PERTH · Sleep & Recovery
Heat, cold, water and quiet.
Explore cryotherapy across Perth, compare the details and choose somewhere that suits your day.
Specialists in sleep & recovery — 4 Also offering sleep & recovery — 0
4 places · 4 suburbs
Whole-body cryotherapy in a state-of-the-art electric chamber — three minutes at minus ninety-five degrees — plus O2 AirPod oxygen therapy and infrared sauna in Currambine. Packages pair cryotherapy and sauna visits, with guest passes included in the larger bundles.
Whole-body and spot cryotherapy, hyperbaric oxygen, red light therapy, infrared sauna and a Theta Chamber across centres in Claremont and Duncraig. Cryotherapy sessions run up to three minutes at $50, and six-week structured protocols are offered for recovery and longevity programs. Open Monday to Saturday.
A recovery lounge on Albany Highway with an unusually long equipment list — infrared sauna, whole-body cryotherapy, red light, PEMF, compression boots and lymphatic drainage, hydrogen inhalation and exercise-with-oxygen, plus EMS training. Sessions are sold singly or in credit packs, and the pack rate brings the per-session cost down to about $33. Worth deciding what you actually want before booking; the menu is long enough to be confusing.
Whole-body cryotherapy in a state-of-the-art electric chamber — three minutes at minus ninety-five degrees — plus O2 AirPod oxygen therapy and infrared sauna in Currambine. Packages pair cryotherapy and sauna visits, with guest passes included in the larger bundles.
One of Perth's most fully-equipped recovery centres, open 6am to 10pm on weekdays: cryotherapy, hyperbaric oxygen, infrared sauna, contrast therapy, an LED light bed, compression, dry flotation, IV therapy and more, with a booking app and group and corporate sessions.
4 of the 41 sleep & recovery listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 4 of the 41 Sleep & Recovery listings on Oria Haven are in this view (Perth) — counted live from the directory.
2 places here publish a starting price, from $33 to $50.
Every listing is hand-checked by Oria Haven. Figures updated 9 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
The guide
4 places in Perth list cryotherapy: Perth Cryo in Currambine, Element Health Centres in Claremont, Mindbody Lounge in Victoria Park and Recovery Haus in Innaloo. It is not an ice bath. Instead of sitting in cold water, you stand in a chamber of very cold, dry air for a few minutes. Element Health Centres, for example, runs whole-body sessions of up to three minutes at temperatures down to −87.5°C. Some places also offer localised cryotherapy, which cools one area rather than the whole body.
All four are recovery studios rather than cryotherapy-only clinics, so the chamber sits alongside things like an infrared sauna, compression boots, red light or hyperbaric oxygen. Most sell it in packs or memberships that cover several of them.
Where prices are published, Mindbody Lounge sells session credits that work out at $33 to $40 a session depending on the pack, and Perth Cryo's packages start from $60. Element Health Centres sells weekly memberships and multi-week programmes rather than single sessions. Prices change, so check with the place before you book.
Oria Haven is a directory, not a health service. If you have a health concern, or you're pregnant or unsure, speak with your GP or a registered practitioner before you book.
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About the Reel
The Reel, from Australia’s South West, introduces the floating sauna at Pemberton Pool: two wood-fired sauna rooms on the water with big windows onto the karri forest, and the ritual its caption describes — warm up, step outside into the pool, and repeat.
Open the original on Instagram (opens in a new tab)Trend to Try
Reel by Australia’s South West @australias_southwest · South West, Western Australia
Reel by Australia’s South West, the regional tourism account, posted 12 August 2026 with @floatingsauna_pembertonpool.
It captures the setting and the whole hot–cold ritual — including the dive that deserves a word of caution.
Understand this trendShown through Instagram’s own embed. Australia’s South West is not affiliated with Oria Haven and has not reviewed this page.
No. Cryotherapy is a few minutes in a chamber of very cold, dry air; an ice bath or cold plunge is cold water you sit in. If you're after cold water, see ice baths and cold plunges in Perth.
Short. Element Health Centres publishes sessions of up to three minutes. Most places don't publish a length, so ask when you book.
Where it's published, Mindbody Lounge's session credits work out at $33 to $40 a session, and Perth Cryo's packages start from $60. Some places only sell memberships or programmes. Check the place's own site for current prices.
Perth Cryo in Currambine, Element Health Centres in Claremont, Mindbody Lounge in Victoria Park and Recovery Haus in Innaloo all list it. Each listing links to the place's own booking page.
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