PERTH · Spa & Recovery
Heat, cold, water and quiet.
Explore relaxation massage across Perth, compare the details and choose somewhere that suits your day.
Specialists in spa & recovery — 3 Also offering spa & recovery — 3
6 places · 6 suburbs
A family-run Jandakot studio pairing table work — remedial, relaxation, pregnancy, lymphatic drainage and chakra balancing massage — with a recovery wing of infrared wellness pods, body-roll and compression boots. Appointment only, massage from $115, booked through Fresha.
The Joondalup room of the national endota chain, inside Lakeside shopping centre. The menu is the full spa spread: relaxation, remedial, hot stone and pregnancy massage, organic and clinical facials including LED, microdermabrasion and peels, plus body wraps and scrubs and the usual beauty services. Packages run from half an hour to three hours. A separate endota operates at Joondalup Resort, so check which one a booking is for.
Float tanks on Cambridge Street, paired with infrared sauna and relaxation, remedial and pregnancy massage — with a sister site in Currambine for the northern corridor. Floating is the practice here rather than a bolt-on, and the booking system makes a first session painless.
Gay Riches' massage centre on South Terrace has more than twenty years behind it: remedial, relaxation, therapeutic, hot-stone and pregnancy massage, and couples experiences in a Bali-inspired garden room with a private outdoor double spa. The centre also runs a massage school and consultancy, and private health fund rebates apply to eligible treatments.
Massage across remedial, relaxation, pregnancy, hot stone and lymphatic drainage, with reiki and reflexology on the same menu and float tanks in the building. Hour-long sessions run $129–$159, evenings included most nights, and a membership from $95 a month suits people who treat it as maintenance rather than a treat.
A Perth day-spa institution running since 1994, with rooms in Nedlands and at Carine Glades in Duncraig. The massage menu spans relaxation, full-body, deep tissue, hot stone, pregnancy and remedial work, sitting alongside facials, infrared sauna and full spa packages — the classic long-afternoon escape as much as a treatment stop.
6 of the 96 spa & recovery listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 6 of the 96 Spa & Recovery listings on Oria Haven are in this view (Perth) — counted live from the directory.
2 places here publish a starting price, from $115 to $129.
3 of these specialise in spa & recovery — it is their main focus. The other 3 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 9 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
Relaxation massage in Perth offers in Perth
Current spa and recovery offers around Perth, read from each place’s own site.
1 relaxation massage in perth offer
20% off, Spring Glow Spa Package, 75 min
Joondalup
20% off the Spring Glow Spa Package, code GLOW20
Mon–Fri, excl. public holidays · to 30 Nov Until 30 Nov
The 75-minute Spring Glow Spa Package (Relax Massage, Organic Express Facial, Hyaluronic Eye Mask) is 20% off with code GLOW20 online or in-spa. Monday to Friday, excluding public holidays, until 30 November 2026.
Their website · checked 3 Oct
The Oria edit
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Details
The guide
Recovery rooms sell time rather than treatments, and the price on the board is usually for the slot, not the thing you do in it.
The sessions differ more than the marketing suggests. A sauna is a long warm sit you can talk through; an ice bath is two or three minutes and you will not want to talk. Contrast therapy alternates the two and takes about an hour with the changing. Float tanks are an hour on your own in dark salt water, which some people find restful and others find far too quiet. Infrared saunas run cooler than traditional ones and feel less punishing, and sound baths belong here too — you lie down, someone plays bowls and gongs, and nothing is required of you.
On practicalities: most studios sell memberships that only make sense if you go weekly, and casual rates are the honest way to find out whether you will. Bring or hire a towel, allow twenty minutes on top of the session for changing and showering, and book contrast in the middle of the day if you would rather not drive home cold.
Related: infrared sauna, ice baths, contrast therapy, float therapy, sound healing, and red light therapy.
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About the Reel
The Reel, from Australia’s South West, introduces the floating sauna at Pemberton Pool: two wood-fired sauna rooms on the water with big windows onto the karri forest, and the ritual its caption describes — warm up, step outside into the pool, and repeat.
Open the original on Instagram (opens in a new tab)Trend to Try
Reel by Australia’s South West @australias_southwest · South West, Western Australia
Reel by Australia’s South West, the regional tourism account, posted 12 August 2026 with @floatingsauna_pembertonpool.
It captures the setting and the whole hot–cold ritual — including the dive that deserves a word of caution.
Understand this trendShown through Instagram’s own embed. Australia’s South West is not affiliated with Oria Haven and has not reviewed this page.
The Oria edit
Shortlists from our Best Of guides. Editorial choices, never paid for.
Oria Haven lists 6 practices across 6 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
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