Meditation & wellness in Fremantle & South

A private music therapy practice working out of Victoria Hall on Fremantle's High Street, building personalised music therapy programs around each client rather than a set curriculum, with NDIS participants supported.

Chen-style tai chi in the Zhu Tiancai lineage, taught through a ten-week beginner program aligned with WA school terms — posture, breathing, silk reeling and the 13 Postures routine — at Troy Park in Attadale on Saturday mornings, with a second venue in Safety Bay. Beginner classes run on donation; annual membership is $40.

An Applecross studio specialising in assisted fascial stretching — a practitioner moves you through supported stretches, blended with massage and soft-tissue techniques, in one-on-one sessions rather than classes.

A personal training practice running since 2014 with studios in Myaree and Wangara, predominantly training women. Coaching takes a health-first line — strength sessions built alongside nutrition and daily-habit work rather than programs sold on before-and-after photos.

Lyndal runs a monthly women's circle on the last Saturday of the month, 7–9pm, at the Fremantle Yoga Centre space on Petra Street. Evenings move through grounding meditation with sound, yin yoga, a cacao ritual and guided sharing by candlelight, with themes following the seasons and moon phases.

Running since 1987 with more than thirty speech pathologists, covering early language development, speech clarity, stuttering, literacy, feeding and mealtime management, plus school screening programs, holiday programs and telehealth. Therapy approaches include PROMPT, the Lidcombe Program, Sounds-Write and Hanen.

Three accredited exercise physiologists — Thomas Le Huray, James Walker and Sharis Cooper — running a split assessment-and-prescription model from Bull Creek, with NDIS, workers compensation, DVA and GP chronic-condition plans supported. Group offerings include Strength for Life for older adults and the Girls Get Strong small-group program.

Osteopathy with massage, acupuncture, naturopathy and traditional Chinese medicine under one Myaree roof — a deliberately unhurried, whole-person practice that books longer appointments Monday to Saturday.

A boutique hyperbaric oxygen clinic in the Kardinya Commercial Centre running two hard monoplace chambers, with staff certified by the International Hyperbarics Association and continuous monitoring through every session. A first session is $60, and free parking sits at the front door.