Spa & Recovery East Perth
Twelve venues across Perth, most of them within sight of water — Scarborough Beach, City Beach, Cottesloe, Port Beach and Point Walter among them, alongside indoor rooms in West Leederville, East Perth, Burswood, Nedlands and Karrinyup shopping centre.
Photos via Google — Taylor, Sash Turner, Mark Williamson
Offers & intro passes
This business has no current offer. Here is what other spa & recovery places are offering.
Other spa & recovery offers
October special
Salt Float Studio · South Perth
2 for 1, 60-minute floats, $85
October special: buy one 60-minute float, get one free
Explore offer (opens their site in a new tab)Quarterly special
Skin Wellness Clinic · Northbridge
135 Australian dollars, RRP $169
Lash Focus package $135 (RRP $169) until end of October
Explore offer (opens their site in a new tab)Spring promotion
endota spa Joondalup · Joondalup
20% off, Spring Glow Spa Package, 75 min
20% off the Spring Glow Spa Package, code GLOW20
Explore offer (opens their site in a new tab)Sessions run a flat sixty minutes on the hour and are communal rather than private, with venue capacities between seven and twenty. Cold water varies by site: ice pools, ice baths, ice showers, a magnesium pool, and at the beach venues the ocean itself. Booking is through the studio's own app.
The experience
Dry heat at high temperature, short sits
Dry heat, high temperature · Short sits, then rest
Explore more traditional sauna in PerthCold immersion, usually two to five minutes
Guided your first time
Explore more ice bath in PerthHot then cold, in rounds
Sauna and plunge paired · Finish on cold
Explore more contrast therapy in PerthGathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Told to us by the practice. Reasons people book in — not a statement about what treatment achieves.
Told to us by the practice.
Address
179 Claisebrook Road, Perth WA 6000
Get directions (opens Google Maps)Opening hours
Today: 6:00 AM – 10:00 PM
Hours via Google, last fetched 28 September 2026 — worth a check before a special trip.
A quick feel for the room, based on how Ice bath & contrast sessions usually run.
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Ice bath & contrast as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
Run this practice? Download the seal for your website“Twelve sauna venues across Perth, most within sight of water — Scarborough Beach, City Beach, Cottesloe, Port Beach and Point Walter among them — with sessions from $20. A sauna followed by the ocean, for less than most studios charge for the sauna alone.”
Best Of guides are an editorial selection. A practice cannot pay to be in one.
4.2 out of 5 from 16 reviews on Google
Very pleasant design and atmosphere. Loved the magnesium pool, sauna & ice bath. Would have given 5 stars except for: women's showers desperately needed a clean then several dudes not showering between saunas and pools - yuck, people stretching out in saunas and leaving towels to claim spaces (uncool). But that’s just etiquette that can be learnt or taught! 😊. Oh and the app is glitchy which is really dull.
Sauna set to 90C and has a ladle with eucalyptus water in each of the three spacious saunas. This is a great enhancer to the experience. Hot pool set to about 37C and is very relaxing. Cold pool set to 10C warmer than expected though still decent. Actual temperature varies - obviously more bodies in there, temperature rises and gets to 11-12C however I’ve clocked it down to 8.7C during a quiet (six people) session. They could have “cold hours” where they turn the temperature down to 5-8C to cater for the more seasoned members. They could benefit from a step to assist some members getting in and out of the hot pool and ice bath as many have mentioned quite a drop for them. Overall vibe and build quality is exceptional. They certainly provide good value and top facilities for their members and casual drop ins. The staff are all excellent, helpful and provide great service. As a brand Alchemy cares about and responds to their members feedback. 👍🏽
Lovely relaxation spot. Facility is clean and staff are friendly and helpful. Three sauna rooms, and ice bath and a hot tub (also mostly sitting at less than 40 degrees) Can be abit noisy during peak times with large groups so avoid those sessions if its not your thing. Parking is somewhat difficult at times.
A few taps is plenty. Every review is read by a person before it appears, and we publish the critical ones too.
179 Claisebrook Road, Perth WA 6000, in East Perth.
Traditional sauna, Ice bath, Contrast therapy.
Listed prices start from $20. Confirm current prices with the practice.
Directly with the practice, through their website or by phone on 0400 545 770. Oria Haven takes no bookings for it and no commission on them.
Spa & Recovery
Also offers contrast therapy, ice bath and traditional sauna.
Claim the profile to update its details, photos, services and contact information.
Not the owner?
IllustrationA mulberry silk sleep mask with a contoured shape that keeps the fabric off the eyelids, and an adjustable strap.
Makes a giftGoes well with Sleep & Recovery
The simplest change to an evening is making it dark. Silk sits lightly, does not pull at the skin, and this one is shaped so the eyes are not pressed. It is also the mask sound bath and yoga nidra hosts hand out, which is a fair recommendation on its own.
IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
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