3 of the 76 spa & recovery listings in the directory match this view. The count is live, and the order below is members first, then alphabetical — never by rating.
Each is a filtered view of the 76 listings — it counts, it never ranks.
Eileen is an intuitive Reiki Master, certified sound therapy practitioner and certified Activator healer-coach in quantum and dimensional healing. Her City Beach practice offers intuitive reiki in person or at distance, sound healing, and tarot readings — singly or combined — with gift vouchers available.
Perth's first dedicated behavioural sleep medicine service: a team of sleep psychologists working with adults, teens and children in West Perth and Como, and by telehealth Australia-wide. The four-session Goodnight group program delivers CBT-I on Saturday mornings at $600 with Medicare rebates available, and individual sessions attract rebates under a mental health care plan with GP referral.
Tamara's long-running school across Claremont and Bibra Lake studios plus online: vinyasa and yin through to meditation, soundbath classes that settle into yoga nidra, restorative work, and courses for pregnancy, children and trauma-informed practice. Unlimited membership at $49 a week, a three-week unlimited intro for newcomers, and 150- and 350-hour teacher trainings for those going deeper.
Recovery rooms sell time rather than treatments, and the price on the board is usually for the slot, not the thing you do in it.
The sessions differ more than the marketing suggests. A sauna is a long warm sit you can talk through; an ice bath is two or three minutes and you will not want to talk. Contrast therapy alternates the two and takes about an hour with the changing. Float tanks are an hour on your own in dark salt water, which some people find restful and others find far too quiet. Infrared saunas run cooler than traditional ones and feel less punishing, and sound baths belong here too — you lie down, someone plays bowls and gongs, and nothing is required of you.
On practicalities: most studios sell memberships that only make sense if you go weekly, and casual rates are the honest way to find out whether you will. Bring or hire a towel, allow twenty minutes on top of the session for changing and showering, and book contrast in the middle of the day if you would rather not drive home cold.
Related: infrared sauna, ice baths, contrast therapy, float therapy, sound healing, and red light therapy.
Whole-body cryotherapy in a state-of-the-art electric chamber — three minutes at minus ninety-five degrees — plus O2 AirPod oxygen therapy and infrared sauna in Currambine. Packages pair cryotherapy and sauna visits, with guest passes included in the larger bundles.
Sound baths in the hills above Armadale — fortnightly Sunday sonic immersions plus sunset, full-moon and cacao-ceremony sessions, with mats, bolsters and blankets provided. The bush setting is half the experience, and a three-event pass suits people who want it as a regular reset rather than a one-off.
One of Perth's longest-standing yoga studios, running morning vinyasa, hatha, beginners, therapy yoga, restorative yin and mum-and-bubs classes from Petra Street. Occasional sound bath evenings round out a timetable built for regulars rather than drop-in tourists.
