Fitness & Movement Ellenbrook
One of two Empower studios — the other is in Bellevue — founded in 2020 by exercise physiologist Ciara Parry.
Photos via Google — Empower Pilates Studio - Ellenbrook
Offers & intro passes
This business has no current offer. Here is what other fitness & movement places are offering.
Other fitness & movement offers
Session pack
Melt Sauna & Cold Plunge · Subiaco
4 for 3, 60-minute sauna & plunge sessions
Buy 3 sauna sessions, get your 4th free
Explore offer (opens their site in a new tab)Introductory pass
The Yoga Garage · Scarborough
39 Australian dollars, 14-day pass
14 days of unlimited hot yoga and Pilates for $39
Explore offer (opens their site in a new tab)Intro offer
Competitive Boxing & Fitness · Malaga
49 Australian dollars, 2-week pass
2 weeks unlimited classes + body scan for $49
Explore offer (opens their site in a new tab)Reformer, mat and barre classes run seven days, including stretch-led Restore, high-intensity Sweat and a 55-plus Silver Swans timetable. New clients start with an intro package, such as $59 for two weeks unlimited, and a casual class is $38. A weekday-morning crèche costs $6 a child.
The experience
Controlled movement, mat or equipment
Controlled, precise movement · Core does the organising
Explore more matwork Pilates in PerthSmall-range movement at a rail, to music
Small pulsing movements · No dance experience needed
Explore more barre in PerthAlso offered: Reformer Restore (stretch-led), Reformer Sweat (high intensity), Private introductory reformer sessions, Pregnancy and postnatal packages, Supervised creche, weekday mornings
Gathered from public sources such as the practice’s website and Google listing, and checked by hand when it was listed. Check current session details with the practice before you go.
A quick feel for the room, based on how Pilates sessions usually run.
These bars are a guide, not a score of this business. Each starts from Oria Haven’s profile of Pilates as a kind of session, then is adjusted by facts stored on this listing: its price band, its group size and whether it welcomes beginners.
Nobody has rated this particular venue in person, and reviews are not fed in. Where we have no fact about this listing behind a bar — for example how many people share the room — we leave that bar out rather than guess.
They describe the room — how quiet, how physical, how many people — never what a session is supposed to do for you.
5.0 out of 5 from 10 reviews on Google
I had stopped pilates for a decade and returned recently. I have been using Empower studio - every instructor is fantastic with a huge range of class types to choose from. The studio itself has a beautiful, yet functional aesthetic and a bonus is the creche for any parents with little ones in tow.
I come here for pilates, yoga, and barre class to help me to recover after my surgery. I’ve been coming for three weeks now and I am loving it! All the staff are super friendly and very knowledgeable. I enjoy being here in this lovely environment!
Beautiful crisp studio, with friendly staff. Great yoga class, excited to try the other classes!
A few taps is plenty. Every review is read by a person before it appears, and we publish the critical ones too.
Shop 2, 308 The Broadway, Ellenbrook WA 6069.
Reformer Restore (stretch-led), Reformer Sweat (high intensity), Matwork Pilates, Barre, Private introductory reformer sessions, Pregnancy and postnatal packages.
Directly with the practice, through their website or by phone on 0483 934 522. Oria Haven takes no bookings for it and no commission on them.
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IllustrationA short, firm foam roller in moulded polypropylene. Small enough to keep beside the mat or take to class.
Everyday useGoes well with Sleep & Recovery · Fitness & Movement
A roller does not need to be clever. It needs to be firm enough to hold its shape and short enough that you actually use it. This is the plain, inexpensive one, and the 30cm length is the right size for calves, thighs and the upper back without taking over the room.
A two-inch textured rubber ball from TriggerPoint, sized to work underfoot.
Goes well with Massage & Bodywork · Sleep & Recovery · Fitness & Movement
Two inches is the size that fits the arch of a foot, which is what separates it from a plain lacrosse ball. The texture grips the floor instead of skidding away. The cheapest way into self-massage tools and the one most likely to get used.
A yoga mat printed with alignment lines for placing hands and feet.
Goes well with Yoga
The lines are the whole point. They give you something to check against when you cannot see your own posture and there is no teacher watching, which makes this a mat for practising alone at home rather than in a studio.
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