Spa & recovery in Nedlands

A day spa on Stirling Highway at the Claremont end of Nedlands, working with Australian-made, vegan and cruelty-free skincare built on native plant extracts. Facials, body treatments and two tiers of massage, plus packages, personalised skin treatments and a longer 'Ultimate Escape', with complimentary skin consultations from the head of wellness and occasional workshops. First online bookings are discounted ten per cent.

The Broadway room of a two-site wellness studio, built around equipment rather than treatment beds: an infrared sauna, a Cocoon infrared pod, a salt cabin for halotherapy, LED facial light, oxygen and hydrogen therapy, and lymphatic roller massage. There is also a heated RedFit sauna studio running yoga, pilates, cycle and weights classes in the warm. Sister site in Rockingham; each books on its own number.

A yoga studio on Stirling Highway, Nedlands, with a wellness spa attached. The spa menu runs signature and pregnancy massage from $145 for the hour, an iKOU facial at $160, iKOU body scrubs and rituals from $140, a 45-minute infrared sauna at $50, and wellness consultations; upstairs the studio teaches vinyasa, yin, prenatal and foundation classes, with private sessions, corporate programs, workshops and retreats. Open seven days around class and appointment times.

A Perth day-spa institution running since 1994, with rooms in Nedlands and at Carine Glades in Duncraig. The massage menu spans relaxation, full-body, deep tissue, hot stone, pregnancy and remedial work, sitting alongside facials, infrared sauna and full spa packages — the classic long-afternoon escape as much as a treatment stop.

A 240-square-metre spa on Stirling Highway open seven days, 9am to 6pm, run by a remedial massage therapist of more than ten years and a skin therapist of fifteen who also founded Lomore Skin & Body in Manning. Customised remedial massage, HydroPeptide facials, head spa, foot care and reflexology, scrubs and wraps, and a German-designed infrared sauna, arranged into couples, 'professionals' and full-reset packages. Free parking at the front.