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PERTH · Spa & Recovery

Spa & recovery in Perth

Heat, cold, water and quiet.

Explore spa & recovery across Perth, compare the details and choose somewhere that suits your day.

Explore 96 places
  • 96 places to explore
  • 56 Perth suburbs
  • 3 online or hybrid
Spa & recovery

All spa & recovery

Specialists in spa & recovery — 59 Also offering spa & recovery — 37

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The starting price each practice publishes.

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What would feel good right now?

Pick a feeling and we’ll show the places for it. You can fine-tune the list after.

Featured

A paid placement from an Oria Haven member.

How featuring works
Ember Bath House — Beauty & Self-Care in Osborne Park
4.9 (455 · Google)
IndulgeRelax

A communal bathhouse on Donovan Street, Osborne Park: a Finnish sauna, steam room, hot mineral bath and ice bath taken as a circuit on a day pass, with a treatment menu of massage, facials, body treatments and pregnancy massage alongside. All-gender and 18-plus, swimwear required; open seven days, from 6am on Thursdays and Fridays and until 8pm most nights. Packages, memberships and gift cards are sold on the site.

Check venue pricing View profile
IndulgeRelax

A day spa on the Scarborough Esplanade that added a bathhouse — magnesium bath, ice bath, sauna and rain showers — to its treatment rooms. Massage, facials and peels, pregnancy treatments, beauty and tanning, treatments for two and Sunday packages, using Vanessa Megan certified-organic skincare and the Medik8 cosmeceutical range. Bookings and gift cards run through Fresha.

Check venue pricing View profile
SURSKIN — Beauty & Self-Care in West Leederville
5.0 (78 · Google)
Hands-on careIndulge

Jessica Wrightson's skin studio, founded in 2016 and now inside Henosis & Co on Cambridge Street, West Leederville; she is the senior dermal therapist with twenty years in the field. Facials run from a teen mini to holistic, bespoke and peel rituals, with skin needling, IPL and RF alongside, lymphatic and remedial-technique massage, and a wellness room with infrared sauna, ice bath and LED, plus classes and workshops. Synergie Skin cosmeceuticals throughout.

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Lush Skin and Body — Beauty & Self-Care in Mount Hawthorn
5.0 (245 · Google)
IndulgeRelax

A purpose-built day spa on Scarborough Beach Road, Mount Hawthorn, with a sister site in Melbourne. Facials and dermal treatments sit beside relaxation, pregnancy, hot-stone and leg-and-foot massage, body treatments and spa packages, with waxing, IPL hair removal, spray tans, brow and lash tinting, shaping and lamination filling out the menu. Prices are on a published menu on the site.

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Mosman Spas — Beauty & Self-Care in Mosman Park
4.4 (36 · Google)
IndulgeRelax

A spa and dermal clinic in the Mosman Park shopping centre on Harvey Street, staffed by dermal, beauty and massage therapists. Facials and skin treatments, beauty services, spa massage and longer spa rituals, with skincare to take home, gift vouchers and online booking. Phone bookings are taken on the clinic line.

Check venue pricing View profile
Holiday Massage & Spa — Beauty & Self-Care in Joondalup
4.8 (113 · Google)
Special offerIndulge

A small day spa on Central Walk in the Joondalup centre, named Best Spa in Joondalup for 2025. Massage works on trigger points, facials and body treatments use Germaine de Capuccini skincare, and the menu is arranged into day-spa packages for men and women — a 90-minute package is advertised at $120. Open seven days except Wednesday, with later hours on the weekend.

$120 / session View profile
IndulgeRelax

A day spa on Railway Terrace at Rockingham Beach, open since 2007 and multi-award-winning by its own account. Massage, facials, skin needling, Dermalux LED, body wraps, foot treatments and a sauna, grouped into packages for singles and couples, with Ultraceuticals skincare on the shelves. Tuesday to Saturday; lift access for wheelchairs; gift vouchers online, by phone or in store.

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Special offerRelax

A boutique spa in a converted house on Kensington Street, East Perth, with three massage rooms for singles and couples, a cabin with a cedar hot tub and fireplace, and upstairs lounges and a terrace looking back at the city. Massage and spa treatments with an infrared cocoon pod and a menu of body-contouring and skin technologies, and an adults-only bed-and-breakfast upstairs for a night-and-spa stay.

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Modern Day Spa — Beauty & Self-Care in Nedlands
5.0 (95 · Google)
Special offerIndulge

A day spa on Stirling Highway at the Claremont end of Nedlands, working with Australian-made, vegan and cruelty-free skincare built on native plant extracts. Facials, body treatments and two tiers of massage, plus packages, personalised skin treatments and a longer 'Ultimate Escape', with complimentary skin consultations from the head of wellness and occasional workshops. First online bookings are discounted ten per cent.

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SOOTHE Massage & DaySpa — Beauty & Self-Care in Nedlands
5.0 (216 · Google)
RelaxHands-on care

A 240-square-metre spa on Stirling Highway open seven days, 9am to 6pm, run by a remedial massage therapist of more than ten years and a skin therapist of fifteen who also founded Lomore Skin & Body in Manning. Customised remedial massage, HydroPeptide facials, head spa, foot care and reflexology, scrubs and wraps, and a German-designed infrared sauna, arranged into couples, 'professionals' and full-reset packages. Free parking at the front.

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How Oria chooses these spa & recovery places

Oria Haven lists 96 wellness practices under Spa & Recovery in Perth, across 56 suburbs. The largest clusters are in Nedlands (5), Ellenbrook (4) and South Perth (4). 31 publish a starting price, running from $7 to $230 with a median of $59. 88 publish a price band, and the most common is $25–60 (39 of them). Three offer online or hybrid sessions.

31 places here publish a starting price, from $7 to $230. The median is $59.

59 of these specialise in spa & recovery — it is their main focus. The other 37 list it among other things they offer.

Every listing is hand-checked by Oria Haven. Figures updated 8 October 2026.

Most relevant means practices that specialise in this first, then the ones with the most reviews to go on. A listing that publishes its price, describes itself and names its services gets a small nudge, never more than a quarter of a star, because you can decide on it without ringing. Paid placements are shown once, in their own band, and never move anyone up the list.

Spa & Recovery offers in Perth

A reason to go this week.

Current spa and recovery offers around Perth, read from each place’s own site.

5 spa & recovery offers

Show me the 5 offers Hide the offers
  • 2 for 1, 60-minute floats, $85

    South Perth

    Salt Float Studio

    October special: buy one 60-minute float, get one free

    October bookings Until 31 Oct

    View offer (opens their site in a new tab)
    Terms & inclusions

    Salt Float Studio, South Perth, is running buy-one-get-one-free in October on 60-minute floats ($85), 45-minute sauna, 20-minute red light and compression sessions. Book through the links on the studio's site.

    • Buy one session, get a second free, on the listed session types
    • October only
    • Book through the links on the studio's site

    Their website · checked 3 Oct

  • 135 Australian dollars, RRP $169

    Northbridge

    Skin Wellness Clinic

    Lash Focus package $135 (RRP $169) until end of October

    Until 31 October 2026 Until 31 Oct

    View offer (opens their site in a new tab)
    Terms & inclusions

    Lash lift, lash tint, hydrating eye mask, head massage, aftercare serum and a reusable lash brush for $135 (RRP $169) at Skin Wellness Clinic, Northbridge. The clinic's Aug to Oct 2026 quarterly special.

    • The clinic's August to October 2026 quarterly special
    • Includes a reusable lash brush
    • Book via the clinic's booking link

    Their website · checked 3 Oct

  • 20% off, Spring Glow Spa Package, 75 min

    Joondalup

    endota spa Joondalup

    20% off the Spring Glow Spa Package, code GLOW20

    Mon–Fri, excl. public holidays · to 30 Nov Until 30 Nov

    View offer (opens their site in a new tab)
    Terms & inclusions

    The 75-minute Spring Glow Spa Package (Relax Massage, Organic Express Facial, Hyaluronic Eye Mask) is 20% off with code GLOW20 online or in-spa. Monday to Friday, excluding public holidays, until 30 November 2026.

    • Monday to Friday only; excludes public holidays
    • Valid until 30 November 2026
    • Use code GLOW20 when booking online, or ask in-spa
    • T&Cs and exclusions apply

    Their website · checked 3 Oct

  • 177 Australian dollars, three one-hour floats

    East Perth

    Beyond Rest East Perth

    Three floats for $177 for first-timers

    First-time floaters · one per person

    View offer (opens their site in a new tab)
    Terms & inclusions

    Introductory float package: three one-hour floats for $177 ($59 each) at Beyond Rest East Perth. First-time floaters, one per person, non-transferable. Buy and book online.

    • First-time floaters only
    • One per person; non-transferable
    • Buy and book online

    Their website · checked 3 Oct

  • 4 for 3, 60-minute sauna & plunge sessions

    Subiaco

    Melt Sauna & Cold Plunge

    Buy 3 sauna sessions, get your 4th free

    View offer (opens their site in a new tab)
    Terms & inclusions

    Pay for three 60-minute sauna and cold plunge sessions at Melt Subiaco and the fourth is free. Advertised as a limited-time offer with no end date given; buy through the offer page.

    • Pay for three sessions; the fourth is free
    • Limited-time offer, no end date given
    • Buy through the offer page; each person books individually

    Their website · checked 3 Oct

What's on

Upcoming spa & recovery experience

Bodyspace Open Day Jandakot $10 Details

5 more on What’s On

The guide

Before you go: spa & recovery in Perth

Recovery rooms sell time rather than treatments, and the price on the board is usually for the slot, not the thing you do in it.

The sessions differ more than the marketing suggests. A sauna is a long warm sit you can talk through; an ice bath is two or three minutes and you will not want to talk. Contrast therapy alternates the two and takes about an hour with the changing. Float tanks are an hour on your own in dark salt water, which some people find restful and others find far too quiet. Infrared saunas run cooler than traditional ones and feel less punishing, and sound baths belong here too — you lie down, someone plays bowls and gongs, and nothing is required of you.

On practicalities: most studios sell memberships that only make sense if you go weekly, and casual rates are the honest way to find out whether you will. Bring or hire a towel, allow twenty minutes on top of the session for changing and showering, and book contrast in the middle of the day if you would rather not drive home cold.

Related: infrared sauna, ice baths, contrast therapy, float therapy, sound healing, and red light therapy.

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Trend to Try

WA’s first floating sauna, on Pemberton Pool

Reel by Australia’s South West @australias_southwest · South West, Western Australia

Reel by Australia’s South West, the regional tourism account, posted 12 August 2026 with @floatingsauna_pembertonpool.

It captures the setting and the whole hot–cold ritual — including the dive that deserves a word of caution.

Understand this trend

Shown through Instagram’s own embed. Australia’s South West is not affiliated with Oria Haven and has not reviewed this page.

The Oria reading list

A little insight before you go

Practical guides to help you choose your next spa & recovery experience.

Explore all guides

The Oria edit

Places worth a closer look

Shortlists from our Best Of guides. Editorial choices, never paid for.

Questions people ask about spa & recovery in Perth

How many practices offer spa & recovery in Perth?

Oria Haven lists 96 practices across 56 suburbs in the Perth metro. Every entry is checked by hand before it goes live, and the list is updated as practices open, move or close.

Where in Perth can I find spa & recovery?

96 practices across 56 suburbs. The most choice is in Nedlands (5), Ellenbrook (4) and South Perth (4) — use the area filter on this page to narrow it to the side of town you can actually get to.

What does it cost to book spa & recovery in Perth?

Of the 31 practices here that publish a starting price, sessions begin from $7, with a typical starting price around $59. Prices come from the practices themselves and change without notice — confirm before you book.

Can I book spa & recovery online in Perth?

Yes — 3 of the 96 practices listed offer online or hybrid sessions. Filter by format above to see only those.

How does Oria Haven choose which practices to list?

We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing for nothing and keep it accurate, photos included. Paid plans add booking links, offers and visitor stats. We never take a cut of bookings, and enquiries go straight to the practice.

Explore spa & recovery

Continue between classes

Apps that can help you keep your practice going at home.

All apps
RecoveryBend

Best for Recovery

Short guided stretching routines, with a free set that is enough on its own.

Freemium · free versionView app
SleepBetterSleep

Best for Better sleep

Mix your own sleep soundscape, with stories and wind-down audio alongside.

Freemium · free versionView app
BreathworkBreathwrk

Best for Stress support

Guided breathing exercises with a visual, a sound and a haptic to follow.

Freemium · free versionView app