PERTH · Mind & Mental Wellbeing
Quiet rooms, and people trained to listen.
Explore mind & mental wellbeing across Perth, compare the details and choose somewhere that suits your day.
Specialists in mind & mental wellbeing — 34 Also offering mind & mental wellbeing — 46
80 places · 46 suburbs · Typical published price $72 · 25 online or hybrid options
Pick one or several — each number is how many places here offer it.
Perth's TM centre in Subiaco, where certified teachers Karen Warner and Derek D'Cruz teach the standard Transcendental Meditation course — personalised instruction in the twice-daily twenty-minute technique, preceded by free information sessions in person or online. Course fees are income-based.
Claire Belton runs breathwork and shamanic breathwork practitioner trainings from Fremantle — regular courses locally and around Australia — for those who want to move from receiving sessions to facilitating them.
Gentle yoga for all ages from Quentin and Bhumi, a husband-and-wife team who are both registered senior teachers with Yoga Australia and have taught in Perth for twenty-eight years between them. Each class opens with gentle warm-ups for the neck, shoulders, hips and lower back, moves into stronger stretches and core work, and finishes with breathing and meditation, in a non-competitive room where you move at your own pace. Classes run in heated community halls in North Beach, Churchlands and South Perth, eight a week across mornings and evenings. A first class is $21, a ten-week term $190 and a casual class $25; a term also includes unlimited Zoom classes. Quentin, trained through the Mindfulness Training Institute Australasia, also teaches the eight-week Mindfulness-Based Stress Reduction course ($550), and Bhumi runs sound healing sessions.
Immersive 9D breathwork journeys in Perth — conscious breathing set against layered psychoacoustic sound, live shamanic vocals and chants, across twelve themed journey formats. Sessions book through Eventbrite.
João Soares pairs breathwork with registered counselling — an ACA-registered counsellor and somatic therapist running 9D breathwork sessions, fortnightly group workshops, one-to-one work and a 100-hour IPHM-accredited practitioner training from Southern River.
A multidisciplinary clinic in Kallaroo where Rachel Davies Burrows runs the kinesiology room alongside chiropractic, massage, naturopathy and reiki under the one roof. Kinesiology and breathwork sit side by side on the menu, patients thirteen and up, booked through Cliniko.
Andrew and Servane Cox run weekly sound healing and guided meditation evenings — gongs, Tibetan and crystal bowls, medicine drum and chimes — every Friday night in South Perth, with a second weekly session in Joondalup. Beyond the regulars there are monthly sound immersions in the Yanchep cave, accredited sound-healing training, one-to-one sound therapy and naturopathy.
Christie's home clinic in Booragoon mixes energetic kinesiology, Holy Fire and Karuna reiki, sound healing and ceremonial cacao, with monthly group healing sessions for up to ten. Open Tuesday to Thursday and Saturdays by appointment, with evening slots on request, plus reiki and Access Bars training through the year.
Holly Dutton teaches yoga at City Beach and runs residential retreats in WA's south-west — most recently a four-day Margaret River weekend combining daily yoga, sauna and ice bath sessions, breathwork, meditation, bush walks and a cacao ceremony, fully catered. Shared and single rooms from $1,495. Private retreats for groups of six or more can be arranged at Rottnest, Yallingup, Ferguson Valley and the Swan Valley.
Fremantle's Spanda School runs structured silent retreats built on non-dual meditation, gentle movement and rest — one-day sittings at the school itself, and three- and seven-day residentials at Donnelly Lakes near Pemberton. Two formats serve different depths of practice: a guided version for those newer to silence, and longer unguided sits for experienced meditators. Around a hundred students come through each year, some from interstate and overseas.
Click a suburb to zoom the map there — click it again to zoom back out.
Oria Haven lists 80 wellness practices under Mind & Mental Wellbeing in Perth, across 46 suburbs. The largest clusters are in Perth CBD (10), Fremantle (9) and Perth Central (5). 20 publish a starting price, running from $15 to $1,495 with a median of $72. 69 publish a price band, and the most common is $25–60 (31 of them). Six of the 80 run sessions that are free or by donation. 25 offer online or hybrid sessions.
20 places here publish a starting price, from $15 to $1,495. The median is $72.
34 of these specialise in mind & mental wellbeing — it is their main focus. The other 46 list it among other things they offer.
Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.
Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.
Mind & Mental Wellbeing offers in Perth
Current mind & mental wellbeing offers around Perth, read from each business’s own site.
2 mind & mental wellbeing offers
39 Australian dollars, 14-day pass
New students get 14 days of unlimited Ashtanga, Vinyasa, Iyengar and Yin classes at Yogahub, Mount Hawthorn, for $39. One purchase per person; no suspensions; excludes courses, workshops and events.
Their website · checked 3 Oct
59 Australian dollars, 30-day pass
New students get 30 days of unlimited drop-in classes (Vinyasa Slow Flow, Yin, Yin/Yang, Gentle, Restore & Relax) at Yoga Corner, Duncraig, for $59. Buy through the new-students page; courses are separate.
Their website · checked 3 Oct
The Oria edit
New Perth wellness offers, gathered into one weekly email.
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What's on
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Details
The guide
Three quite different things share this shelf, and timetables rarely say which one you are booking.
Meditation classes are usually guided sittings — someone talks, you sit, it lasts half an hour to an hour. Mindfulness is more often taught as a course over six or eight weeks with the same group each time, and the practice is homework between sessions rather than the session itself. Breathwork is the physically demanding one: sustained patterned breathing that can leave your hands tingling and your emotions closer to the surface than you expected. Counselling and coaching are one-to-one and booked like an appointment.
On practicalities: several Perth sittings are free or by donation, and those tend to be the volunteer-run ones rather than the studios. Courses ask you to commit to the whole run and usually cost less per session than dropping in. Breathwork facilitators generally ask about pregnancy, heart conditions and epilepsy before a first session, so expect that question and answer it honestly.
Related: meditation classes, mindfulness coaching, breathwork, counselling, and yoga and movement.
Oria Haven is a directory, not a health service. If you have a health concern, speak with your GP or a registered practitioner.
The Oria reading list
Practical guides to help you choose your next mind & mental wellbeing experience.
The Oria edit
Shortlists from our Best Of guides. Editorial choices, never paid for.
Oria Haven lists 80 practices across 46 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.
80 practices across 46 suburbs. The most choice is in Perth CBD (10), Fremantle (9) and Perth Central (5) — use the area filter on this page to narrow it to the side of town you can actually get to.
Of the 20 practices here that publish a starting price, sessions begin from $15, with a typical starting price around $72. Prices come from the practices themselves and change without notice — confirm before you book.
6 of the 80 practices listed run sessions that are free or by donation. Sort by price on this page to bring them to the top.
Yes — 25 of the 80 practices listed offer online or hybrid sessions. Filter by format above to see only those.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.
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Apps that can help you keep your practice going at home.
SleepBetterSleepBest for Better sleep
Mix your own sleep soundscape, with stories and wind-down audio alongside.
BreathworkBreathwrkBest for Stress support
Guided breathing exercises with a visual, a sound and a haptic to follow.
MeditationCalmBest for Better sleep
Sleep stories, meditations and background sound, in one calm-feeling app.
