The Oria local guide
Most of what Cottesloe offers is Retreats, Nature & Experiences and Nutrition & Healthy Living — and there is more besides.
Photo: Gregory Mellotte / Pexels
Perth's best-known swimming beach, and the one most people mean when they say they went for a dip. Patrolled through summer, grassed terraces above the sand, and calmest early — the Fremantle Doctor gets up from the south-west most afternoons.
Michael Blanch has practised naturopathy for more than thirty-five years from the Napoleon Close Arcade, combining herbal medicine, homeopathy, nutrition and iridology in long-form consultations. Natural fertility support is a focus of the practice, and appointments run in clinic, online or by phone Australia-wide.
A flat sealed path north from the Cottesloe groyne with the water on your left the whole way, which is the point at sunset. About 3km one way to Swanbourne, and there is no hill on it.
A Cottesloe beauty therapy room covering facials, waxing and tinting, spray tanning and nails, with pregnancy massage on the treatment list as well.
Frieda runs yin and vinyasa classes in Claremont and Cottesloe and takes the practice into the bush: yoga hikes — 'yikes' — such as a four-kilometre walk at Bells Rapids followed by a slow-flow class and afternoon tea, and a hike to the Golden View lookout above Mundaring Weir, forty-five minutes east of the city. Longer retreats run in Balingup and overseas. Private one-to-one classes and corporate yoga and pilates round out the calendar.
Two rooms on the coast — Railway Street in Cottesloe and a second inside the Swanbourne Surf Club — running more than thirty classes a week between them. The timetable is unusually wide for a studio this size: vinyasa and power vinyasa at one end, hatha flow and slow flow in the middle, and yin restorative, yin and yang, and myofascial release at the other. Sound healing runs as its own session and paired with yin.
A wholefoods kitchen on the Cottesloe beachfront, reviving a Perth name from the seventies. Open from 7.30am, which makes it the obvious stop between a morning swim and anything else.
An informal ocean swimming community that swims a 2km return from North Cottesloe to the Cottesloe groyne every day of the year, followed by coffee.
A free morning run and walk club that meets on the grass opposite il Lido at Cottesloe: Fridays at 6am, every second Sunday at 7am, and the last Wednesday of the month at 5.30pm. Groups head out for fifteen to thirty minutes and turn back, so the distance suits whoever turns up, and walkers and dogs are as welcome as runners. The monthly evening session finishes with dinner.
A family-run bulk wholefoods store in Cottesloe Central where you scoop nuts, grains, spices, chocolate and pantry staples by the gram, with nut butters ground in store, eco household refills and natural body care. Bring your own jar or use theirs.
9 places have no street address on file, so they are not on the map.
Counted from the places Oria Haven lists here, which last changed 9 October. A place counts once for each kind of practice it offers. Prices are the lowest each place publishes for a session; many publish none, and each sets and changes its own.
Nothing is listed in Cottesloe in the coming weeks yet. The events page covers the rest of Perth.
A few details to check before you head out.
Confirm times, prices and booking requirements with the provider.
Check the organiser's updates on the day. Outdoor sessions can change with the weather.
Access details are not yet verified here. Ask the venue about step-free entry and any facilities you need.
Find more wellness experiences in nearby areas.
Help visitors understand what you offer and how to join.
Oria Haven lists 10 places in Cottesloe across 8 kinds of practice. The most common are Retreats, Nature & Experiences (4), Nutrition & Healthy Living (3) and Yoga (2). A place counts once for each kind of practice it offers.
3 of the 10 places list their sessions as free or by donation.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
