Best of Perth · Relax & reset

Best breathwork classes in Perth

Curious about breathwork? These Perth sessions offer guided ways to explore breathing practices in supportive group or one-to-one settings, with options for complete beginners as well as people who already have experience: monthly groups with mats and blankets provided, rooms capped at six, longer private sessions, and classes you can join online.

By the Oria Haven editors Prices checked 14 September 2026 Next check due December 2026 Editorial, never paid

The Oria shortlist

Where we'd start.

Six picks in this guide. These are the three we'd start with.

6 picks 5 suburbs Published prices $79–$80 Prices checked 14 Sep 2026

Best overall Unearth Remedy Fremantle · A first session Monthly two-hour conscious connected breathwork in a warm room at Spanda Yoga, capped at ten people. See why we chose it
Best small group Paula Flinn Breathwork Fremantle · A small room Conscious connected breathwork in a small Fremantle studio deliberately kept intimate: group sessions cap at six people, on the first Friday evening of each month, with private one-to-one work alongside. See why we chose it
Best private session Graeme Salvetti — Somatic Breathwork South Fremantle · One-to-one or couples Sixteen years of facilitating breathwork and a degree in psychotherapy and counselling behind it. See why we chose it

Quick answer

For a first breathwork session, Unearth Remedy's monthly two-hour group in Fremantle is capped at ten, provides mats and blankets, and follows up by email the next day. For a smaller room, Paula Flinn's Fremantle groups cap at six. For one-to-one work, Graeme Salvetti in South Fremantle runs two-hour private sessions, with a Sunday group at $80 and online sessions at $65.

Side by side

Compare the picks

Practice	Suburb	Best for	From	Time	Highlights
Unearth Remedy	Fremantle	A first session	$79	—	Monthly group of ten · Mats and blankets provided · Follow-up email · Fremantle
Paula Flinn Breathwork	Fremantle	A small room	Price not published	—	Groups capped at six · First Friday of the month · Private sessions · Fremantle
Graeme Salvetti — Somatic Breathwork	South Fremantle	One-to-one or couples	$80 Sunday group, $65 online, $180 private	120 min	Two-hour private sessions · Sunday group $80 · Online $65 · South Fremantle
Energetics Institute	Inglewood	Experience in the room	Price not published	—	20+ years · Australian Breathwork Association members · Group with sound · Inglewood
Breathwork with Shanie	Bayswater	Joining from home	Price not published	90 min	90-minute sessions · In person or online · Bayswater
Breathe 9D	Perth CBD	Sound and breath together	Price not published	—	9D format with layered sound · Twelve themed journeys · Eventbrite booking · Perth CBD

A name in the table jumps to that pick below.

Our picks

6 places worth a first visit

Oria Best ofBest breathwork

Unearth Remedy

Fremantle · Yoga

Monthly two-hour conscious connected breathwork in a warm room at Spanda Yoga, capped at ten people. The session pairs the guided breathing with plain-science explanation and a follow-up email the next day, which is more aftercare than most group breathwork offers. Mats, bolsters and blankets provided.
- Monthly group of ten
- Mats and blankets provided
- Follow-up email
- Fremantle
$79 — price checked September 2026 View practice Visit website
Oria Best ofBest small group

Paula Flinn Breathwork

Fremantle · Mind & Mental Wellbeing 5.0Google

Conscious connected breathwork in a small Fremantle studio deliberately kept intimate: group sessions cap at six people, on the first Friday evening of each month, with private one-to-one work alongside. For anyone who finds a large group the hard part.
- Groups capped at six
- First Friday of the month
- Private sessions
- Fremantle
Price not published View practice Visit website
Oria Best ofBest private session

Graeme Salvetti — Somatic Breathwork

South Fremantle · Mind & Mental Wellbeing

Sixteen years of facilitating breathwork and a degree in psychotherapy and counselling behind it. Weekly Sunday-afternoon groups in South Fremantle at $80, online group journeys most Thursday evenings at $65, and two-hour private sessions for individuals or couples at $180, plus men's groups. The prices are published, which not every practice manages.
- Two-hour private sessions
- Sunday group $80
- Online $65
- South Fremantle
$80 Sunday group, $65 online, $180 private — price checked September 2026 · 120 min View practice Visit website
Oria Best ofBest long-standing practice

Energetics Institute

Inglewood · Mind & Mental Wellbeing 4.9Google

More than twenty years in a Federation home in Inglewood, with both facilitators professional members of the Australian Breathwork Association. Private sessions in the rooms or online, and group sessions that fold in sound, open weekdays to 7pm and Saturday mornings.
- 20+ years
- Australian Breathwork Association members
- Group with sound
- Inglewood
Price not published View practice Visit website
Oria Best ofBest online option

Breathwork with Shanie

Bayswater · Mind & Mental Wellbeing 5.0Google

Ninety-minute sessions from Bayswater, in person or online — longer than a typical class, with room for the slow build, the peak and a proper wind-down in one sitting. The one to choose if getting to Fremantle on a Friday night is the obstacle.
- 90-minute sessions
- In person or online
- Bayswater
Price not published · 90 min View practice Visit website
Oria Best ofBest immersive journey

Breathe 9D

Perth CBD · Mind & Mental Wellbeing 5.0Google

9D breathwork in the city: conscious breathing set against layered sound, live vocals and chants, across twelve themed journey formats. Sessions book through Eventbrite, so you can see dates and prices before committing.
- 9D format with layered sound
- Twelve themed journeys
- Eventbrite booking
- Perth CBD
Price not published View practice Visit website

How we chose

What we considered

We looked for facilitators who publish what a session involves and how long it runs, the group size, whether private and online options exist, mats and equipment provided, a published price, and membership of a professional body where the practice states one. We describe what each session offers; we make no claims about what it does for you.

Best Of guides are editorial. No practice paid to appear here; paid placements on Oria Haven are always labelled Featured.

Which one should you choose?

Pick by your situation

Choose Unearth Remedy if it's your first session.
Choose Paula Flinn Breathwork if you want a room of six, not sixty.
Choose Graeme Salvetti — Somatic Breathwork if you want one-to-one or couples work.
Choose Breathwork with Shanie if you'd rather join from home.
Choose Breathe 9D if you want an immersive session with layered sound.

Common questions

Before you go

A guided session of deliberate breathing patterns, usually lying down, in a group or one-to-one. A facilitator sets the pace and the structure; sessions run from an hour to two hours and often end with a quiet period to settle.

Yes. Every session in this guide takes first-timers, and the facilitator explains the practice before it starts. If you are pregnant or have a health condition, tell the facilitator when you book so they can advise whether the session suits you.

Group sessions here run from 90 minutes to two hours. Private sessions are usually 90 to 120 minutes.

An explanation of the breathing pattern, then a guided period of breathing lying down, often with music, followed by rest. You can slow down or stop at any point. Some practices send a follow-up email the next day.

Group sessions in this guide are $65 to $80; private sessions run higher, with Graeme Salvetti’s published at $180. Each pick shows the price and the month we checked it.

Loose, warm clothes and a water bottle. Mats, bolsters and blankets are provided at the sessions here unless the listing says otherwise. Eat lightly beforehand.

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