Oria Haven lists 144 wellness practices in Perth Central, across 18 categories. The most common are Holistic & Natural Therapies (18), Beauty & Self-Care (15) and Health & Allied Health (13). They are spread across 26 suburbs. 16 publish a starting price, running from $12 to $599 with a median of $82. 100 publish a price band, and the most common is $60–200 (53 of them). Eight of the 144 run sessions that are free or by donation. 37 offer online or hybrid sessions.
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A social walking group that has been going for more than ten years, with 60–90 minute walks most Saturday and Sunday mornings at rotating spots around Perth, usually finishing with coffee. All fitness levels welcome — it is as much about meeting people as covering ground.
A WA alcohol-and-other-drug support organisation running free recovery-focused groups across the metro — SMART Recovery meetings in Perth, Fremantle, Armadale, Thornlie and Rockingham, an online LGBTQIA+SB group, and SMART Family & Friends sessions for people supporting someone else. Most groups need no booking: just come along.
The Perth Central Service Office for AA in Western Australia, with meetings running every day of the week across the metro and country WA. Meetings are free, anonymous and open to anyone with a desire to stop drinking; the office is staffed weekdays 9am–4.30pm and the helpline answers around the clock.
Peer-run mutual support groups for mental wellbeing, meeting weekly for two hours followed by refreshments, with members keeping in touch between meetings. Groups run face to face around Perth and online as eGrow, and the free-call line connects you with the nearest group.
A national non-profit that organises 'tables' of eight to twelve men who share a monthly dinner and honest conversation. New members start with an Entree — a one-off dinner that shows how a table works — with WA Entrees run around Perth, including South Perth.
A men's book club that meets at the Hyde Park Hotel at 7pm on the first Wednesday of every month, part of a network of pub-based chapters running since 2012. One book a month, no lectures, no phones — just men talking about the book and whatever the book opens up.
One of the oldest and largest bushwalking clubs in Western Australia, with a program of graded day walks most Sundays and Wednesdays plus multi-day hikes, base camps and navigation courses. Walks are both on-track and off-track, mostly within about an hour's drive of Perth, and the club is a HikeWest member.
Vanessa Forbes runs outdoor fitness sessions in Kings Park, meeting near Sticky Beaks café on Kings Park Road. Boxfit and short midday sessions are the mainstay, aimed at people fitting training into a work break, with group and one-to-one programs for adults and children. Sessions run by appointment.
An NDIS-registered outdoor practice running counselling, animal-assisted sessions, art and music therapy, exercise physiology and community-access programs in natural settings around Perth. Programs are built around each participant's own plan and goals rather than a fixed class timetable, and include therapeutic respite and retreat options.
A clinical psychologist who holds sessions outdoors instead of in a consulting room — walking side by side, with an initial assessment by video call first. Group hikes, multi-day trips and corporate programs run seasonally. Sessions are Tuesdays, Wednesdays and Fridays at varying locations, and seated or flat-ground options are available.
We list 144 practices in Perth Central, most commonly holistic & natural therapies (18), beauty & self-care (15), health & allied health (13) and community & support (12).
Among the Perth Central practices that publish a starting price, sessions begin from $12, with a typical starting price around $82. Prices are set by each practice and change without notice.
8 of the 144 practices listed in Perth Central run sessions that are free or by donation.
We build the directory ourselves rather than taking paid submissions, so a practice appears because it exists and serves Perth — not because it paid. Practices can claim their listing to keep it accurate and add photos, offers and booking links. We never take a cut of bookings, and enquiries go straight to the practice.