PERTH · Mindfulness coaching
Quiet rooms, and people trained to listen.
Explore mindfulness coaching across Perth, compare the details and choose somewhere that suits your day.
Specialists in mindfulness coaching — 1 Also offering mindfulness coaching — 16
17 places · 14 suburbs · Typical published price $105 · 5 online or hybrid options
Pick one or several — each number is how many places here offer it.
A martial arts school teaching tai chi and qigong alongside kung fu for more than twenty years, with academies in Balcatta and Fremantle. The tai chi and qigong streams sit at the wellness end of the practice — slow-form work for balance, breath and focus, for adults and children.
Chen-style tai chi in the Zhu Tiancai lineage, taught through a ten-week beginner program aligned with WA school terms — posture, breathing, silk reeling and the 13 Postures routine — at Troy Park in Attadale on Saturday mornings, with a second venue in Safety Bay. Beginner classes run on donation; annual membership is $40.
Perth's first dedicated behavioural sleep medicine service: a team of sleep psychologists working with adults, teens and children in West Perth and Como, and by telehealth Australia-wide. The four-session Goodnight group program delivers CBT-I on Saturday mornings at $600 with Medicare rebates available, and individual sessions attract rebates under a mental health care plan with GP referral.
Kristina Ritchie pairs Reiki I and II certification with diplomas in remedial massage, remedial therapies, herbal medicine, naturopathy and mind/body psychotherapy. Her Fremantle practice offers reiki at $120 an hour ($170 for ninety minutes), intuitive counselling and coaching from $120, and remote sessions by Zoom or phone.
A training school running for over twenty years with more than four thousand students through its doors, teaching Reiki 1 and 2 and its own Ashati and Alsemia energy-healing systems from city venues on Mounts Bay Road and Barrack Street. The full practitioner program is $1,540 paid up front or about $266 per workshop on a plan, alongside healing sessions and intuitive development training.
An eight-practitioner hills clinic led by senior therapist Hayley Davis, spanning remedial and sports massage, dry needling and physiotherapy through to naturopathy, EFT, clinical hypnotherapy and baby massage. The Midland rooms extend the same team down the scarp, with private-health rebates on eligible treatments.
Non-diet dietitians specialising in eating disorder recovery, with a weight-neutral, Health-at-Every-Size approach and credentialed eating-disorder clinicians on the team. Consults run $105–$240 depending on length and clinician, with Medicare rebates under eating disorder and chronic disease plans.
Karen Haddon teaches the full eight-week MBSR program — weekly 2.5-hour classes plus a seven-hour retreat day — in person and online, alongside Mindful Self-Compassion, workplace and schools programs, and one-to-one coaching. The course runs $695 with payment plans and hardship rates offered without fuss, and a free fifteen-minute consult settles whether it's the right fit.
Eric Harrison has taught meditation in Perth since 1987 — some twenty-five thousand students on — with an approach that is deliberately rational and practical, free of spiritual framing. Day-long mindfulness workshops run one Saturday a month ($210, $150 concession) and include his textbook and guided audio for home practice.
Oria Haven lists 17 wellness practices under Mindfulness coaching in Perth, across 14 suburbs. The largest clusters are in Perth CBD (2), South Perth (2) and Fremantle (2). Five publish a starting price, running from $21 to $150 with a median of $105. 14 publish a price band, and the most common is $60–200 (6 of them). Five offer online or hybrid sessions.
5 places here publish a starting price, from $21 to $150. The median is $105.
1 of these specialise in mindfulness coaching — it is their main focus. The other 16 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
What's on
Heart Centred Connection
Details
The guide
The difference between this category and a meditation class is structure. A class is a room you turn up to; coaching is a course with a beginning and an end, usually eight weeks, usually the same group or the same one-to-one slot each time, with something to practise between sessions.
Formats here run from those multi-week courses to single workshops, workplace programmes delivered on site, and one-to-one sessions by video. Outdoor practices sit in this category too — forest bathing walks that move slowly and stop often, and tai chi and qigong groups that meet in parks and community halls year-round.
Because the title isn’t regulated, teacher training is the thing to ask about: which course they completed, how long they’ve taught, and whether the eight weeks is their own material or an established curriculum. Courses are commonly priced as a block, and some teachers hold a couple of concession places each intake — worth asking, because it’s rarely advertised.
Related: mindfulness, eco therapy, sleep coaching, nature and outdoor wellness.
Oria Haven lists 17 practices across 14 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
17 practices across 14 suburbs. The most choice is in Perth CBD (2), South Perth (2) and Fremantle (2) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 5 practices here that publish a starting price, sessions begin from $21, with a typical starting price around $105. Prices come from the practices themselves and change without notice — confirm before you book.
Yes — 5 of the 17 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
Apps that can help you keep your practice going at home.
MeditationCalmBest for Better sleep
Sleep stories, meditations and background sound, in one calm-feeling app.
MeditationHeadspaceBest for Beginners
Structured meditation courses for people who want to be taught, not just guided.
MeditationInsight TimerBest for Free options
An enormous free library of guided meditation, and a timer for practising on your own.