Explore
Oria Haven lists 491 wellness practices across Perth — 31 categories, 132 suburbs — every one checked by hand. Pick a practice below; suburb, price and style come after.
491 hand-checked places across Perth · Updated 9 October
Inside Spa & Recovery
Inside Fitness & Movement
Inside Mind & Mental Wellbeing
Inside Massage & Bodywork
Inside Nutrition & Healthy Living
Inside Beauty & Self-Care
Inside Retreats, Nature & Experiences
Inside Yoga
Inside Holistic & Natural Therapies
Inside Health & Allied Health
Inside Spirituality & Consciousness
Inside Community & Support
Inside Women's, Men's & Family Wellness
Inside Creative Therapies
Inside Biohacking & Human Optimisation
Inside Senior Wellness
For Recover
For Move
For Connect
For Treat yourself
491 places · 16 categories · 132 suburbs
Pick a feeling. You can narrow it down after.
In “Switch off” — untick anything you would rather skip:
In “Recover” — untick anything you would rather skip:
In “Move” — untick anything you would rather skip:
In “Connect” — untick anything you would rather skip:
In “Treat yourself” — untick anything you would rather skip:
Pick one or several — each number is how many places here offer it.
Paediatric occupational therapy for children, adolescents and families: comprehensive and functional capacity assessments, an ADHD clinic, Circle of Security and Tuning into Kids programs, school screens and outreach — in clinic, at home and at school. An NDIS-approved provider with AHPRA-registered therapists.
Nutrition and body-composition coaching built around training rather than separate from it. Clients are reassessed fortnightly, and the coaching covers habits and mindset alongside the numbers. Programmes run in person in Perth or entirely online, and the team states a preference for working around a client's existing lifestyle rather than replacing it.
A small studio in Connolly run by Louise Jennings, combining personal training with health and lifestyle coaching. Group fitness is capped at six, and one-on-one work runs alongside family sessions, post-pregnancy training and teen programmes. The coaching side covers menopause, weight management and lifestyle planning; a 75-minute lifestyle consultation takes in a nutrition plan, an exercise programme and goal setting. Group sessions are $21.50 and lifestyle plans $99, both published on the site.
A functional medicine clinic in Palmyra whose health coaching sits alongside its practitioner consultations: the coach's part is behaviour change and helping people actually carry out the protocol they have been given. Coaches are certified through the Kresser Institute. Appointments are available in the Palmyra rooms or by telehealth nationally, and the group runs telehealth-only clinics in several other capitals.
The Joondalup room of the national endota chain, inside Lakeside shopping centre. The menu is the full spa spread: relaxation, remedial, hot stone and pregnancy massage, organic and clinical facials including LED, microdermabrasion and peels, plus body wraps and scrubs and the usual beauty services. Packages run from half an hour to three hours. A separate endota operates at Joondalup Resort, so check which one a booking is for.
Contrast therapy in a suburban Beldon setup: an infrared sauna and an ice bath, taken singly or alternated. Sessions are appointment-only and the space runs long hours — from 5am to 9pm — which makes it one of the few places in the northern suburbs you can do this before work. Thirty minutes in the sauna starts at $25, and the room can be booked for a group or hired outright.
A sauna and ice bath on Worthington Road, booked for exclusive use — you get the facility to yourself for the session rather than sharing it. Hot and cold are taken in contrast or on their own, and groups can book together. Open from 7am on weekdays, earlier finish on Fridays, and closed Sundays.
A recovery lounge on Albany Highway with an unusually long equipment list — infrared sauna, whole-body cryotherapy, red light, PEMF, compression boots and lymphatic drainage, hydrogen inhalation and exercise-with-oxygen, plus EMS training. Sessions are sold singly or in credit packs, and the pack rate brings the per-session cost down to about $33. Worth deciding what you actually want before booking; the menu is long enough to be confusing.
A West Leederville training and recovery room where the cold plunge and infrared sauna sit alongside the gym floor rather than in a separate wellness space. Compression boots, red light and shock wave therapy are on the same menu as pilates and yoga classes, which makes it more of an athlete's setup than a spa. Open from 6.30am on weekdays and Saturday mornings, closed Sundays.
The Broadway room of a two-site wellness studio, built around equipment rather than treatment beds: an infrared sauna, a Cocoon infrared pod, a salt cabin for halotherapy, LED facial light, oxygen and hydrogen therapy, and lymphatic roller massage. There is also a heated RedFit sauna studio running yoga, pilates, cycle and weights classes in the warm. Sister site in Rockingham; each books on its own number.
A Finnish sauna house on Erindale Road, grown out of a mobile sauna that spent a couple of years touring Perth before settling into a permanent room. Sessions are built around aufguss — a facilitator working steam and scent through the sauna in rounds — with hot and cold magnesium plunge pools alongside, and a separate private room for anyone who would rather do sauna and ice bath alone. Physiotherapy and massage are booked from the same room, and the lounge runs group classes and events.
Oria Haven lists 491 wellness practices across Perth — 31 categories, 132 suburbs — every one checked by hand. Pick a practice below; suburb, price and style come after.
Most listings here were built from public information and are waiting for their owner to take them over — each one says so on its own page. We never take a cut of a booking.
Members first means paid and claimed listings lead the list; switch the sort to see them by rating, price or name.
Read up
The rooms people book most often in Perth. Every other practice is in the drawer below.
Find wellness places, local events and ideas for making a day of it.
Fremantle
Limestone streets, sea air and one of Perth's strongest pockets for breathwork.
28 places
Perth CBD
57 places
Subiaco
13 places
Scarborough
8 places
Kalamunda
4 places
Guides
Thirty minutes in a private infrared cabin costs about $35 in Perth, and a traditional sauna runs from $25 to $89 depending…
A casual reformer class in Perth costs $38 at the median, but hardly anyone pays that for long. What 25 studios publish…
Metal or crystal, hand-hammered or machine-spun, and why the mallet matters nearly as much as the bowl. What 432Hz and 440Hz actually…
Oria Haven lists 491 practices across 31 categories, from meditation and yoga to remedial massage, breathwork, sound and float, allied health and outdoor wellness. Every one is checked by hand before it goes up, and the number keeps moving as we work through each area.
Listings are grouped into 2 places: Margaret River and Perth. Each has its own page, and so does every suburb we list a practice in.
Yes. Listing costs nothing and claiming a listing costs nothing — an owner can take over their profile and keep it accurate for free: services, opening hours, prices, amenities, parking, contact details and up to four photos. Paid plans add a booking link, more photos, offers, a timetable and visitor stats, and no plan changes where a practice appears or how it is described.
Most were built from what a practice already publishes about itself, then checked by hand. A listing stays marked Unclaimed until somebody from the business confirms it is theirs. We correct anything that is wrong whether or not a listing has been claimed, and we take listings down on request.
No. Enquiries go straight to the practice and they reply to you directly. Ordinary directory enquiries and direct links to practices remain commission-free, and we never charge you for an introduction. Some separately labelled retreat recommendations use affiliate links, which may earn Oria Haven a commission from the booking provider.
