Oria Haven lists 76 wellness practices under Spa & Recovery in Perth, across 51 suburbs. The largest clusters are in Nedlands (5), West Leederville (4) and East Victoria Park (3). 21 publish a starting price, running from $25 to $129 with a median of $59. 74 publish a price band, and the most common is $60–200 (36 of them). Three offer online or hybrid sessions.
See all 76 practicesWithin Spa & Recovery in Perth: 13 infrared sauna, 12 ice bath and 9 red light therapy.
| Looking for | Practices | Link |
|---|---|---|
| Infrared sauna | 13 | |
| Ice bath | 12 | |
| Red light therapy | 9 | |
| Sound healing | 7 | |
| Contrast therapy | 6 |
| Looking for | Practices | Link |
|---|---|---|
| Compression therapy | 4 | |
| Traditional sauna | 4 | |
| Hyperbaric oxygen therapy | 4 | |
| Float therapy | 3 | |
| Online or hybrid | 3 |
A row appears once at least three listed practices publish it. Nothing here is ranked — the count is what practices say they offer, not our judgement of who does it best.
The hotel spa at Elizabeth Quay, by appointment: four treatment rooms including a couples suite, therapy baths and foot baths, a sauna, separate men's and women's vitality pools, relaxation lounges and the heated outdoor infinity pool. Massage and couples massage, Biologique Recherche facials, scrubs and wraps, manicures and pedicures, with LaGaia Unedited and Biologique Recherche on the shelves. Monday to Saturday 9am to 6pm, Sunday to 5pm.
An award-winning salon and day spa on Whitfords Avenue, Woodvale, serving the northern suburbs for more than thirty years. Signature 'Vita' facials and DMK, Thalgo and Ultraceuticals treatments, Dermapen, IPL, LED and HIFU, brow lamination, lash lifts, makeup, spray tans and foot spas, waxing and IPL hair removal, massage and body treatments, and gift experiences. Open Monday to Saturday with late nights Wednesday and Thursday.
Kate Bennison's small spa on Peel Street, Mandurah, after 24 years as a beauty therapist including resort spa work. Express facials from $80 and full 75-minute facials from $130, dermaplaning, microdermabrasion and gua sha, Swedish, deep-tissue, back-neck-shoulder and Indian head massage, reflexology, spa-day packages of one-and-a-half to two-and-a-half hours from $130, and waxing and brows. Tuesday to Saturday, Mondays by request; every price is on the booking page.
A small day spa on level 12 of the Novotel on Murray Street, open to the public Monday to Saturday, 9am to 6pm. Aromatherapy and hot-stone massage — an express hot-stone back massage from $60 — a signature rose-quartz facial and a hydration facial, a skin polish, and a 'wellness getaway' package, all with Aromatherapy Associates essential-oil blends. Sundays and public holidays are for pre-booked hotel guests only.
A Balinese-styled day spa on The Broadway, Ellenbrook, open seven days. Massage including hot stone and running ventosa, facials, body and wellness treatments, waxing, tinting and threading, eye and nail services and packages, with weekday specials — 'Treat yourself Tuesday', 'Wellness Wednesdays' — and gift vouchers. Free parking on site and shower facilities.
A day spa on the Scarborough Esplanade that added a bathhouse — magnesium bath, ice bath, sauna and rain showers — to its treatment rooms. Massage, facials and peels, pregnancy treatments, beauty and tanning, treatments for two and Sunday packages, using Vanessa Megan certified-organic skincare and the Medik8 cosmeceutical range. Bookings and gift cards run through Fresha.
Jessica Wrightson's skin studio, founded in 2016 and now inside Henosis & Co on Cambridge Street, West Leederville; she is the senior dermal therapist with twenty years in the field. Facials run from a teen mini to holistic, bespoke and peel rituals, with skin needling, IPL and RF alongside, lymphatic and remedial-technique massage, and a wellness room with infrared sauna, ice bath and LED, plus classes and workshops. Synergie Skin cosmeceuticals throughout.
A purpose-built day spa on Scarborough Beach Road, Mount Hawthorn, with a sister site in Melbourne. Facials and dermal treatments sit beside relaxation, pregnancy, hot-stone and leg-and-foot massage, body treatments and spa packages, with waxing, IPL hair removal, spray tans, brow and lash tinting, shaping and lamination filling out the menu. Prices are on a published menu on the site.
A spa and dermal clinic in the Mosman Park shopping centre on Harvey Street, staffed by dermal, beauty and massage therapists. Facials and skin treatments, beauty services, spa massage and longer spa rituals, with skincare to take home, gift vouchers and online booking. Phone bookings are taken on the clinic line.
A yoga studio on Stirling Highway, Nedlands, with a wellness spa attached. The spa menu runs signature and pregnancy massage from $145 for the hour, an iKOU facial at $160, iKOU body scrubs and rituals from $140, a 45-minute infrared sauna at $50, and wellness consultations; upstairs the studio teaches vinyasa, yin, prenatal and foundation classes, with private sessions, corporate programs, workshops and retreats. Open seven days around class and appointment times.
Recovery rooms sell time rather than treatments, and the price on the board is usually for the slot, not the thing you do in it.
The sessions differ more than the marketing suggests. A sauna is a long warm sit you can talk through; an ice bath is two or three minutes and you will not want to talk. Contrast therapy alternates the two and takes about an hour with the changing. Float tanks are an hour on your own in dark salt water, which some people find restful and others find far too quiet. Infrared saunas run cooler than traditional ones and feel less punishing, and sound baths belong here too — you lie down, someone plays bowls and gongs, and nothing is required of you.
On practicalities: most studios sell memberships that only make sense if you go weekly, and casual rates are the honest way to find out whether you will. Bring or hire a towel, allow twenty minutes on top of the session for changing and showering, and book contrast in the middle of the day if you would rather not drive home cold.
Related: infrared sauna, ice baths, contrast therapy, float therapy, sound healing, and red light therapy.
Oria Haven lists 76 practices across 51 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
76 practices across 51 suburbs. The most choice is in Nedlands (5), West Leederville (4) and East Victoria Park (3) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 21 practices here that publish a starting price, sessions begin from $25, with a typical starting price around $59. Prices come from the practices themselves and change without notice — confirm before you book.
Yes — 3 of the 76 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.
