PERTH · Sleep & Recovery
Heat, cold, water and quiet.
Explore steam rooms across Perth, compare the details and choose somewhere that suits your day.
Specialists in sleep & recovery — 2 Also offering sleep & recovery — 7
9 places · 8 suburbs · Typical published price $39
Perth's first fully dedicated recovery centre: cold plunge pools alongside a magnesium-enriched hot plunge for contrast work, a Finnish sauna, steam room, red light therapy, compression boots and IV drips. Memberships run in two tiers with casual dips available, and professional teams train through here.
$39.50 per person Casual Contrast Session · 60 min access
Casual entry
Includes 5C cold plunge, 10C cold plunge, 38C hot magnesium plunge pool, Two traditional saunas (90C and 98C)
Recwell is a contrast therapy and recovery centre in Wangara with hot and cold pools, a steam room, a campfire sauna, a compression boot lounge and Reformer Pilates. Contrast sessions run 60 minutes and include the pools, sauna and steam room, booked as casual sessions, packs or week-to-week memberships from $49 a week for two sessions. Remedial massage and physiotherapy run on site through outside providers. Open weekdays 5.30am to 8pm and weekends 7am to 4pm.
$39 per person Contrast Therapy · 60 min access
Under-14s not permitted in cold pool
Casual entry
Includes Hot pool, Cold pool, Campfire sauna
Parking: On-site parking (membership page)
The City of Victoria Park's aquatic centre, open from 5.30am on weekdays. Four pools — an outdoor 50m, an indoor 25m, a leisure pool and a hydrotherapy pool — plus a steam room and spa, a gym, and a group fitness programme that includes aqua classes. Casual adult swim entry is $8.20 and gym or group fitness is $20, which makes it one of the cheapest ways into warm water in Perth's inner south-east.
$8.20 per adult Adult swim entry (Pools, steam room and spa)
Age restrictions apply to steam room and spa (not specified)
Casual entry
Includes Indoor and outdoor lap pools, Hydrotherapy pool, Spa
Age restrictions apply to the steam room (age not published)
The City of Vincent's pool and fitness centre runs one of Perth's biggest aqua timetables — Aqua 4 All, Aqua Balance, Aqua Cardio, Aqua HIIT, Aqua Zumba and Deep Aqua — plus a 40-minute Stretch & Flex class, with casual entry from $12.40 concession and class packs available.
$18.50 per adult, includes pool access Spa, Sauna + Steamroom - Adult (16+)
Casual entry, 16+
Includes Spa, Sauna, Indoor and outdoor pools
Towels: Bring your own (they suggest sitting on one) · Showers: Shower before and after use required
A City of Canning centre running three distinct aqua classes rather than one generic timetable: Aqua Fit as a cardio and conditioning session for sixteen and over, Aqua Stick using rubber bands on a bar for added resistance, and Revitalise Aqua, a low-impact class the city describes as designed for people over fifty. A second pool runs the same programme at Riverton. Bookings open twenty-two hours before each class.
$13 per adult Wellness Suite - Adult (16+)
Swim inclusion not stated
Casual entry, 16+
Includes Spa, Sauna
The spa at Crown Towers, Burswood, with an Aqua Retreat of vitality pool, sauna, steam room and rainforest shower in separate men's and women's areas. Subtle Energies body treatments and massage, skin facials and La Prairie treatments, packages and Crown gift cards. Sixteen and over; treatments of an hour or more include four hours of valet parking. Sunday to Thursday 9am to 5pm, Friday and Saturday to 6pm.
Included with a treatment Aqua Retreat access
Treatment priced separately
With a spa treatment of 60 minutes or longer (not salon services), 16+, separate men's and women's areas
Includes Rain shower, Vitality pool
Towels: Included · Swimwear: Swimwear (or provided robes/towels) to be worn when moving around the shared Aqua Retreat areas · Lockers: Lockers provided for valuables
A communal bathhouse on Donovan Street, Osborne Park: a Finnish sauna, steam room, hot mineral bath and ice bath taken as a circuit on a day pass, with a treatment menu of massage, facials, body treatments and pregnancy massage alongside. All-gender and 18-plus, swimwear required; open seven days, from 6am on Thursdays and Fridays and until 8pm most nights. Packages, memberships and gift cards are sold on the site.
$89 per person Bath House Session · 90 min access
Casual entry, 18+, shared
Includes Hot mineral bath, Ice bath, Sauna, Towel, Robe, Tea
Bath House Silent Session ($89); times are in their booking system
Towels: Included · Swimwear: Required
Merse Wellness Osborne Park is a bathhouse on Scarborough Beach Road with hot magnesium spas, cold plunge pools, hot rock and infrared saunas, a steam room and monsoon showers. Bathhouse sessions usually run 60 to 90 minutes. The steam room is open to members and casual visitors, with bookings through the Merse app. A Rejuvenate Lounge offers compression, LED light and sound sessions. Open weekdays 5.30am to 9pm, weekends 7am to 7pm.
$59.95 per person Bathhouse Immerse Yourself | Single Session · 60 min access
Paid at check-in; 16-17 must be with an adult
Casual entry, 16+
Includes Hot magnesium pool, Infrared sauna, Hot rock sauna, Ice bath and cold plunge, Ice fountain, Monsoon showers, Herbal tea, Infused cold towels
Towels: Bring your own, or hire ($4.95; chain-wide policy) · Swimwear: Swimwear recommended (chain-wide FAQ) · 16-17 year olds with an adult only
Revive Skin Emporium is a day spa on the corner of Oxford Street and Scarborough Beach Road in Mount Hawthorn, with private treatment rooms for singles and couples, a hydrotherapy spa and a steam room. The steam room can be booked on its own as a 30-minute session ($45 for one, $70 for two), paired with the spa, or before a massage, wrap or scrub. Massages start at $145 for 30 minutes. Open Monday to Saturday, closed Sundays.
$45 per person Steam Room for ONE · 30 min access
Casual entry
The standard adult visit that includes it, as each venue publishes it, cheapest first. Prices are what the venue listed on the day checked; confirm before you go.
| Venue | Price | Time | Who can go | Also included | Checked |
|---|---|---|---|---|---|
| Aqualife East Victoria Park | $8.20 per adult Adult swim entry (Pools, steam room and spa) Age restrictions apply to steam room and spa (not specified) | Not stated | Casual entry | Indoor and outdoor lap pools Hydrotherapy pool Spa | 28 Sep 2026 Source for Aqualife (opens in a new tab) |
| Cannington Leisureplex Cannington | $13 per adult Wellness Suite - Adult (16+) Swim inclusion not stated | Not stated | Casual entry 16+ | Spa Sauna | 28 Sep 2026 Source for Cannington Leisureplex (opens in a new tab) |
| Beatty Park Leisure Centre North Perth | $18.50 per adult, includes pool access Spa, Sauna + Steamroom - Adult (16+) | Not stated | Casual entry 16+ | Spa Sauna Indoor and outdoor pools | 28 Sep 2026 Source for Beatty Park Leisure Centre (opens in a new tab) |
| Recwell Wangara | $39 per person Contrast Therapy Under-14s not permitted in cold pool | 60 min | Casual entry | Hot pool Cold pool Campfire sauna | 28 Sep 2026 Source for Recwell (opens in a new tab) |
| Reclab Wembley | $39.50 per person Casual Contrast Session | 60 min | Casual entry | 5C cold plunge 10C cold plunge 38C hot magnesium plunge pool Two traditional saunas (90C and 98C) | 28 Sep 2026 Source for Reclab (opens in a new tab) |
| Revive Skin Emporium Mount Hawthorn | $45 per person Steam Room for ONE | 30 min | Casual entry | — | 28 Sep 2026 Source for Revive Skin Emporium (opens in a new tab) |
| Merse Wellness Osborne Park Osborne Park | $59.95 per person Bathhouse Immerse Yourself | Single Session Paid at check-in; 16-17 must be with an adult | 60 min | Casual entry 16+ | Hot magnesium pool Infrared sauna Hot rock sauna Ice bath and cold plunge Ice fountain Monsoon showers Herbal tea Infused cold towels | 28 Sep 2026 Source for Merse Wellness Osborne Park (opens in a new tab) |
| Ember Bath House Osborne Park | $89 per person Bath House Session | 90 min | Casual entry 18+ Shared | Hot mineral bath Ice bath Sauna Towel Robe Tea | 28 Sep 2026 Source for Ember Bath House (opens in a new tab) |
| Crown Spa Perth Burswood | Included with a treatment Aqua Retreat access Treatment priced separately | Not stated | With a spa treatment of 60 minutes or longer (not salon services) 16+ Separate men's and women's areas | Rain shower Vitality pool | 28 Sep 2026 Source for Crown Spa Perth (opens in a new tab) |
9 of the 41 sleep & recovery listings in the directory match this view. The count is live, and the order puts specialists first — paid placement never moves anyone up it.
As of October 2026, 9 of the 41 Sleep & Recovery listings on Oria Haven are in this view (Perth) — counted live from the directory.
8 places here publish a starting price, from $8 to $89. The median is $39.
2 of these specialise in sleep & recovery — it is their main focus. The other 7 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 9 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
Steam rooms in Perth offers in Perth
Current steam rooms in perth offers around Perth, read from each business’s own site.
1 steam rooms in perth offer
99 Australian dollars, 7 consecutive days
Seven consecutive days of unlimited access to Reclab's hot and cold plunge pools, steam room, sauna and compression boots for $99 (a single casual session is $39.50). Claim via the special offers page.
Their website · checked 3 Oct
The Oria edit
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The guide
Compare what a steam room visit costs, what it includes and who can go, at the places Oria Haven lists. Each card and the table below show the standard adult visit that includes the steam room, as the venue publishes it, with the day it was checked.
Steam rooms in Perth usually come with something larger: a leisure centre's pool and wellness entry, a bathhouse session with saunas and cold pools, a hotel spa's retreat area, or a recovery centre's timed session. A few day spas sell steam on its own. How you get in -- a casual ticket, a treatment, a membership -- differs as much as the price.
A steam room is humid heat at a lower temperature than a sauna's dry heat. It is not the same as a steam shower, or water poured on a sauna's stones; the places here have a steam room. Oria Haven is a directory, not a health service. If you have a health concern, or you're pregnant or unsure, speak with your GP or a registered practitioner before you book.
The Oria reading list
Practical guides to help you choose your next steam rooms in perth experience.
The Oria edit
Shortlists from our Best Of guides. Editorial choices, never paid for.
Best ice baths & cold plunges in Perth
Where to try an ice bath or cold plunge in Perth: dedicated recovery centres, bathhouse circuits, private sauna-and-plunge rooms and the cheapest way in.
2 of these places shortlisted
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Best saunas in Perth
Standout sauna and recovery rooms across Perth, from infrared studios to traditional saunas with an ice bath alongside.
2 of these places shortlisted
Explore the shortlist
Of the places listed here, these publish a casual visit that includes the steam room: Aqualife, $8.20, Cannington Leisureplex, $13, Beatty Park Leisure Centre, $18.50, Recwell, $39, Reclab, $39.50, Revive Skin Emporium, $45, Merse Wellness Osborne Park, $59.95 and Ember Bath House, $89. Anywhere else needs a treatment, a membership or another kind of booking, and each card says which.
Yes: Aqualife, $8.20, Cannington Leisureplex, $13 and Beatty Park Leisure Centre, $18.50. These are standard adult entries as the venues published them on the day checked. Whether the pools are included differs, so check the card.
Rarely. Revive Skin Emporium sells a steam session on its own. Everywhere else the steam room comes with something larger: a pool or wellness entry, a bathhouse session, a recovery session, or a spa treatment.
Only where a venue names one. Ember Bath House: Bath House Silent Session ($89); times are in their booking system. No other place listed here publishes a quiet session.
Swimwear. Whether towels are included, the minimum age and whether you must book all vary by venue: each card lists what that venue publishes, and its rules page has the rest.
A steam room fills with humid, wet heat at a lower temperature; a sauna is drier and hotter, though water poured on the stones adds steam. Saunas are listed on Saunas in Perth.
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