Karen Haddon teaches the full eight-week MBSR program — weekly 2.5-hour classes plus a seven-hour retreat day — in person and online, alongside Mindful Self-Compassion, workplace and schools programs, and one-to-one coaching. The course runs $695 with payment plans and hardship rates offered without fuss, and a free fifteen-minute consult settles whether it's the right fit.
Meditation & wellness in Perth CBD
Oria Haven lists 51 wellness practices in Perth CBD, across 15 categories. The most common are Community & Support (7), Holistic & Natural Therapies (6) and Creative Therapies (5). Four publish a starting price, running from $60 to $599 with a median of $138. 28 publish a price band, and the most common is $25–60 (12 of them). Four of the 51 run sessions that are free or by donation. 16 offer online or hybrid sessions.
See all 51 practicesPractices in Perth CBD
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Wellness in Perth CBD — common questions
What wellness practices are there in Perth CBD?
We list 51 practices in Perth CBD, most commonly community & support (7), holistic & natural therapies (6), creative therapies (5) and women's, men's & family wellness (5).
What do wellness sessions cost in Perth CBD?
Among the Perth CBD practices that publish a starting price, sessions begin from $60, with a typical starting price around $138. Prices are set by each practice and change without notice.
Is there anything free in Perth CBD?
4 of the 51 practices listed in Perth CBD run sessions that are free or by donation.
How does Oria Haven choose which practices to list?
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.