Oria Haven lists 72 wellness practices under Mind & Mental Wellbeing in Perth, across 42 suburbs. The largest clusters are in Perth CBD (11), Fremantle (7) and Perth Central (5). 19 publish a starting price, running from $15 to $1,495 with a median of $80. 63 publish a price band, and the most common is $25–60 (29 of them). Six of the 72 run sessions that are free or by donation. 21 offer online or hybrid sessions.
See all 72 practicesWithin Mind & Mental Wellbeing in Perth: 5 meditation, 21 online or hybrid and 6 free or by donation.
| Looking for | Practices | Link |
|---|---|---|
| Meditation | 5 | |
| Online or hybrid | 21 | |
| Free or by donation | 6 |
A row appears once at least three listed practices publish it. Nothing here is ranked — the count is what practices say they offer, not our judgement of who does it best.
Richard and Helena Boyd have run Energetics Institute from a Federation home in Inglewood for more than twenty years. Breathwork sits alongside their somatic psychotherapy practice — private sessions in the rooms or online, and group breathwork sessions that fold in sound. Both are professional members of the Australian Breathwork Association. Open weekdays to 7pm and Saturday mornings.
Life in Flow is the breathwork arm of Breathe Counselling, a Perth counselling practice with rooms across the city. Joanna Gwynn, the practice's co-director and an internationally accredited breathwork practitioner with trauma-informed and somatic training, runs individual sessions in person and online and small group sessions, offered at the Perth, Rockingham and Mandurah clinics. The sessions are built as a series of five, each with a different focus, and are gentle enough for children.
Graeme Salvetti has facilitated breathwork for more than sixteen years and holds a degree in psychotherapy and counselling. Weekly group sessions run on Sunday afternoons in South Fremantle, online group journeys most Thursday evenings, and two-hour private sessions for individuals or couples by arrangement, alongside men's groups, embodiment coaching and bespoke sessions for organisations. Published prices: $80 for the Sunday group, $65 online, $180 private.
Kevin teaches meditation from Aberdeen Street in Northbridge as a structured progression rather than drop-in sittings — three six-session courses running from a first introduction through to advanced practice, each with weekly materials and guided audio to take away.
Charley has taught for over two decades from shared studio spaces in Applecross, Bateman and Hilton, with a practice built deliberately for stiff mornings and old injuries rather than for people who already bend easily. Gentle therapeutic yoga, strength work, mindfulness and meditation, plus private yoga-therapy sessions, seniors classes and online options. Registered as a Yoga Therapist with both Yoga Australia and IAYT, and a Level 3 teacher.
A first-floor studio at Carine Central covering the full spread — vinyasa and ashtanga through to yin, restorative, pre- and post-natal, and classes for kids and teens. Built around the same three words on every page: breathe, move, meditate.
Boutique reformer studios in Mahogany Creek and Kalamunda running fifty-plus classes a week since 2022 — reformer and restorative reformer alongside sound baths, meditation, breathwork and nervous-system regulation programs. The Mahogany Creek studio adds The Sanctuary, a sauna and cold plunge, plus a creche for the Mini + Me classes, and the team runs retreats as far afield as Ningaloo.
Neerja Ahuja's Applecross centre pairs classical Ayurvedic treatment — snehana herbal-oil massage, nasya, purvakarma and panchakarma programs — with diet and lifestyle sessions and yoga nidra. A long-established practice on the south side of the river with consultations and treatments booked separately.
Tamara's long-running school across Claremont and Bibra Lake studios plus online: vinyasa and yin through to meditation, soundbath classes that settle into yoga nidra, restorative work, and courses for pregnancy, children and trauma-informed practice. Unlimited membership at $49 a week, a three-week unlimited intro for newcomers, and 150- and 350-hour teacher trainings for those going deeper.
Three rooms across the metro — East Victoria Park, Joondalup and Butler — mixing hot yoga, yin and reformer Pilates, with a yin-plus-sound-bath meditation class that ends the week slowly. The northern studios run a $89 twenty-day unlimited intro across reformer and mat classes.
Three quite different things share this shelf, and timetables rarely say which one you are booking.
Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.
On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.
Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.
Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.
Oria Haven lists 72 practices across 42 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
72 practices across 42 suburbs. The most choice is in Perth CBD (11), Fremantle (7) and Perth Central (5) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 19 practices here that publish a starting price, sessions begin from $15, with a typical starting price around $80. Prices come from the practices themselves and change without notice — confirm before you book.
6 of the 72 practices listed run sessions that are free or by donation. Sort by price on this page to bring them to the top.
Yes — 21 of the 72 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.
