Life-changing care – Audrey gave me my knees (and my life) back I cannot recommend Audrey enough. From day one, her approach was completely different. She didn't just treat the symptoms; she took the time to understand my full history, my movement patterns, and what had been holding me back all this time. Her knowledge of rehabilitation is exceptional, but what truly sets her apart is her patience and genuine care. Audrey designed a tailored, step-by-step plan that respected where I was while gently pushing me to improve. She celebrated the small wins with me and never made me feel discouraged on tougher days. Thanks to her outstanding service, the pain in my shoulder dramatically decreased, and I am moving better than I have in years. If you have a stubborn, long-term injury and feel like you've tried everything, do yourself a favour and see Audrey. She is a true healer and a master of her craft. I am forever grateful.
Fitness & Movement Mount Hawthorn
Performance Pilates & Physiotherapy
A Matlock Street studio with an unusually wide timetable for a Pilates address — reformer classes and studio sessions share the building with an infrared sauna, an Inside Flow yoga class, kinesiology and a mobility and balance class.
- Today Closed
Photos via Google — Performance Pilates and Physiotherapy
Offers & intro passes
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What it’s like
A second location runs on Angelo Street in South Perth. Useful if you would rather book one place for several different things.
The experience
What you can do here
-
Reformer pilates
A sliding carriage on springs
Spring-loaded resistance · Guided by the carriage
Explore more reformer pilates in Perth -
Pilates
Controlled movement, mat or equipment
Controlled, precise movement · Core does the organising
Explore more pilates in Perth -
Physiotherapy
Assessment, hands-on work, exercises to take home
Assessment first · Exercise-led treatment
Explore more physiotherapy in Perth -
Infrared sauna
Radiant heat, lower temperature, longer sits
Gentler heat than traditional · Longer, milder sessions
Explore more infrared sauna in Perth
Also offered: Mobility training
- Group size
- Class sized (12 or more)
- The band the practice lists, not a set class size
From public sources · not yet confirmed by the practice
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
Location and hours
Address
Suite 1, 84 Matlock Street, Mount Hawthorn WA 6016
Get directions (opens Google Maps)- Distance
- 4.3 km from the CBD Distances calculated from OpenStreetMap data.
Opening hours
Today: Closed
Hours for the full week
- Monday: 7:00 AM – 6:30 PM
- Tuesday: 7:00 AM – 6:30 PM
- Wednesday: 7:00 AM – 6:30 PM
- Thursday: 9:00 AM – 6:30 PM
- Friday: 7:00 AM – 12:00 PM
- Saturday: 8:00 AM – 12:00 PM
- Sunday: Closed
Hours via Google, last fetched 28 September 2026 — worth a check before a special trip.
Reviews
4.7 out of 5 from 29 reviews on Google
From Google
I have done pilates with Audrey, who is absolutely amazing. She explains everything thoroughly and makes sure you are targeting specific muscles and have perfect form. I have also done some strength training with lovely James, who is very warm and friendly, making the sessions an absolute pleasure for someone who is terrified of a traditional gym. The studio is beautiful, everything is clean and in perfect order. The front desk are lovely and helpful. I’m so excited to move to the new location!
I got introduced from a group of friends and have attended a few classes in Performance Pilates & Physiotherapy at Leederville since last year. I’ve always had great experiences no matter which classes I’ve attended. Inside flow class with Audrey is amazing, you can tell she has such great passion and how much effort she has put into every class trying her best to guide us - always with a big smile =） Night time - sound healing class with Rini made me so calm and relaxed especially towards to end of the day to relieve all my stress from the day. Now they’ve relocated their location from Leederville to Mount Hawthorn and the studio is even bigger, nicer and with so many of the professional equipments. Audrey has always shone bright in our eyes and I can’t wait to visit again in the near future.
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Quick answers
Where is Performance Pilates & Physiotherapy?
Suite 1, 84 Matlock Street, Mount Hawthorn WA 6016.
What does Performance Pilates & Physiotherapy offer?
Reformer pilates, Pilates, Physiotherapy, Infrared sauna, Mobility training.
How do I book with Performance Pilates & Physiotherapy?
Directly with the practice, through their website or by phone on (08) 9228 2778. Oria Haven takes no bookings for it and no commission on them.
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Products to support your practice
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IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
Why we picked it
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.
Goes well with Massage & Bodywork · Sleep & Recovery · Fitness & Movement
Why we picked it
Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.
A yoga mat printed with alignment lines for placing hands and feet.
Goes well with Yoga
Why we picked it
The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.
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