Oria Haven lists 51 wellness practices in Perth CBD, across 15 categories. The most common are Community & Support (7), Holistic & Natural Therapies (6) and Creative Therapies (5). Four publish a starting price, running from $60 to $599 with a median of $138. 28 publish a price band, and the most common is $25–60 (12 of them). Four of the 51 run sessions that are free or by donation. 16 offer online or hybrid sessions.
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Annelise coaches movement one-on-one using the Anatomy in Motion approach — assessing how someone actually moves, then building take-home movement strategies and personal programming — with bodywork, breath training and pregnancy movement coaching alongside, plus on-demand classes online.
A postnatal and lactation service combining midwifery, child health nursing and IBCLC lactation consulting in one practitioner visit — covering feeding, settling and the everyday questions of the first months at home in Perth.
A Perth hub running the span from birth preparation classes through to postpartum care and support for new families — group classes and individual sessions under one roof, with a focus on the transition into parenthood rather than any single discipline.
Donna, a certified sleep specialist and parenting coach, works one-to-one with Perth families on sleep and day-to-day parenting for children from newborn to ten — 21-day sleep support packages ($599 + GST), coaching sessions, masterclasses and a members' community, by video or in the home. No cry-it-out methods.
Louise Hug's pelvic physiotherapy practice sees both women and men — pregnancy and postpartum care, bladder and bowel concerns, sexual health, pelvic rehabilitation following cancer care and general exercise-based rehab, with an explicit welcome for LGBTQIA+ clients and telehealth available.
An endorsed private practice midwife offering continuity of care across pregnancy, birth and the postnatal weeks — at home births and hospital births alike, with admitting access at King Edward Memorial and Fiona Stanley hospitals and lactation consulting alongside. A free discovery call starts the conversation.
Vicki Hobbs has spent more than twenty years alongside Perth families as a birth and postpartum doula, childbirth educator and doula trainer. Her calendar covers hypnobirthing and VBAC education, caesarean birth preparation, birth debriefing, pregnancy and postpartum massage, mother blessings and placenta encapsulation, in person and online.
Free, volunteer-led local walking groups run under the Heart Foundation's national walking program, with groups meeting on regular weekly schedules across the Perth metro. Join online, pick a group near you, and walk — no cost, no equipment, all paces.
A social walking group that has been going for more than ten years, with 60–90 minute walks most Saturday and Sunday mornings at rotating spots around Perth, usually finishing with coffee. All fitness levels welcome — it is as much about meeting people as covering ground.
A WA alcohol-and-other-drug support organisation running free recovery-focused groups across the metro — SMART Recovery meetings in Perth, Fremantle, Armadale, Thornlie and Rockingham, an online LGBTQIA+SB group, and SMART Family & Friends sessions for people supporting someone else. Most groups need no booking: just come along.
We list 51 practices in Perth CBD, most commonly community & support (7), holistic & natural therapies (6), creative therapies (5) and women's, men's & family wellness (5).
Among the Perth CBD practices that publish a starting price, sessions begin from $60, with a typical starting price around $138. Prices are set by each practice and change without notice.
4 of the 51 practices listed in Perth CBD run sessions that are free or by donation.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.