding. The team truly knows how to support and motivate. Highly recommend if you’re looking for a genuine, high-quality training environment!
Training with the Total Movement team has been great! The one on one nature of the group classes is second to none and all the trainers, coaches and community at the gym are truly invested in seeing you reach your goals. I’d highly recommend their team for anyone looking to build strength, start at the beginning or even progress their training from where they current are. Thank you to Ross, Joey and Tone who have been there to coach me all the way through - the Total Movement Community is truly the best!
Been here? Write a review
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Quick answers
Where is Total Movement?
In West Perth, Perth. Contact the practice for the exact address.
What does Total Movement offer?
Functional strength training, Personal training, Semi-private coaching.
How do I book with Total Movement?
Directly with the practice, through their website. Oria Haven takes no bookings for it and no commission on them.
Similar places
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Fitness & Movement
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Also offers personal training and strength training.
Do you manage this practice?
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Products to support your practice
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IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
Why we picked it
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.
Goes well with Massage & Bodywork · Sleep & Recovery · Fitness & Movement
Why we picked it
Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.
A yoga mat printed with alignment lines for placing hands and feet.
Goes well with Yoga
Why we picked it
The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.
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