A boutique loft-style studio in East Victoria Park running mat, reformer, arc and barre classes alongside slower release sessions, with private and duo appointments for people who want the equipment to themselves. Teaching leans form-first and beginner-friendly.
Meditation & wellness in Perth Central
Oria Haven lists 144 wellness practices in Perth Central, across 18 categories. The most common are Holistic & Natural Therapies (18), Beauty & Self-Care (15) and Health & Allied Health (13). They are spread across 26 suburbs. 16 publish a starting price, running from $12 to $599 with a median of $82. 100 publish a price band, and the most common is $60–200 (53 of them). Eight of the 144 run sessions that are free or by donation. 37 offer online or hybrid sessions.
See all 144 practicesPractices in Perth Central
A postnatal and lactation service combining midwifery, child health nursing and IBCLC lactation consulting in one practitioner visit — covering feeding, settling and the everyday questions of the first months at home in Perth.
A Perth hub running the span from birth preparation classes through to postpartum care and support for new families — group classes and individual sessions under one roof, with a focus on the transition into parenthood rather than any single discipline.
Donna, a certified sleep specialist and parenting coach, works one-to-one with Perth families on sleep and day-to-day parenting for children from newborn to ten — 21-day sleep support packages ($599 + GST), coaching sessions, masterclasses and a members' community, by video or in the home. No cry-it-out methods.
A West Perth women's health clinic whose physiotherapists work across pelvic floor concerns — prolapse, urinary leakage, pelvic pain — and antenatal and postnatal care, as part of a broader women's health practice.
Louise Hug's pelvic physiotherapy practice sees both women and men — pregnancy and postpartum care, bladder and bowel concerns, sexual health, pelvic rehabilitation following cancer care and general exercise-based rehab, with an explicit welcome for LGBTQIA+ clients and telehealth available.
An endorsed private practice midwife offering continuity of care across pregnancy, birth and the postnatal weeks — at home births and hospital births alike, with admitting access at King Edward Memorial and Fiona Stanley hospitals and lactation consulting alongside. A free discovery call starts the conversation.
Vicki Hobbs has spent more than twenty years alongside Perth families as a birth and postpartum doula, childbirth educator and doula trainer. Her calendar covers hypnobirthing and VBAC education, caesarean birth preparation, birth debriefing, pregnancy and postpartum massage, mother blessings and placenta encapsulation, in person and online.
Free, volunteer-led local walking groups run under the Heart Foundation's national walking program, with groups meeting on regular weekly schedules across the Perth metro. Join online, pick a group near you, and walk — no cost, no equipment, all paces.
A long-running WA counselling organisation whose free SMART Recovery groups meet across the Perth metro, north-east metro and Wheatbelt. Sessions are peer-led and structured around practical skills — motivation, urges, weekly goals — and are open to the public with no bookings or fees.
Browse Perth Central by practice
Wellness in Perth Central — common questions
What wellness practices are there in Perth Central?
We list 144 practices in Perth Central, most commonly holistic & natural therapies (18), beauty & self-care (15), health & allied health (13) and community & support (12).
What do wellness sessions cost in Perth Central?
Among the Perth Central practices that publish a starting price, sessions begin from $12, with a typical starting price around $82. Prices are set by each practice and change without notice.
Is there anything free in Perth Central?
8 of the 144 practices listed in Perth Central run sessions that are free or by donation.
How does Oria Haven choose which practices to list?
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.