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Mind & Mental Wellbeing Perth Central

Wellbeing Head Coach

Michelle Bishop coaches from a psychology and education background, with twenty-five years of it in Perth.

  • Typically $60–200
Check sessions and availability (opens their site) Call 0407 198 786 Directions to Wellbeing Head Coach (opens Google Maps)
Offers nearby 2 current mind & mental wellbeing offers

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What it’s like

Sessions run long — an hour and a half to two hours — and can be taken individually, as a pair or as a family. Ground covered includes parenting, mindfulness, breathwork, communication and the brain-body connection, and she also runs small retreats capped at six. Coaching happens at her place or somewhere the client chooses.

Good for
Reset Go deeper Stillness
The experience

Some music, still, on your own.

Why it might suit you

you would rather have someone to yourself than join a class, and you can give it most of a morning.

The experience

Before your first visit

Also offered: Individual coaching (1.5 to 2 hours), Small group and family coaching, Parenting support, Mindfulness and breathwork, Trauma-informed practice, Small-group retreats (max six)

Typical session
90 minutes
Group size
One to one
From public sources · not yet confirmed by the practice

Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.

Getting there

Address

Perth Central

Exact address not provided.

Get directions (opens Google Maps)
Distance
In the CBD measured to the suburb, not the door Distances calculated from OpenStreetMap data.

Experience DNA

A quick feel for the room, based on how Mindfulness coaching sessions usually run.

  • Physical effort
  • Quietness
  • Social atmosphere
  • Hands-on support
  • Price accessibility
  • Beginner friendliness
How these ratings work

These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Mindfulness coaching as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.

Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.

They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.

Reviews

No reviews here yet.

From Google

Q Z
a year ago · on Google
5.0 out of 5

My first healing activity was the Handpan First Touch class at Other Options Healing, and it was the first time I truly felt the power of healing. Later, I also joined the Aroma-Posture Adjustment workshop. The teachers here are gentle and professional, and there’s such a wide variety of programs to explore. This is really a wonderful place to experience unique forms of learning and healing. I also heard they can even customize corporate wellness programs—definitely worth trying!

Danielle Liu
4 months ago · on Google
5.0 out of 5

I’ve joined several holistic events organized by Another Option Healing. So I’m here to say a few words…The variety of events they offers is amazing! The organizer YC is warm, responsible, thoughtful, and genuinely caring toward every participant. She puts heart into what she does. And even takes pics and videos for us to capture and remember the moment. Great experience!

June Lai
6 months ago · on Google
5.0 out of 5

Our team had a fantastic experience at the Soma Aura workshop! The workshop was interactive, insightful, and perfectly organized. The trainer was an expert and helped us all better understand our personality traits. Definitely recommend this for team building!

Quick answers

Where is Wellbeing Head Coach?

In Perth Central, Perth. Contact the practice for the exact address.

What does Wellbeing Head Coach offer?

Individual coaching (1.5 to 2 hours), Small group and family coaching, Parenting support, Mindfulness and breathwork, Trauma-informed practice, Small-group retreats (max six).

How do I book with Wellbeing Head Coach?

Directly with the practice, through their website or by phone on 0407 198 786. Oria Haven takes no bookings for it and no commission on them.

Send an enquiry

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Meditation cushionsRetrospec Sedona Zafu Meditation CushionRetrospec

A crescent zafu filled with buckwheat hulls, with a washable cotton cover and a carry handle. Sits you a little higher than the floor so the knees drop and the back stays upright.

Good for beginners

Goes well with Meditation classes

Why we picked it

The thing most people are missing when they say they cannot sit still is a cushion of the right height. A crescent shape gives the thighs somewhere to go, and buckwheat can be added or taken out until it is yours. It is the first thing we would put in a meditation corner.

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Meditation cushionsHugger Mugger Standard Yoga BolsterHugger Mugger

A rectangular bolster with a firm core and a soft surface, handmade in the USA. The shape used in restorative and yin classes.

Everyday use

Goes well with Meditation classes Yoga

Why we picked it

Restorative yoga is mostly the art of being held up by the right prop, and a bolster is the prop. Hugger Mugger's has been the studio standard for decades because the core does not go soft. Under the knees, along the spine, or across the lap for a long sit.

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Meditation booksWherever You Go, There You AreJon Kabat-Zinn

Jon Kabat-Zinn's short chapters on mindfulness in everyday life, from the founder of mindfulness-based stress reduction. Paperback edition.

Good for beginners

Goes well with Meditation classes Mindfulness coaching

Why we picked it

The one meditation book we would hand to someone who has never sat down to meditate. The chapters are two or three pages each, secular in tone, and you can open it anywhere. Thirty years on it is still the plainest introduction there is.

Check current price on AmazonView on Amazon (opens on Amazon)

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