Photos via Google — Performance Pilates and Physiotherapy
Performance Pilates & Physiotherapy
Suite 1, 84 Matlock Street, Mount Hawthorn WA 6016 · Perth Central
About
A Matlock Street studio with an unusually wide timetable for a Pilates address — reformer classes and studio sessions share the building with an infrared sauna, an Inside Flow yoga class, kinesiology and a mobility and balance class. A second location runs on Angelo Street in South Perth. Useful if you would rather book one place for several different things.
What they offer
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Reviews from Google
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Life-changing care – Audrey gave me my knees (and my life) back I cannot recommend Audrey enough. From day one, her approach was completely different. She didn't just treat the symptoms; she took the time to understand my full history, my movement patterns, and what had been holding me back all this time. Her knowledge of rehabilitation is exceptional, but what truly sets her apart is her patience and genuine care. Audrey designed a tailored, step-by-step plan that respected where I was while gently pushing me to improve. She celebrated the small wins with me and never made me feel discouraged on tougher days. Thanks to her outstanding service, the pain in my shoulder dramatically decreased, and I am moving better than I have in years. If you have a stubborn, long-term injury and feel like you've tried everything, do yourself a favour and see Audrey. She is a true healer and a master of her craft. I am forever grateful.
I have done pilates with Audrey, who is absolutely amazing. She explains everything thoroughly and makes sure you are targeting specific muscles and have perfect form. I have also done some strength training with lovely James, who is very warm and friendly, making the sessions an absolute pleasure for someone who is terrified of a traditional gym. The studio is beautiful, everything is clean and in perfect order. The front desk are lovely and helpful. I’m so excited to move to the new location!
I got introduced from a group of friends and have attended a few classes in Performance Pilates & Physiotherapy at Leederville since last year. I’ve always had great experiences no matter which classes I’ve attended. Inside flow class with Audrey is amazing, you can tell she has such great passion and how much effort she has put into every class trying her best to guide us - always with a big smile =） Night time - sound healing class with Rini made me so calm and relaxed especially towards to end of the day to relieve all my stress from the day. Now they’ve relocated their location from Leederville to Mount Hawthorn and the studio is even bigger, nicer and with so many of the professional equipments. Audrey has always shone bright in our eyes and I can’t wait to visit again in the near future.
I have attended a few Artisan flow yoga and sound healing sessions held in PPP studio. The studio is very clean and calming, the classes are also tailored to each individual, instructor gives great instructions to ensure it is safe and I can perform the movements/poses and i always leave feeling relaxed and peaceful. Highly recommend this studio and these classes.
Amazing classes and studio. All instructions are excellent and supportive, each and every time. Am in rehab post-surgery for a shoulder injury and appreciate the care and guidance that was offered. I experienced a state of helplessness regarding a frozen shoulder. After attending an assessment conducted by a Audrey. A specific program was designed for my condition. After 8 weeks I was able to move the shoulder much more. Flexion went from 115 degrees to 135; External rotation from 30 - 45; Abduction from 90 - 130. Am so happy with the progress due to the weekly 1:1 sessions and regular pilates classes > 2/week for 8 weeks. Strength has greatly improved too. Am grateful for the extraordinary high level of expertise that comes from the team lead by Audrey.
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