PERTH · Fitness & Movement
Find your kind of moving.
Explore fitness & movement across Fremantle & South, compare the details and choose somewhere that suits your day.
You are exploring fitness & movement in Fremantle & South.
View the complete Fremantle & South wellness guideSpecialists in fitness & movement — 4 Also offering fitness & movement — 3
7 places · 6 suburbs
Chen-style tai chi in the Zhu Tiancai lineage, taught through a ten-week beginner program aligned with WA school terms — posture, breathing, silk reeling and the 13 Postures routine — at Troy Park in Attadale on Saturday mornings, with a second venue in Safety Bay. Beginner classes run on donation; annual membership is $40.
A Canning Highway gym for people over 50 and nobody else, with classes capped at eight and led by physiotherapists. There is a six-week starting programme, one-to-one sessions, and physiotherapy in the same room.
A personal training practice running since 2014 with studios in Myaree and Wangara, predominantly training women. Coaching takes a health-first line — strength sessions built alongside nutrition and daily-habit work rather than programs sold on before-and-after photos.
Two studios south of the river — Entrance Road in Coogee and Hammond Road in Cockburn Central — with the broadest Pilates timetable in the area: barre, clinical, reformer, mat, trampoline reformer, pregnancy and post-natal classes, plus TRX and boxilates. Classes run mornings, evenings and weekends. A two-week beginners' trial is $59, and a fifteen-minute phone consult is free.
A North Fremantle studio whose timetable runs from power yoga and sculpt Pilates down to yin, restorative, and a yoga nidra class held inside live crystal-bowl sound healing — the guided yogic-sleep practice done properly, lying down, with the room resonating. Drop-ins $32, memberships from $39 a week.
An Applecross studio specialising in assisted fascial stretching — a practitioner moves you through supported stretches, blended with massage and soft-tissue techniques, in one-on-one sessions rather than classes.
A multidisciplinary group running clinics at Bicton, Burswood, Canning Vale and Murdoch, with physiotherapy, exercise physiology, chiropractic, podiatry, dietetics, occupational therapy and remedial massage under one banner — plus a dedicated clinical Pilates studio at Bicton and home-care services for those who can't travel.
7 of the 92 fitness & movement listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 7 of the 92 Fitness & Movement listings on Oria Haven are in this view (Fremantle & South) — counted live from the directory.
1 place here publishes a starting price, from $32 to $32.
4 of these specialise in fitness & movement — it is their main focus. The other 3 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
The guide
Counted from what these practices list on Oria Haven, and updated as listings change.
The distinction that trips people up here is reformer versus mat. Reformer pilates uses the spring-loaded machine and almost every studio will put you through a foundation class or two before letting you into the general timetable — not upselling, just how the machine works. Mat classes need none of that and cost noticeably less.
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