Best places to relax in Perth
You don't know which wellness practice you want. You just want to relax. This guide is built for that: places across Perth where the whole visit is about slowing down, sorted by how much time you have, who you're with and what you want to spend — an hour in a float tank, a Sunday in a Swan Valley bathhouse, a silent day in the hills, or a free evening meditation.
The Oria shortlist
Where we'd start.
Eight picks in this guide. These are the three we'd start with.
8 picks 6 suburbs Published prices $20–$60 Prices checked 14 Sep 2026
-
Best for an hour to yourself Beyond Rest East Perth East Perth · An hour to yourself An hour in a float tank on Edward Street: no light, no sound, warm salt water. See why we chose it
-
Best Sunday reset Swan Valley Retreat Henley Brook · A whole Sunday The Oasis — sauna, ice bath and spa sessions — inside a day spa with floatation, hydrotherapy, massage and facials, so a sauna can be one part of a long afternoon. See why we chose it
-
Best for couples Ganesha Wellness Spa East Perth · Two of you A converted house in East Perth with three massage rooms for singles and couples, a cabin with a cedar hot tub and fireplace, and upstairs lounges and a terrace looking back at the city. See why we chose it
Quick answer
If you have an hour, a float at Beyond Rest in East Perth is the quietest sixty minutes in the inner city. If you have a Sunday, Swan Valley Retreat's Oasis — sauna, ice bath and spa — sits inside a day spa with floats and massage. For two people, Ganesha Wellness Spa in East Perth has couples rooms and a cedar hot tub cabin. For nothing at all, Dhammaloka runs free guided meditation several times a week.
Compare the picks
| Practice | Suburb | Best for | From | Time | Highlights |
|---|---|---|---|---|---|
| Beyond Rest East Perth | East Perth | An hour to yourself | Intro three-pack brings a float under $60 | 60 min | One-hour float · Intro three-pack · Infrared sauna on site · East Perth |
| Swan Valley Retreat | Henley Brook | A whole Sunday | Price not published | — | Sauna and ice bath sessions · Floats and massage · Runs Sundays · Swan Valley |
| Ganesha Wellness Spa | East Perth | Two of you | Price not published | — | Couples rooms · Cedar hot tub cabin · City-view terrace · East Perth |
| Ember Bath House | Osborne Park | After work | Price not published | — | Open until 8pm most nights · Circuit day pass · Massage alongside · Osborne Park |
| Kookaburra Yoga | Bedfordale | Silence and the bush | Classes from $25 | — | Monthly one-day silent retreat · Ten acres of bush · Classes from $25 · Bedfordale |
| Loop Yoga | North Fremantle | Switching off in 45 minutes | Drop-in $32 | 45 min | Yoga nidra with live bowls · 45 minutes · Drop-in $32 · North Fremantle |
| Alchemy Saunas | East Perth | A sauna and a swim | From $20 | — | From $20 · Twelve beach venues · Ocean for the cold · Scarborough to Point Walter |
| Dhammaloka Buddhist Centre | Nollamara | Spending nothing | Free | — | Free guided meditation · Four-week intro course · Several sessions a week · Nollamara |
A name in the table jumps to that pick below.
8 places worth a first visit
-
Oria Best ofBest for relaxationBeyond Rest East Perth
East Perth · Spa & Recovery
An hour in a float tank on Edward Street: no light, no sound, warm salt water. The quietest sixty minutes available in the inner city, with infrared sauna, red light and contrast therapy in the same building, and an intro three-pack that brings a first float under sixty dollars.
- One-hour float
- Intro three-pack
- Infrared sauna on site
- East Perth
Intro three-pack brings a float under $60 — price checked September 2026 · 60 min View practice Visit website -
Oria Best ofBest Sunday resetSwan Valley Retreat
Henley Brook · Retreats, Nature & Experiences
The Oasis — sauna, ice bath and spa sessions — inside a day spa with floatation, hydrotherapy, massage and facials, so a sauna can be one part of a long afternoon. Day visitors are welcome six days a week and Oasis and float sessions run Sundays, in the Swan Valley, forty minutes from town.
- Sauna and ice bath sessions
- Floats and massage
- Runs Sundays
- Swan Valley
Price not published View practice Visit website -
Oria Best ofBest for couplesGanesha Wellness Spa
East Perth · Spa & Recovery
A converted house in East Perth with three massage rooms for singles and couples, a cabin with a cedar hot tub and fireplace, and upstairs lounges and a terrace looking back at the city. There's an adults-only bed-and-breakfast upstairs for anyone who wants to make it a night rather than an afternoon.
- Couples rooms
- Cedar hot tub cabin
- City-view terrace
- East Perth
Price not published View practice Visit website -
Oria Best ofBest after workEmber Bath House
Osborne Park · Spa & Recovery
Open until 8pm most nights and from 6am on Thursdays and Fridays, with the sauna, steam room, hot mineral bath and ice bath taken as a circuit on a day pass. A bathhouse that fits around a working day rather than asking you to take one off.
- Open until 8pm most nights
- Circuit day pass
- Massage alongside
- Osborne Park
Price not published View practice Visit website -
Oria Best ofBest quiet escapeKookaburra Yoga
Bedfordale · Yoga
Ten acres of bushland in the Perth hills with a seasonal creek and an octagonal yoga shala, running a monthly one-day silent retreat alongside weekly classes from $25. Retreat days fold in bush walks on the property, and self-guided personal stays are available for anyone who wants longer.
- Monthly one-day silent retreat
- Ten acres of bush
- Classes from $25
- Bedfordale
Classes from $25 — price checked September 2026 View practice Visit website -
Oria Best ofBest for switching off
Loop Yoga
North Fremantle · Yoga
A yoga nidra class held inside live crystal-bowl sound healing — the guided yogic-sleep practice, lying down, with the room resonating — in 45 minutes for $32. The quickest way on this list to go from a working day to lying still.
- Yoga nidra with live bowls
- 45 minutes
- Drop-in $32
- North Fremantle
Drop-in $32 — price checked September 2026 · 45 min View practice Visit website -
Oria Best ofBest by the water
Alchemy Saunas
East Perth · Spa & Recovery
Twelve sauna venues across Perth, most within sight of water — Scarborough Beach, City Beach, Cottesloe, Port Beach and Point Walter — from $20 a session. Heat, then the ocean, then the beach: the most Perth way to relax on the list.
- From $20
- Twelve beach venues
- Ocean for the cold
- Scarborough to Point Walter
From $20 — price checked September 2026 View practice Visit website -
Oria Best ofBest free optionDhammaloka Buddhist Centre
Nollamara · Mind & Mental Wellbeing
Free guided meditation several times a week at the Buddhist Society of WA's Nollamara centre, with a four-week introduction course starting the first Saturday of each month and newcomers expected rather than tolerated. Fifteen minutes north of the CBD.
- Free guided meditation
- Four-week intro course
- Several sessions a week
- Nollamara
Free — price checked September 2026 View practice Visit website
What we considered
We chose places where the whole visit is built around slowing down — a float, a bathhouse circuit, a candlelit yin class, a silent day in the bush — rather than a treatment with relaxation as a side effect, and where the practice publishes what a session costs and how long it takes. Each pick answers a different situation: an hour alone, a Sunday, two people, after work, no money.
Best Of guides are editorial. No practice paid to appear here; paid placements on Oria Haven are always labelled Featured.
Oria Day Designer
Make time for the spa
Find an outing that fits your budget and the time you have.
Pick by your situation
- Choose Beyond Rest East Perth if you have an hour to yourself.
- Choose Swan Valley Retreat if you have a whole Sunday.
- Choose Ganesha Wellness Spa if there are two of you.
- Choose Ember Bath House if it's after work.
- Choose Kookaburra Yoga if you want silence and the bush.
- Choose Dhammaloka Buddhist Centre if you want to spend nothing.
Before you go
A float tank for an hour of quiet, a bathhouse where sauna, steam and a cold bath run as a circuit, a day spa in the Swan Valley, a silent retreat day in the hills, or a slow yoga class that ends in sound. All of those are in this guide with prices and where they are.
Floating, sauna and bathhouse sessions, sound baths, yin and restorative yoga, yoga nidra, guided meditation and day retreats. The directory lists each under its own category; this guide picks one or two of each.
A float is the most complete quiet available — no light, no sound, an hour. A guided meditation class or a candlelit yin class are quieter than a sauna, which tends to be social.
Ganesha Wellness Spa has couples rooms and a private hot tub cabin; Swan Valley Retreat runs Oasis sessions for two; float centres such as The Life Spring in Rockingham offer couples floats.
Free guided meditation at Dhammaloka, a $20 beach sauna with Alchemy Saunas, or a $32 yoga nidra class with live sound at Loop Yoga. Our under-$50 guide has the full list.
Loads Instagram’s player, which may set cookies.
About the Reel
The Reel, from Australia’s South West, introduces the floating sauna at Pemberton Pool: two wood-fired sauna rooms on the water with big windows onto the karri forest, and the ritual its caption describes — warm up, step outside into the pool, and repeat.
Open the original on Instagram (opens in a new tab)Trend to Try
WA’s first floating sauna, on Pemberton Pool
Reel by Australia’s South West @australias_southwest · South West, Western Australia
Reel by Australia’s South West, the regional tourism account, posted 12 August 2026 with @floatingsauna_pembertonpool.
It captures the setting and the whole hot–cold ritual — including the dive that deserves a word of caution.
Understand this trendShown through Instagram’s own embed. Australia’s South West is not affiliated with Oria Haven and has not reviewed this page.
More Best Of guides
Best breathwork classes in Perth
Guided breathwork sessions across Perth, from small groups of six and monthly two-hour sessions to private one-to-one work and online options.
View guide
Best day spas in Perth
Eight Perth day spas compared on what is on site and what it costs — an hour of massage runs $120 to…
View guide
Best float tanks in Perth
Compare float tanks in Perth by session price, pod or room type, first-visit options and booking details. Find a float experience that…
View guide