Float tanks on Edward Street, backed by infrared sauna, red-light and contrast therapy. An hour in the dark and the salt is the quietest sixty minutes available in the inner city, and the intro three-pack brings a float under sixty dollars while you decide whether it's your thing.
Explore
Discover 479 ways to look after yourself.
Oria Haven lists 479 wellness practices across Perth — 30 categories, 132 suburbs — every one checked by hand. Pick a practice below; suburb, price and style come after.
479 hand-checked places across Perth · Updated 8 October
Inside Spa & Recovery
Inside Fitness & Movement
Inside Mind & Mental Wellbeing
Inside Massage & Bodywork
Inside Nutrition & Healthy Living
Inside Beauty & Self-Care
Inside Retreats, Nature & Experiences
Inside Yoga
Inside Holistic & Natural Therapies
Inside Health & Allied Health
Inside Spirituality & Consciousness
Inside Community & Support
Inside Women's, Men's & Family Wellness
Inside Creative Therapies
Inside Biohacking & Human Optimisation
Inside Senior Wellness
For Recover
For Move
For Connect
For Treat yourself
479 places · 16 categories · 132 suburbs
What would feel good right now?
Pick a feeling. You can narrow it down after.
In “Switch off” — untick anything you would rather skip:
In “Recover” — untick anything you would rather skip:
In “Move” — untick anything you would rather skip:
In “Connect” — untick anything you would rather skip:
In “Treat yourself” — untick anything you would rather skip:
Choose a category
Pick one or several — each number is how many places here offer it.
Every place in Perth
A Maylands gym whose bootcamp runs indoors and outdoors: high-intensity and cross training, bodyweight drills, boxing and team work. Prices are published — $25 for a casual session, $200 for a ten-session pack with no expiry, $39 a week ongoing with no lock-in, and a $28 two-week trial for new members. Personal training, gym access and corporate programmes are offered alongside.
One-to-one assisted stretching in Trinity Arcade on St Georges Terrace, where a therapist moves you through the range rather than leaving you to hold a position. Sessions are published at $65 for 30 minutes, $95 for 45 and $120 for an hour, with LED red light therapy at $49 and combined stretch-and-light sessions from $120.
Structural integration on High Street in Fremantle, worked as a twelve-series rather than one-off appointments, plus active fascial release and breath and gait assessment. The practitioner is a Board Certified Structural Integrator with the International Association of Structural Integration, trained in Anatomy Trains Structural Integration, and holds a Bachelor of Exercise and Health Science from UWA. An initial consultation is $150; sessions run $110 for 45 minutes to $170 for 90.
A free morning run and walk club that meets on the grass opposite il Lido at Cottesloe: Fridays at 6am, every second Sunday at 7am, and the last Wednesday of the month at 5.30pm. Groups head out for fifteen to thirty minutes and turn back, so the distance suits whoever turns up, and walkers and dogs are as welcome as runners. The monthly evening session finishes with dinner.
A single-practitioner craniosacral room on Onslow Road in Shenton Park, working with adults, children, babies and older clients. An adult session runs an hour at $130; babies and children under twelve are seen for 45 minutes at $95. Both prices are published, and the practice is biodynamic craniosacral work rather than a massage clinic that also offers it.
Arts therapy and psychotherapy from rooms in Stirling, with a second location in West Perth. Sessions use drawing, painting, sculpting, collage, drama, dance and movement, individually or in groups, and are open to NDIS participants on plan-managed, self-managed or agency-managed plans as well as private clients. The arts therapist is registered with ANZACATA and also registered with PACFA as a psychodynamic psychotherapist.
A naturopathic clinic on Oban Road in City Beach working with women, men and couples from preconception through to parenthood, with four practitioners on the team. Consultations cover fertility and IVF support, hormone and thyroid health, perimenopause and menopause, gut health, and pregnancy and postpartum care. Appointments are in the rooms or by telehealth anywhere in Australia.
A naturopath working from the Perth Naturopathic and Herbal Clinic on Edward Street, whose practice leans on Bach flower essences and homeopathy alongside naturopathic consultations. BodyTalk, Reiki and Emotional Resolution sessions are offered as well, and there are short self-paced courses and occasional group sessions and retreats. Bookings can be made online.
A Fremantle-based men's collective that meets outdoors rather than in a room: monthly trail hikes in John Forrest National Park and Ellis Brook Valley, beach meetups at Trigg, walks around Lake Monger, and a Brazilian jiu jitsu session they call Warrior Flow. Most events are free, with occasional charity runs taking donations. Joining happens through their WhatsApp group.
A day spa on Gilbertson Road in Kardinya with a long treatment list and its prices published in full. Aromatherapy massage runs 50 or 80 minutes, with couples rooms at both lengths, alongside Swedish, deep tissue, hot stone and Indian head massage, lymphatic drainage, facials and an infrared sauna. Open six days, from 9am on weekdays and 8.30am on Saturdays.
Around Perth
Perth Central has the most options — 183 of these 479 places. The busiest suburbs: Perth CBD (57), Fremantle (28), Margaret River (14).
How Oria chooses these places
Oria Haven lists 479 wellness practices across Perth — 30 categories, 132 suburbs — every one checked by hand. Pick a practice below; suburb, price and style come after.
Most listings here were built from public information and are waiting for their owner to take them over — each one says so on its own page. We never take a cut of a booking.
Members first means paid and claimed listings lead the list; switch the sort to see them by rating, price or name.
Retreat escapes
Need more than a day?
Hand-picked retreats in WA and beyond, with what’s included and what isn’t set out before you book.
Explore retreat escapesWellness trends
Seen something new online?
What it actually is, what a first session is like, and where to try it in Perth.
Explore wellness trendsRead up
Explore popular practices
The rooms people book most often in Perth. Every other practice is in the drawer below.
Explore by neighbourhood
Find wellness places, local events and ideas for making a day of it.
Fremantle
Limestone streets, sea air and one of Perth's strongest pockets for breathwork.
28 places
Perth CBD
57 places
Subiaco
13 places
Scarborough
8 places
Kalamunda
3 places
Browse all neighbourhoods
Fremantle & South 7 neighbourhoods
Northern Suburbs 8 neighbourhoods
Perth Central 15 neighbourhoods
Perth Hills 1 neighbourhood
Rockingham & Peel 2 neighbourhoods
South East 1 neighbourhood
Swan Valley & East 2 neighbourhoods
Western Suburbs 5 neighbourhoods
Browse everything
Every practice
Every specialty
Guides
Latest from the journal
All guides
What a sauna costs in Perth: prices from 31 venues, checked
Thirty minutes in a private infrared cabin costs about $35 in Perth, and a traditional sauna runs from $25 to $89 depending…

Reformer Pilates prices in Perth: what 25 studios actually charge
A casual reformer class in Perth costs $38 at the median, but hardly anyone pays that for long. What 25 studios publish…

How to choose a singing bowl
Metal or crystal, hand-hammered or machine-spun, and why the mallet matters nearly as much as the bowl. What 432Hz and 440Hz actually…
Common questions
How many wellness practices does Oria Haven list?
Oria Haven lists 479 practices across 30 categories, from meditation and yoga to remedial massage, breathwork, sound and float, allied health and outdoor wellness. Every one is checked by hand before it goes up, and the number keeps moving as we work through each area.
Which areas does Oria Haven cover?
Listings are grouped into 2 places: Margaret River and Perth. Each has its own page, and so does every suburb we list a practice in.
Is it free for a practice to be listed?
Yes. Listing costs nothing and claiming a listing costs nothing — an owner can take over their profile and keep it accurate for free: services, opening hours, prices, amenities, parking, contact details and up to four photos. Paid plans add a booking link, more photos, offers, a timetable and visitor stats, and no plan changes where a practice appears or how it is described.
How are listings verified?
Most were built from what a practice already publishes about itself, then checked by hand. A listing stays marked Unclaimed until somebody from the business confirms it is theirs. We correct anything that is wrong whether or not a listing has been claimed, and we take listings down on request.
Do you charge a booking fee?
No. Enquiries go straight to the practice and they reply to you directly. Ordinary directory enquiries and direct links to practices remain commission-free, and we never charge you for an introduction. Some separately labelled retreat recommendations use affiliate links, which may earn Oria Haven a commission from the booking provider.