Fremantle's Spanda School runs structured silent retreats built on non-dual meditation, gentle movement and rest — one-day sittings at the school itself, and three- and seven-day residentials at Donnelly Lakes near Pemberton. Two formats serve different depths of practice: a guided version for those newer to silence, and longer unguided sits for experienced meditators. Around a hundred students come through each year, some from interstate and overseas.
Meditation & wellness in Fremantle
Oria Haven lists 18 wellness practices in Fremantle, across 9 categories. The most common are Breathwork (4), Creative Therapies (3) and Massage & Bodywork (3). Seven publish a starting price, running from $70 to $190 with a median of $126. 16 publish a price band, and the most common is $60–200 (11 of them). Four offer online or hybrid sessions.
See all 18 practicesPractices in Fremantle
YOGALAB occupies the largest studio in Western Australia, with 200sqm of serene open space featuring solid jarrah floors, white brick walls, pitched ceilings and open arms to welcome you. Our state of the art sound system means we can provide practices integrated with music at a frequency range of 27Hz…
A private music therapy practice working out of Victoria Hall on Fremantle's High Street, building personalised music therapy programs around each client rather than a set curriculum, with NDIS participants supported.
Running since 1987 with more than thirty speech pathologists, covering early language development, speech clarity, stuttering, literacy, feeding and mealtime management, plus school screening programs, holiday programs and telehealth. Therapy approaches include PROMPT, the Lidcombe Program, Sounds-Write and Hanen.
Kristina Ritchie pairs Reiki I and II certification with diplomas in remedial massage, remedial therapies, herbal medicine, naturopathy and mind/body psychotherapy. Her Fremantle practice offers reiki at $120 an hour ($170 for ninety minutes), intuitive counselling and coaching from $120, and remote sessions by Zoom or phone.
A dedicated Ayurvedic centre in a Fremantle cottage offering consultations, abhyanga oil massage, panchakarma programs and rasayana therapy in the classical Kerala tradition, guided by senior advisor Dr L. Mahadevan. There are yoga classes, a herbal dispensary, courses and a supervised student clinic. Open Monday to Saturday.
Massage across remedial, relaxation, pregnancy, hot stone and lymphatic drainage, with reiki and reflexology on the same menu and float tanks in the building. Hour-long sessions run $129–$159, evenings included most nights, and a membership from $95 a month suits people who treat it as maintenance rather than a treat.
A seven-day remedial clinic on Market Street covering deep tissue, sports and trigger-point work, pregnancy massage, cupping and lymphatic drainage. Prices are published plainly — thirty minutes from $70, an hour $130, concessions across the board — and HICAPS handles most health-fund rebates on the spot.
Monthly two-hour conscious connected breathwork in a warm room at Spanda Yoga, capped at ten people. Sessions pair the guided breathing with plain-science education and a follow-up email the next day, which is more aftercare than most group breathwork offers. Mats, bolsters and blankets provided.
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Wellness in Fremantle — common questions
What wellness practices are there in Fremantle?
We list 18 practices in Fremantle, most commonly breathwork (4), creative therapies (3), massage & bodywork (3) and beauty & self-care (2).
What do wellness sessions cost in Fremantle?
Among the Fremantle practices that publish a starting price, sessions begin from $70, with a typical starting price around $126. Prices are set by each practice and change without notice.
How does Oria Haven choose which practices to list?
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.